Munyori: William Ramirez
Zuva Rekusika: 18 Gunyana 2021
Gadziridza Zuva: 14 Mbudzi 2024
Anonim
NMN & RESVERATROL– WHAT TO LOOK FOR? | Dr David Sinclair Interview Clips
Vhidhiyo: NMN & RESVERATROL– WHAT TO LOOK FOR? | Dr David Sinclair Interview Clips

Zvemukati

Resveratrol ikemikari inowanikwa muwaini tsvuku, hombodo tsvuku dzemazambiringa, muto wepepuru wepepuru, mulberries, uye mune zvidiki zvidiki nzungu. Inoshandiswa semushonga.

Resveratrol inowanzo shandiswa yakakwira cholesterol, gomarara, chirwere chemwoyo, uye mamwe akawanda mamiriro. Nekudaro, hapana humbowo hwakasimba hwekutsigira kushandiswa kwesveratrol kune izvi zvinoshandiswa.

Natural Mishonga Inonzwisisika Dhatabhesi zvinowanisa kushanda kunoenderana neuchapupu hwesainzi zvinoenderana nezviyero zvinotevera: Zvinobudirira, Zvichida Zvinobudirira, Zvichida Zvinobudirira, Zvichida Hazvishande, Zvichida Hazvibatsiri, Hazvibatsiri, uye Huchakwana Huchapupu hweKutara.

Iko kushanda ratings kwe RESVERATROL zvinotevera:

Zvichida inoshanda kune ...

  • Fivha yakasviba. Kushandisa pfapfaidzo yemumhino ine resveratrol katatu zuva rega rega kwemavhiki mana zvinoita sekuderedza zviratidzo zvekusagadzikana muvanhu vakuru vane kurwara kwemwaka. Kushandisa pfapfaidzo yemumhino ine resveratrol uye beta-glucans katatu zuva nezuva kwemwedzi miviri zvakare zvinoita sekuderedza zviratidzo zvehurwere muvana vane kurwara kwemwaka.
  • Kufutisa. Kumwe kutsvagurudza kunoratidza kuti kutora resveratrol kunogona kuwedzera kuonda muvanhu vakafutisa.

Pamwe hazvibatsiri ...

  • Chirwere chemoyo. Vanhu vanodya huwandu hwakawanda hwezvekudya resveratrol vanoita kunge vasina njodzi yakaderera yechirwere chemwoyo kana ichienzaniswa nevanhu vanodya zvakaderera. Zvakare, kutora resveratrol nemuromo hazviite sekuvandudza mwero wecholesterol kana mafuta eropa anonzi triglycerides mune vanhu vari panjodzi yechirwere chemwoyo.
  • Kurongeka kwezviratidzo zvinowedzera njodzi yeshuga, chirwere chemwoyo, uye sitiroko (metabolic syndrome). Kutora resveratrol hakuite sekudzikisa BP, shuga yeropa, kana cholesterol mune vanhu vane metabolic syndrome. Kutsvagurudza kwekutanga kunoratidza kuti resveratrol inogona kubatsira kudzikisa huremu hwemuviri uye mafuta emuviri mune vanhu vane metabolic syndrome. Asi kumwe kutsvagurudza kunodiwa kuti usimbise.
  • Kuvaka mafuta muchiropa mune vanhu vanonwa zvishoma kana kusanwa doro (nonalcoholic fatty chiropa chirwere kana NAFLD). Kunyanya kutsvagurudza kwekutanga kunoratidza kuti resveratrol haina kugadzirisa chiropa mashandiro, kuora kwechiropa, kana cholesterol mazinga muvanhu vane NAFLD.

Husingakwani humbowo hwekuyera kushanda kwe ...

  • Acne. Kutsvagurudza kwekutanga kunoratidza kuti kuisa gel rine resveratrol kumeso kwemazuva makumi matanhatu kunoderedza kuomarara kweacne.
  • Dzikira mukurangarira uye nehunyanzvi hwekufunga izvo zvinowanzoitika nezera. Hazvina kujeka kana resveratrol inobatsira neyekuyeuka kana hunyanzvi hwekufunga kune vanhu vakuru. Kumwe kutsvagurudza kwekutanga kunoratidza kuti resveratrol inogona kuvandudza hunyanzvi hwekufunga uye ndangariro mukati mevakadzi mushure mekuguma kuenda kumwedzi. Asi kumwe kutsvagurudza kunoratidza kuti resveratrol yakapihwa madosi epamusoro kana kwenguva yakareba haigadzirise ndangariro kana hunyanzvi hwekufunga kune vakuru vakuru vane hutano.
  • Chirwere cheropa chinoderedza huwandu hweprotein muropa inonzi hemoglobin (beta-thalassemia). Kutsvagurudza kwekutanga kunoratidza kuti kutora trans-resveratrol hakuiti kuwedzera hemoglobin mazinga kana kudiwa kwekuisirwa ropa kune vanhu vane beta-thalassemia.
  • Gomarara. Vanhu vanodya huwandu hwakawanda hwezvekudya resveratrol vanoita kunge vasina njodzi yakaderera yekenza kana ichienzaniswa nevanhu vanodya zvakaderera.
  • Chirwere cheshuga. Kumwe kutsvagurudza kunoratidza kuti resveratrol inovandudza kudzora kweshuga muropa kune vanhu vane chirwere cheshuga. Asi kumwe kutsvagurudza kunoratidza kusabatsirika. Resveratrol inogona kubatsira kudzikisa shuga yeropa mune chete varwere vane mashuga eropa asina kunyatso kudzorwa. Kutsvaga kwakawanda kunodiwa kuti usimbise.
  • Itsvo kukuvara mune vanhu vane chirwere cheshuga (chirwere cheshuga nephropathy). Kutsvagurudza kwekutanga kunoratidza kuti kutora resveratrol nemushonga losartan kunogona kugadzirisa mamwe matanho ekukuvara kweitsvo muvanhu vane chirwere cheshuga nephropathy.
  • Chirwere chemapapu chinoita kuti zvive zvakaoma kufema (chirwere chisingaperi chinodzivirira pulmonary kana COPD). Kutsvagurudza kwekutanga kunoratidza kuti kutora chigadzirwa chakabatana chine resveratrol, vitamini C, zinc, uye flavonoids zvishoma zvinoderedza kukosora uye kugadzirwa kwemamousu mune vanhu vane COPD. Asi hazvisi pachena kana iko kubatsirwa kuri kukonzerwa neserveratrol kana zvimwe zvinongedzo.
  • Osteoarthritis. Kutsvagurudza kwekutanga kunoratidza kuti kuwedzera resveratrol kune akajairwa marapirwo emabvi osteoarthritis anogona kusimudzira marwadzo, mashandiro, uye kuomarara kupfuura marapirwo akajairwa ega.
  • Kuvandudza nzira yekurapa inonzi peritoneal dialysis. Kutsvagurudza kwekutanga kunoratidza kuti resveratrol inogona kuita kuti kusefa kweropa kuende nekukurumidza kune vanhu vari kuitiswa peritoneal dialysis.
  • Dambudziko rehomoni rinokonzera kuwedzerwa mazai nema cyst (polycystic ovary syndrome kana PCOS). Kutsvagurudza kwekutanga kunoratidza kuti resveratrol inoderedza testosterone muvakadzi vane PCOS. Asi hazvivandudze huremu, mazamu ane lipid, acne, kana kusada bvudzi kukura mumadzimai ane chirwere ichi.
  • Rheumatoid arthritis (RA). Kutora resveratrol pamwe chete nemishonga yeRA zvinoita sekuderedza huwandu hwemajoini anorwadza uye akazvimba. Asi hazvizivikanwe kana resveratrol inobatsirawo kudzikisa kubatana kukuvara.
  • Rudzi rwekuputira ura chirwere (ulcerative colitis). Kutsvagurudza kwekutanga kunoratidza resveratrol inogona kugadzirisa zviratidzo uye kudzikisira chiitiko che ulcerative colitis.
  • Ganda rinokwegura.
  • Dzikira mukurangarira uye nehunyanzvi hwekufunga muvanhu vakura izvo zvinopfuura zvakajairwa nezera ravo.
  • Kuomarara kwetsinga (atherosclerosis).
  • Ndangariro uye hunyanzvi hwekufunga (kugona kuita basa).
  • Mamwe mamiriro.
Humwe humbowo hunodiwa kuyera resveratrol kune izvi zvinoshandiswa.

Resveratrol inogona kuwedzera mitsipa yeropa uye kudzikamisa mashandiro emaseru akakosha mukugwamba kweropa. Kumwe kutsvagurudza kunoratidza kuti resveratrol ine isina kusimba estrogen (yechikadzi mahormone) mhedzisiro. Inogona zvakare kudzikisa kurwadziwa uye kuzvimba (kuzvimba). Resveratrol inogona kudzikisa huwandu hweshuga (glucose) muropa uye kubatsira muviri kurwisa chirwere. Zvinogona zvakare kudzivirira mapuroteni ari muuropi kubva kunamira pamwechete kubatsira kudzivirira zvirwere zvakaita sechirwere cheAlzheimer.

Kana ikatorwa nemuromo: Resveratrol iri ZVIMWE ZVAKANAKA painoshandiswa muhuwandu hunowanikwa muzvikafu. Kana ichitorwa mumadhosi kusvika ku1500 mg zuva nezuva kusvika pamwedzi mitatu, resveratrol iri ZVINOKOSHA KUNENGE. Yakakwira doses inosvika 2000-3000 mg zuva nezuva yakashandiswa zvakachengeteka kwemwedzi 2-6. Zvisinei, aya mazinga akakwirira e resveratrol anowanzo kukonzera matambudziko emudumbu.

Kana ichishandiswa paganda: Resveratrol iri ZVINOKOSHA KUNENGE painoiswa paganda kwemazuva makumi matatu.

Special matanho & yambiro:

Kubata uye kuyamwisa: Resveratrol iri ZVIMWE ZVAKANAKA painoshandiswa muhuwandu hunowanikwa mune zvimwe zvekudya. Zvisinei, panguva yekuzvitakura nekuyamwisa, iyo resveratrol yakakosha. Resveratrol inowanikwa mumazambiringa makanda, muto wemazambiringa, waini, uye zvimwe zvekudya. Waini haifanire kushandiswa sosi resveratrol panguva yekuzvitakura nekuyamwisa.

Vana: Resveratrol iri ZVINOKOSHA KUNENGE muvana kana uchimwayiwa mumhino kwemwedzi miviri.

Dambudziko rekubuda ropa: Resveratrol inogona kunonoka kuvhara ropa uye kuwedzera mukana wekubuda ropa mune vanhu vane dambudziko rekubuda ropa.

Hormone-inonzwisisika mamiriro senge kenza yemazamu, cancer yechibereko, kenza yeovari, endometriosis, kana uterine fibroids: Resveratrol inogona kuita sestrogen. Kana iwe uine chero mamiriro anogona kuitiswa zvakanyanya nekuratidzwa kune estrogen, usashandise resveratrol.

Kuvhiya: Resveratrol inogona kuwedzera njodzi yekubuda ropa panguva uye mushure mekuvhiyiwa. Rega kushandisa resveratrol kweinenge mavhiki maviri pamberi pekuvhiya kwakarongwa.

Pakati nepakati
Ive nekuchenjera nekubatanidzwa uku.
Mishonga yakashandurwa nechiropa (Cytochrome P450 1A1 (CYP1A1) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga.

Mimwe mishonga yakashandurwa nechiropa inosanganisira chlorzoxazone, theophylline, uye bufuralol.
Mishonga yakashandurwa nechiropa (Cytochrome P450 1A2 (CYP1A2) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga.

Mimwe mishonga yakachinjwa nechiropa inosanganisira clozapine (Clozaril), cyclobenzaprine (Flexeril), fluvoxamine (Luvox), haloperidol (Haldol), imipramine (Tofranil), mexiletine (Mexitil), olanzapine (Zyprexa), pentazocine (Talwin), propran tacrine (Cognex), zileuton (Zyflo), zolmitriptan (Zomig), nevamwe.
Mishonga yakashandurwa nechiropa (Cytochrome P450 1B1 (CYP1B1) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga.

Mimwe mishonga yakashandurwa nechiropa inosanganisira theophylline, omeprazole, clozapine, progesterone, lansoprazole, flutamide, oxaliplatin, erlotinib, uye caffeine.
Mishonga yakashandurwa nechiropa (Cytochrome P450 2C19 (CYP2C19) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga.

Mimwe mishonga yakashandurwa nechiropa inosanganisira amitriptyline (Elavil), carisoprodol (Soma), citalopram (Celexa), diazepam (Valium), lansoprazole (Prevacid), omeprazole (Prilosec), phenytoin (Dilantin), warfarin, nevamwe vazhinji.
Mishonga yakashandurwa nechiropa (Cytochrome P450 2E1 (CYP2E1) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga.

Mimwe mishonga yakashandurwa nechiropa inosanganisira acetaminophen, chlorzoxazone (Parafon Forte), ethanol, theophylline, uye anesthetics senge enflurane (Ethrane), halothane (Fluothane), isoflurane (Forane), methoxyflurane (Penthrane).
Mishonga yakashandurwa nechiropa (Cytochrome P450 3A4 (CYP3A4) substrates)
Mimwe mishonga inoshandurwa uye inoputswa nechiropa. Resveratrol inogona kudzora kuti chiropa chinokurumidza kupwanya sei mimwe mishonga. Mukufunga, kutora resveratrol pamwe chete nemimwe mishonga inoputswa nechiropa inogona kuwedzera mhedzisiro uye mhedzisiro yemimwe mishonga. Zvisinei, kumwe kutsvagurudza kwekutanga kunoratidza zvinopesana mhedzisiro.

Mimwe mishonga yakashandurwa nechiropa inosanganisira mamwe calcium channel blockers (diltiazem, nicardipine, verapamil), chemotherapeutic agents (etoposide, paclitaxel, vinblastine, vincristine, vindesine), antifungals (ketoconazole, itraconazole), glucocorticoids, alfentanil (Alfenta) ), fentanyl (Sublimaze), lidocaine (Xylocaine), losartan (Cozaar), fexofenadine (Allegra), midazolam (Vhesi), nevamwe.
Mishonga inononoka kuvhara ropa (Anticoagulant / Antiplatelet zvinodhaka)
Resveratrol inogona kunonoka kuvhara ropa. Kutora resveratrol pamwe chete nemishonga iyo zvakare inononoka kugwamba ingangowedzera mikana yekupwanya nekubuda ropa.

Mimwe mishonga inononoka kuvhara ropa inosanganisira aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, vamwe), ibuprofen (Advil, Motrin, vamwe), naproxen (Anaprox, Naprosyn, vamwe), dalteparin (Fragmin), enoxaparin (Lovenox) , heparin, warfarin (Coumadin), nevamwe.
Mishonga uye zvinowedzera izvo zvinogona kunonoka kugwamba kweropa (Anticoagulant / Antiplatelet herbs uye zvinowedzera)
Resveratrol inogona kunonoka kuvhara ropa. Kuishandisa pamwe nemamwe maruva kana zvinowedzera izvo zvinogona zvakare kudzora kugwamba kweropa zvinogona kuwedzera njodzi yekubuda ropa kana kupwanya mune vamwe vanhu. Iyi miriwo inosanganisira angelica, clove, danshen, feverfew, garlic, ginger, ginkgo, ginseng Panax, chestnut yebhiza, red clover, turmeric, nevamwe.
Mafuta uye chikafu chine mafuta
Kutora resveratrol nechikafu chakakora mumafuta kunogona kudzora huwandu hwesveratrol inosvirwa nemuviri.
Iyi inotevera doses yakadzidzwa mukutsvaga kwesainzi:

VAKURU

Nemuromo:
  • Kwemwaka wekurwara (hay fever): Mapiritsi maviri e0.0% resveratrol nasal spray mumhino imwe neimwe katatu / zuva kusvika kwevhiki ina.
  • Zvekufutisa: 500 mg kana pasi resveratrol zuva nezuva kwemwedzi mitatu kana kupfuura.
3,5,4 'TriHydroxy-Transstibene, (E) - 5- (4-hydroxystyryl) benzene-1,3-diol, 3,4', 5-stilbenetriol, 3,5,4 '-trihydroxystilbene, 3,4 ', 5-trihydroxystilbene, 3,5,4'-trihydroxy-trans-stilbene, Cis-Resveratrol, Extrait de Vin, Extrait de Vin Rouge, Kojo-Kon, Phytoalexin, Phytoalexine, Phytoestrogen, Phyto-œstrogène, Pilule de Vin, Protykin, Red Wine wabvisa, Resvrratrat, Resveratrols, Resvratrols, RSV, RSVL, Stilbene Phytoalexin, Trans-Resveratrol, Trans-Resvératrol, Waini Bvisa, Piritsi rewaini.

Kuti udzidze zvakawanda nezvekuti chinyorwa ichi chakanyorwa sei, ndapota ona iyo Natural Mishonga Inonzwisisika Dhatabhesi nzira.


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