Icho chechipiri-chechipiri Mutongo Chiitiko cheMuguta?

Zvemukati

• Ndeupi mutemo wechi5-wechipiri?
• Pfupiso
• Inhema here?
• Ko kutsvagurudza kunotii?
• Pfupiso
• Ndiani anofanira kunyanya kungwarira?
• Ndezvipi zvinetso zvinogona kuitika?
• Chinokosha

Ukadonhedza chikafu pasi, unokanda here kana kudya? Kana iwe wakaita sevanhu vazhinji, iwe ungangotarisa nekukurumidza, ongorora njodzi, uye pamwe sarudza kupokana nekudya chimwe chinhu chakamhara panorara imbwa.

Nepo uchirasa cookie yako yaunofarira kana chimedu chemuchero ndiyo nzira yakachengeteka yekuenda, pane mamiriro here apo mutemo wechipiri-wechipiri unoshanda?

Hezvino tarisiro pane izvo isu zvatakawana nezve 5-yechipiri mutemo, uye kana zvichimbogara zvakachengeteka kudya chinhu chave chiri pasi pasi peasori mashoma masekondi.

Ndeupi mutemo wechi5-wechipiri?

Kunyangwe iwe uchishanda mukicheni, uine vana, kana kungova netsika yekudonhedza chikafu pasi, pane mukana wakanaka iwe unotoziva zvazvinoreva kana mumwe munhu akataura nezve "5-yechipiri mutemo."

Mukutaura kwema layman, kuomerera pamutemo uyu kunotipa mvumo yekudya chinhu chakawira pasi, chero bedzi chakatorwa mukati memasekonzi mashanu.

Mukutaura kwesainzi, mutemo wechishanu-wechipiri unofunga kuti kana ukakurumidza kutora chikafu chakadonhedzwa kubva kune yakasviba nzvimbo, tupukanana turi pane iyo nzvimbo haizove nenguva yekuendesa kune chako chikafu.

Mune mamwe mazwi, kana iwe ukadonhedza yako mangwanani muffin pakicheni kicheni asi uchinhonga zvakakurumidza, tupukanana turi pauriri hwako hahuzove nemukana wekukwira kukwirisa pane rako bhuruu muffin.

Asi zvinonyatsoshanda nenzira iyoyo here?

Usati wazvisarudzira wega, funga chokwadi chekuti chero chinhu chekudya chinosangana nepamusoro chinotora imwe mhando yebhakitiriya. Uyezve, hapana nzira yekuziva kuti ndeapi mhando mabhakitiriya, kana kuti yakawanda sei, iri kumirira kupinza yako yakadonhedzwa muffin.

Chii chimwe, kusiyana nemaoko ako, haugone sanitize chikafu chawakadonhedza.

Pfupiso

Zvinoenderana ne "5-sekondi mutemo," zvakachengeteka kudya chikafu chakawira pasi, chero bedzi uchinhonga mukati memasekonzi mashanu.

Asi pane chokwadi here kune uyu "mutemo," kana zviri nani kufuratira iri zano?

Inhema here?

Panguva ino, unogona kunge uchishamisika kuti mutemo wepiri-wechipiri ingano. Mhinduro pfupi ndeyekuti hongu. Kazhinji.

Iko kuvhiringidzika kuri muchokwadi chekuti dzimwe nharaunda nenzvimbo dzakachengeteka kupfuura dzimwe. Pasina kutaura, kune zvekare zvimwe zvekudya zvinogona kuve zvakachengeteka kudya mushure mekudonhedzwa.

Iko kune, sezvazvinogona kutarisirwa, akasiyana maonero pamusoro pekuchengeteka kwekudya chikafu pasi.

Kunyangwe paine mashoma zvidzidzo zviripo panhaurwa iyi, rimwe boka revatsvakurudzi rakaedza mutemo wechipiri-wechipiri. Zvavakawana zvingakushamisa.

Ko kutsvagurudza kunotii?

Vatsvakurudzi veRutgers vakawana kuti hunyoro, mhando yepasi, uye nguva yekubata pasi zvese zvinopa padanho rekusvibisa muchinjikwa.

Izvi, zvakare, zvinogona kukanganisa mukana wekuti iwe utapukirwe nechirwere chekudya.

Sekureva kwechidzidzo ichi, mamwe marudzi ezvikafu anofamba zvirinani pane zvimwe zvikadonhedzwa pasi. Uye mhando yezvinhu zvepamusoro, futi. Heano zvimwe zvakakosha zvakawanikwa zvechidzidzo:

• Unyoro hwechinhu chekudya chine kuwirirana kwakanangana nehutachiona. Semuenzaniso, ongororo iyi yakaongorora vise, iro rine hunyoro hwakanyanya. Vatsvagiri vakaona iine kusvibiswa kwakawanda kupfuura chero chinhu chipi zvacho chekudya chakaedzwa.
• Kana zvasvika pamusoro, vatsvagiri vakaona kuti kapeti ine yakadzika kwazvo yekuchinjisa mwero. Tile, simbi isina chinhu, uye huni zvine huwandu hwakanyanya hwekuchinjisa.
• Mune zvimwe zviitiko, kuendeswa kwebhakitiriya kunogona kutanga mune isingasviki sekondi.

Pfupiso

Kutsvagurudza kunoratidza kuti chakadonhedzwa chikafu chine hunyoro uye chinonamira chinogona kunge chiine mabhakitiriya akawanda anonamira pairi pane chikafu chakaoma.

Zvakare, chikafu chakadonhedzwa pakapeti chingave chisina kusvibiswa kushoma pane chikafu chinomhara padanda kana tiles.

Ndiani anofanira kunyanya kungwarira?

Kana iwe ukasarudza kuumburutsa madhaice nemutemo wechi5-yechipiri, unogona kunge wakanaka mune mamwe mamiriro, kunyanya kana uri munhu mukuru ane hutano.

Nekudaro, kune vamwe vanhu vane njodzi yakakwira yekuvandudza matambudziko kubva pakudya chikafu pasi. Izvi zvinosanganisira:

• vana vadiki
• vakuru vanhu vakuru
• vakadzi vane pamuviri
• vanhu vane immune system dzakakanganiswa

Vanhu vari mumapoka ane njodzi dzakanyanya vanofanirwa kugara vachikanda chikafu mumarara pane kuchidya.

Ndezvipi zvinetso zvinogona kuitika?

Zvinoenderana nezvazvino zvabuda kubva kuCentre for Disease Control and Prevention (CDC), zvirwere zvinotapurwa nechikafu zvinokonzeresa maronda angangoita mamirioni makumi manomwe nematanhatu, 325,000 zvipatara, uye kufa kwevanhu zviuru zvishanu muUnited States gore rega rega.

ICDC inotaura zvakare kuti vanhu vari panjodzi vane mukana wakakura wekurwara nechikafu.

Mabhakitiriya nemavirusi ayo anowanzo kukonzera chirwere chekudya anosanganisira:

• norovirus
• Salmonella
• Clostridium perfringens (C. zvinonhuhwirira)
• Campylobacter
• Staphylococcus aureus (staph)

Zviratidzo zvakajairika zvekudya chepfu zvinosanganisira:

• kurwadziwa mumimba uye kurwadza
• manyoka
• kusvotwa
• kurutsa
• kupindwa nechando
• chills
• musoro

Kunyange zvizhinji zvezviratidzo izvi zvingangogadzirisa zvega, pane nguva apo chirwere chinotapurwa nechikafu chinogona kutyisidzira hupenyu.

Ive neshuwa yekuwana kurapwa kana zviratidzo zvako zvakakomba, kana kana zviratidzo zvako zvikasava nani mushure memazuva matatu kusvika mana.

Chinokosha

Kunyangwe iwe uchijaira kudya chikafu chakadonhera pasi kana kuomerera kuchikanda, chinhu chimwe ndechechokwadi: Kune mabhakitiriya pese pese. Isu hatizive chete kuti yakawanda sei mabhakitiriya, kana mhando dzipi.

Rudzi rwechikafu uye nepamusoro pechikafu chikafu chako chinokwanisa kuita mutsauko. Chidimbu chemvura yakanyorova, inonamira iyo inowira pauriri hwakagadzirwa inogona kutora mabhakitiriya akawanda kupfuura pretzel iyo inowira pamusoro wetsvimbo.

Kana iwe uchinge uchimbopokana nezve zvekuita, nyanzvi zhinji dzinobvumirana kuti chinhu chakachengetedzeka kutadza parutivi rweyambiro. Mune mamwe mazwi, kana usina chokwadi kana chakachengeteka kudya chinhu chakawira pasi, ingo chirasa kunze.