Chii Chiri Kukonzera Kudumbu Kwangu Kudumbu uye Nausea?

Zvemukati

• Chii chinokonzeresa kudumbu kwemimba uye kuda kurutsa?
• Nguva yekutsvaga kurapwa
• Kubata mudumbu uye kuda kurutsa kunorapwa sei?
• Ndino chengeta sei dumbu rekuzvimba uye kusvotwa kumba?
• Ndingaite sei kudzivirira dumbu kudumbuka uye kusvotwa?

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kuzvimba mudumbu mamiriro apo dumbu rinonzwa kusagadzikana kuzere uye gasi, uye zvakare inogona kunge ichionekwa kunge yakazvimba (yakadzvanywa). Bloating chichemo chakajairika pakati pevakuru nevana.

Nausea chiratidzo chinowanzoitika kana dumbu rako richinzwa kushushikana. Unogona kunzwa sekunge unogona kurutsa. Zvinhu zvakawanda zvinoita kuti unzwe kuda kusvotwa, kusanganisira chirwere kana chimwe chinhu chawakadya.

Chii chinokonzeresa kudumbu kwemimba uye kuda kurutsa?

Abdominal bloating uye nausea zvinowanzoitika pamwechete. Chimwe chiratidzo chinowanzo kukonzera chimwe. Neraki, ivo vaviri vanowanzo gadzirisa nenguva.

Mienzaniso yemamiriro ezvinhu anogona kukonzera kudumbu kwemimba uye kusvotwa zvinosanganisira:

• gastroesophageal Reflux chirwere (GERD)
• dumbu rekuvhara
• gastroparesis
• giardiasis (chirwere chinobva mumatumbo emukati)
• kuvimbiswa
• anogumbuka ura chirwere
• kusagamuchirwa kwema lactose
• kudya zvakanyanya
• kubata (kunyanya mukutanga kwetatu)
• kutora mimwe mishonga (yakadai semishonga inorwisa mabhakitiriya)
• ileus, kukanganisika kweakajairwa ura motility
• chirwere ichi
• kuzvimba ura chirwere senge ulcerative colitis kana chirwere cheCrohn
• bacterial overgrowth syndrome
• hutachiona kana hutachiona gastroenteritis
• bhakitiriya kana ischemic colitis
• diverticulitis
• appendicitis
• chiratidzo chenduru kana chirwere chenduru
• kudya sitachi yakawandisa
• chikafu chepfu
• gastric nzira yekubuda
• kubuda ropa mudumbu
• gastritis

Zvishoma zvikonzero zvinozivikanwa zvinosanganisira:

• gomarara
• congestive moyo kutadza
• dumping syndrome (mamiriro anogona kuitika mushure mekuvhiyiwa mudumbu)
• ura hwemukati
• chiropa cirrhosis
• pancreatic kusakwana

Nguva yekutsvaga kurapwa

Tsvaga rubatsiro rwechimbichimbi kana uine kurwadziwa pachipfuva, ropa mutsvina yako, kutemwa nemusoro kwakakomba, kuomarara kwemutsipa, kana kuti uri kurutsa ropa. Izvi zvese zviratidzo zvemamiriro ezvinhu anoda kutarisirwa nekukurumidza, kusanganisira chirwere chemwoyo, sitiroko, meningitis, uye kubuda kwemudumbu.

Zviratidzo zvinogona kupa chikonzero chekuenda kuhofisi yechiremba wako zvinosanganisira:

• kupera mvura mumuviri (nekuti kusvotwa kwakakudzivirira kubva pakudya kana kunwa)
• dzungu kana huma husina musoro kana wakamira
• zviratidzo zvisingadzikire muzuva rimwe kana maviri
• kusanzwisisika kuonda
• kuwedzera zviratidzo

Bata chiremba wako kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinga,

Kubata mudumbu uye kuda kurutsa kunorapwa sei?

Abdominal bloating uye nausea zvine hukama nezvikafu zvaunodya zvinowanzo gadzirisa mushure mekunge muviri wako wave nenguva yekuchera chero chakatsamwisa dumbu rako. Kujairika kwechikafu kusagadzikana kunosanganisira lactose uye gluten. Dzivisa kudya chero chikafu chaunofunga kuti chiri kukonzera dumbu kuzvimba uye kusvotwa.

Chiremba wako anogona kupa mishonga kana iwe uine mamiriro ezvinhu akadai seacid reflux kana kuvimbiswa. Zvimwe zvinetso zvakakomba, senge congestive moyo kutadza kana kurasa chirwere, zvingangoda kurapwa kwenguva refu.

Ndino chengeta sei dumbu rekuzvimba uye kusvotwa kumba?

Kuzorora munzvimbo yakatwasuka kunogona kudzora dumbu kubvambura uye kusvotwa kwakabatana neacid reflux. Iyi nzvimbo inoderedza kuyerera kweasidhi kumusoro kwako. Chiito chemuviri chinogona kukuvadza zviratidzo kana iwe uchinzwa kusvotwa.

Kunwa zvinwiwa zvakajeka zvine shuga yechisikigo, senge zvinwiwa zvemitambo kana Pedialyte, zvinogona kubatsira kugadzirisa dumbu rako. Nekudaro, kunwa zvinwiwa zvisina kugadzirwa uye izvo zvakagadzirwa neshuga doro zvinogona kukonzera kuzvimba mudumbu.

Tenga zvinwiwa zvemitambo.

Mishonga inorwisa-gasi yekudzora dumbu kubvongodza, senge simethicone madonhwe, anowanikwa kuma pharmacy. Ivo havasi anoshanda nguva dzose, saka tora zvine mwero.

Tenga mishonga inorwisa-gasi.

Ndingaite sei kudzivirira dumbu kudumbuka uye kusvotwa?

Kana iwe uchikwanisa kunongedza izvo zvekudya zvichikonzera dumbu rako kuzvimba uye kusvotwa, kuzvidzivirira kunogona kudzivirira zviratidzo zvako. Kune mamwe matanho aunotora kuti uchengetedze mararamiro-ane hushamwari mararamiro zvakare. Zvinosanganisira:

• kudya chikafu chisina kunaka chechigunwe, muto-wakavakirwa masobho, huku yakabikwa, mupunga, pudding, gelatin, uye michero yakabikwa nemiriwo
• kurovedza muviri nguva dzose, izvo zvinobatsira kudzikisa gasi mumatumbo uye nekudzivirira kupatirwa
• kurega kusvuta
• kudzivisa zvinwiwa zvine kabhoni uye kutsenga chingamu
• kuenderera mberi nekunwa mvura yakawanda yakajeka, iyo inogona kudzivirira kupatirwa kunotungamira mukusvotwa uye kubuda mudumbu