Iyo Mhedziso Yakaipisisa Rudzi rweHalloween Candy yeMeno Ako

Zvemukati

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Kuziva kuti Reese's Peanut Butter Cup inotora 734 kusvetuka jacks kuti ibve inogona kusanyatso kukuisa, kana kukudzivirira kubva kune imwe. Asi pamwe kuziva kuti izvo zvishoma zvekunakidzwa-saizi zvinobata zvinonyatsoita nhamba pahutano hwemazino ako zvinogona kuita kuti ufunge kaviri.

Dr. Holly Halliday, periodontist, naDr. Gabriel Mannarino, chiremba wemazino, vese vanobva kuWilliston Dental Team vakaudza POPSUGAR kuti ndicho "chikafu chinonyanya kuverengerwa (kureva. Chinonyanya kukonzera mhango) ndidzo dzinonamira." Heino rondedzero yavo yezvihwitsi zvinonamira kubva pakuipisisa kusvika kune zvishoma zvinokuvadza:

Laffy Taffy

Starburst

Dots

Gummy Bears / Makonye

Skittles

Raisinets

Snickers

Milky Way

Twix

Usati waenda kunochema muJack-o-Lantern yako, vakapa zvishoma zvemashoko akanaka. Sarudzo dzehwitsi dziri nani dzinosanganisira Kit Kat, Nestle's Crunch, Hershey's Chocolate, M & Ms, Reese's Peanut Butter Cups, uye "machokoreti akafanana nekuti haasi se 'anonamira' seaya ataurwa pamusoro."

Asi chinonyanya kukosha pane kuti candy yaunofukunura ndeyekuti unoidya sei uye zvaunoita kana wapedza. Holly anoti, "Zvirinani kuva nazvo zvese kamwechete pane kuwanda mukati mezuva rese. Kana iwe uchinge uinavo vese kamwechete ingori kutuka kumazino, asi kana ukazvidya kazhinji masikati, uri kugara uchifumura mazino eshuga. Kuratidzwa uku nguva dzese kunozopedza simba iyo enamel, inonzi decalcification. Kana ikaramba ichidaro, iyo enamel inozoputika, uye iwe une mhango! " Holly naGabe vanobva vakurudzira kugezesa muromo kunze nemvura kuti uwedzere shuga, uye kumirira maminitsi makumi matatu ekukwesha mazino ako.

Holly anowedzera kuti hausi chete zvihwitsi zvinoisa meno ako panjodzi yemakomba. "Chero chipi zvacho chinonamira mumikoto yemazino kana pakati pawo uye chikagara ipapo kwenguva yakareba chinogona kukonzera dambudziko." Vanhu vazhinji havafungi nezvemazambiringa akaomeswa, maapurikoti akaomeswa, madate, michero yeganda, uye mumwe wevatadzi vakaipisisa - machipisi embatatisi! - se "kukonzera-mhango," asi zviripo kana uchizvidya kazhinji.

Ichi chinyorwa pakutanga chakaonekwa paPopsugar Fitness.

Zvimwe kubva Popsugar Fitness:

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