8 Chaizvoizvo Zvinoreva Zvinhu Iwe Zvaunogona Kuitira Kwemazamu Kenza Yekuzivisa Mwedzi

Zvemukati

• 1. Tsigiro, kwete kuziva
• 2. Govera kuzvirongwa zvekutsvaga
• 3. Batsira mumwe munhu waunoziva ane gomarara
• 4. Ipa mbatya kune chemo centre
• 5.Dhiraivha vanhu kumachemo chemo
• 6. Ita kuti vazive kuti vanorangarirwa
• 7. Nyora congressman wako
• 8. Teerera kune varwere vegomarara

Vazhinji vanhu vane vavariro dzakanaka apo Pink Gumiguru inotenderera. Ivo vanonyatsoda kuita chimwe chinhu kubatsira kurapa gomarara repazamu - chirwere chinofungidzirwa kukonzera kufa kwevanhu zviuru makumi mana muUnited States muna2017, nepasirese. Zvisinei, izvo zvisingazivikanwe nevanhu vazhinji ndezvekuti kutenga ribhoni repingi kana kudzoreredza mitambo yeFacebook hakubatsire chero munhu.

Ichokwadi ndechekuti, nekuda kwekuedza kwakaitwa pamusoro pemakore makumi mana apfuura, zvakanyanya maAmerican ese ari pamusoro pezera re6 anogona kunge achitoziva nezvegomarara repazamu. Uye zvinosuruvarisa, kuona kwekutanga uye kuziva haisi iyo mushonga-zvese zvatakambofunga kuti zvadzoka apo ribhoni repinki rakagadzirwa.

Vakadzi vazhinji vanozoonekwa vaine nhanho yekutanga yekenza yemazamu, vorapwa, uyezve voramba vachidzokedzana nemastastatic, uye ndizvo zvinouraya vanhu. Ndokusaka - izvozvi sezvo isu tese tiri, mukuziva, isu tinofanirwa kutanga kutarisana nekuedza kwedu kubatsira vanhu vane gomarara repazamu. Kwete kungotenga pink T-shirts uye kuyeuchidza vakadzi kuti vaongororwe.

Zvakadaro, izvo hazvireve kuti hapana zvinhu zvinoitika zvaunogona kuita mukati memwedzi wekuziva nezvegomarara repazamu. Muchokwadi, kune nzira dzakawanda dzaungabatsire vanhu vanorarama nekenza yemazamu (pamwe nekubatsira avo vanoshanda pakurapa). Heano mazano mashoma.

1. Tsigiro, kwete kuziva

Paunenge uchinhonga rudo, ita shuwa kuti rinotarisa kurutsigiro rwevarwere, kwete kuziva. Kutsigira kwemurwere kunouya nenzira dzakasiyana-siyana: makirasi ekugadzira, makadhi egasi, mawigi, makirasi ekurovedza muviri, tsamba, uye kunyangwe kubhadhara kwakazara kurapwa. Zvese izvi zvinhu zvinogona kubatsira kuburikidza nenguva yekuyedza, zvese pamoyo uye panyama.

Mibatsiro yakadai saChemo Angels uye iyo American Cancer Society inotarisana nerutsigiro rwevarwere.

2. Govera kuzvirongwa zvekutsvaga

Kutsvagisa chinhu chakakomba chinodiwa. Pasi rose, gomarara repazamu rinogashira mari shoma pane yegomarara repazamu rekutanga, kunyangwe iri yega nzira yekenza yemazamu yaunogona kufa nayo. Mazhinji emari anoyamura anoenda kutsvagurudzo yekutanga ine kiriniki yekushandisa. Saka kana iwe uchitsvaga anobatsira ekupa, zvakakosha kuti utsvage izvo zviri kuyedza kuwana chaiyo kurapa kune varwere uye kwete kungopa miromo kushandira kune pfungwa ye "kuziva."

StandUp2Cancer uye Iyo Breast Cancer Research Foundation maviri akanaka masangano ari kuita izvo chaizvo.

3. Batsira mumwe munhu waunoziva ane gomarara

"Ndizivise kana pane zvandinogona kukuitira." Vazhinji vedu vane kenza tinonzwa chirevo ichi kazhinji… uyezve havazomboonanazve munhu iyeye. Kana tichigara kwenguva refu pakurapwa, ndipo patinonyanya kuda rubatsiro. Tinoda imbwa dzedu kufamba, tinoda vana vedu kuti vatungamirwe kumwe kunhu, tinoda dzimba dzedu dzekugezera kucheneswa.

Saka kana iwe uchiziva mumwe munhu ane cancer, usabvunze kuti ungabatsira sei. Vaudze kuti waronga sei. Usaise mutoro wekukumbira rubatsiro kumurwere wekenza.

4. Ipa mbatya kune chemo centre

Wanga uchiziva here kuti iwe unogona kuita mutsauko muhupenyu hwemurwere wekenza usina kana kumbotaura navo? Mutaundi rega rega, mune nzanga oncologists vanozogamuchira zvipo zvemagumbeze, ngowani, kana zvitsvuku. Nekuda kwezvakavanzika nyaya, unogona kusakwanisa kunyatso kutaura navo, asi unogona kutaura nevashandi vepamberi tafura uye wobvunza kana vachida kugamuchira zvinhu.

5.Dhiraivha vanhu kumachemo chemo

Kune varwere vazhinji vari kuwana chemo vasina munhu wekuvatyaira. Unogona kusiya mapepa achipa kudaro, kana kutumira pamabhodhi enhau emunharaunda aunoda kubatsira. Iwe unogona zvakare kufonera mushandi wezvemagariro kuti uzive panodiwa zvakanyanya.

6. Ita kuti vazive kuti vanorangarirwa

Kunyangwe kunyora makadhi uye kuvasiya kuma chemo nzvimbo kana kuchipatara mawadhi evarwere vegomarara pazororo zvinogona kuve nechinangwa kune mumwe munhu anopfuura panguva inotyisa yehupenyu hwavo.

7. Nyora congressman wako

Mumakore gumi apfuura, iyo NIH yakacheka mari yekutsvaga kenza, uye izvo zvinogona kudonha zvakatowanda nekuda kwekucherechedzwa kweNIH bhajeti. Shanduko mumutemo wezvehutano dzakonzera nyonganiso, uye zvave kuomera vanhu vane gomarara kuwana mishonga, kungave kuri chemo kana mishonga inotsigira. Mishonga inodikanwa yekurwadziwa ikozvino yabviswa (kunyangwe kubva kuvarwere vanouraya) nekuti vanachiremba vanotya "kunyanyisa." Mamwe ma anti-nausea meds anodhura zvakanyanya uye makambani einishuwarenzi haatenderi iwo. Kune vanhu vazhinji, izvi zvinogona kureva kurwadziwa padhuze nekuguma kwehupenyu hwavo. Tinoda izvozvo kuti tichinje.

8. Teerera kune varwere vegomarara

Rangarira kuti kana iwe uchitaura kumurwere wekenza, havanzwe kunge varwi kana vapukunyuki; havasi nguva dzose vanoda (kana kuda) kuva nemafungiro akanaka. Uye hapana chavakaita, kubva pakudya shuga kusvika pakudya chikafu chakagadzirwa, chakakonzera kenza yavo.

Kana mumwe munhu akavimba newe zvakakwana kuti akuudze kuti ane cancer, usapindure nekuvaudza kuti ivo murwi, kana kutaura kuti vakaita chimwe chinhu chisina kunaka. Ingovaudza kuti urombo izvi zvakaitika kwavari, uye kuti uri pano kuzoteerera. Zvakakosha kuti iwe utaure kwavari seshamwari, vatinoshanda navo, kana vadikani vavave vagara vari. Gomarara rinogona kunge richizviparadzanisa, asi unogona kuve unovimbisa munhu uyo ​​anovayeuchidza kuti havafanirwe kugara vachinyepedzera kushinga.

Pink Gumiguru rave rinenge rinenge zororo renyika, iine epink kukwidziridzwa kwese kwese. Zvisinei, mari inopihwa nemakambani kazhinji haiende kwainonyanya kudiwa: kune metastatic cancer varwere. Isu varwere vegomarara vasingarapike ndimai vako, hanzvadzi dzako, nambuya vako, uye tinoda rutsigiro rwako.

Ann Silberman ari kurarama nedanho rechina gomarara remazamu uye ndiye munyori we Gomarara repazamu? Asi Chiremba… Ndinovenga Pink!, iyo yakanzi mumwe wedu akanakisa metastatic kenza yemazamu mablog. Batanidza naye pa Facebook kana Tweet iye @ButDocIHatePink.