5 mibvunzo yakajairika nezve stevia inotapira

Zvemukati

• 1. Stevia anobva kupi?
• 2. Vanogona chirwere cheshuga, vakadzi vane pamuviri nevana vanogona kuishandisa here?
• 3. Stevia akasikwa zvachose here?
• 4. Stevia anochinja glucose yeropa here?
• 5. Stevia anorwadziwa here?
• Mutengo uye kupi kwekutenga

Stevia chinotapira chinotapira zvakasikwa, chakagadzirwa kubva kumushonga unorapa unonzi Stévia uyo unotapira zvinhu.

Inogona kushandiswa kutsiva shuga muchando, zvinwiwa zvinopisa uye mabikirwo ekubika. Pasina macalorie, inotapira zvakapetwa mazana matatu kupfuura shuga yakajairika uye inogona kushandiswa nevana, vakadzi vane nhumbu uye vane chirwere cheshuga, zvinoenderana nekutungamira kwachiremba kana wezvehutano.

Kuwedzera madonhwe mana aStevia zvakafanana nekuisa 1 punipuni yeshuga chena muchinwiwa.

1. Stevia anobva kupi?

Stevia chirimwa chinowanikwa muSouth America, chiripo munyika dzinotevera: Brazil, Argentina neParaguay. Zita rayo resainzi ndi Stevia Rebaudiana Bertoni uye chinotapira chaStevia chinogona kuwanikwa munyika zhinji pasi rese.

2. Vanogona chirwere cheshuga, vakadzi vane pamuviri nevana vanogona kuishandisa here?

Ehe, Stevia yakachengeteka uye inogona kushandiswa nevanhu vane chirwere cheshuga, vakadzi vane pamuviri kana vana nekuti haina mhedzisiro kana inokonzera kurwara. Stevia anodzivirirawo mazino uye haakonzeri mhango. Nekudaro, vanhu vane chirwere cheshuga vanofanirwa kungoishandisa neruzivo rwechiremba wavo, nekuti Stevia, kana ikadyiwa nenzira yekuwedzeredza, zvingave zvakakodzera kuti uchinje muyero we insulin kana hypoglycemic iyo munhu ari kushandisa, kudzivirira shuga yeropa kubva kudzikira zvakare zvakawanda.

3. Stevia akasikwa zvachose here?

Ehe, iyo inotapira yaStevia yakasikwa zvachose nekuti inogadzirwa nezvisikirwo kubva kumuti.

4. Stevia anochinja glucose yeropa here?

Kwete chaizvo. Sezvo Stevia isina kufanana neshuga, haizokonzeresa hyperglycemia, uye kana ikadyiwa zvine mwero, haizokonzerewo hypoglycemia, saka inogona kushandiswa chinyararire mune chirwere cheshuga kana chirwere cheshuga cheshuga, asi nguva dzose uine ruzivo rwe chiremba.

5. Stevia anorwadziwa here?

Kwete, Stevia yakachengeteka kune hutano uye haina kukuvadza kune hutano nekuti haina kufanana nemamwe maindasitiri anotapira ane zvinotapira. Zvisinei, inofanira kushandiswa zvishoma. Ona mhedzisiro yaStevia uye zvinopesana.

Mutengo uye kupi kwekutenga

Izvo zvinokwanisika kutenga Stevia mune yemvura, poda kana piritsi fomu, mune mamwe ma hypermarket, zvitoro zvehutano kana pa internet, uye mutengo unosiyana pakati pe3 ne10 reais.

Bhodhoro raStevia Pura rine huwandu hwakakura hwechirimwa uye nekudaro madonhwe maviri chete akaenzana nesupuni imwe yeshuga. Izvi zvinogona kutengwa pazvitoro zvekudya zvine hutano uye mutengo unosvika makumi mana reais.

Ona dzimwe sarudzo dzezvigadzirwa zvine hutano uye zvinotapira kutsiva shuga.