Munyori: John Pratt
Zuva Rekusika: 17 Kukadzi 2021
Gadziridza Zuva: 19 Mbudzi 2024
Anonim
What If You Stop Eating Bread For 30 Days?
Vhidhiyo: What If You Stop Eating Bread For 30 Days?

Zvemukati

Mune gorosi allergies, kana muviri ukasangana negorosi, zvinokonzeresa kuwedzeredza kupindurwa kwemuviri sekunge gorosi raive riine hasha mumiririri. Kusimbisa iyo chikafu chekudya gorosi, ukaongororwa ropa kana kuongorora ganda.

Allergy kune gorosi, kazhinji, inotanga semucheche uye haina mushonga uye gorosi rinofanirwa kusiiwa kubva pane chikafu cheupenyu hwese. Nekudaro, iyo immune system ine simba uye nekufamba kwenguva inogona kuchinjika uye kuenzana uye, nekudaro, zvakakosha kutevedzera nachiremba wetsiva.

Kudya kwegorosi allergies

Mune gorosi allergies chikafu, zvinodikanwa kubvisa zvese zvekudya zvine gorosi kana hupfu hwegorosi kubva muchikafu, asi hazvidiwe kuti ubvise gluten, uye nekudaro zviyo zvakaita seoats, rye, bhari kana buckwheat zvinogona kushandiswa. Zvimwe zvekudya zvinogona kudyiwa amaranth, mupunga, nhova, nyemba, chibage, mapfunde, chiperengo, quinoa kana tapioca.

Chikafu chinofanirwa kusadzikwa kubva muchikafu chikafu chegorosi-chakadai se:


  • Cookies,
  • Crackers,
  • Keke,
  • Zviyo,
  • Pasita,
  • Chingwa.

Izvo zvakakoshawo kuti udye chikafu chakanyorwa nemidziyo yakadai seiyi: starch, chakachinjiswa chikafu starch, gelatinized starch, modified starch, yemidziyo starch, gum yemuriwo kana yemuriwo protein hydrolyzate

Kurapa gorosi allergies

Mushonga wekurwisa gorosi unosanganisira kubvisa zvese zvikafu zvine gorosi kubva mukudya kwemurwere, asi zvinogona zvakare kudiwa kutora antihistamines, kudzikisa zviratidzo kana ukangozvidya chimwe chikafu negorosi.

Zvisinei, zvingave zvichiri kudikanwa mumatambudziko akakomba, kuisa jekiseni readrenaline, saka kana zviratidzo zvakaita sekufema uye kunetseka kufema zvikaonekwa, munhu anofanirwa kuenda kuchimbichimbi mukamuri kudzivirira kuvhunduka kweanaphylactic kuitika.

Zviratidzo zvegorosi allergy

Zviratidzo zvegorosi allergy zvinogona kuva:

  • Pfu,
  • Nausea,
  • Kurutsa,
  • Mavara uye kuzvimba paganda.

Zviratidzo izvi zvinowoneka, mune avo vanokanganiswa negorosi, kazhinji maawa maviri mushure mekudya chikafu negorosi uye zvinogona kuve zvakanyanya kana huwandu hwechikafu chakadyiwa chakakura.


Onawo: Misiyano pakati pechirwere uye kusagadzikana kwechikafu.

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