Inoshamisa Inomhanya Kutangisa Gore Idzva Rako

Zvemukati

• New York City - Pakati pehusiku Run
• Portland, Maine - Dip uye Dash
• Wichita, Kansas – Hangover Half-Marathon
• Bolzano, Italy - Evha Idzva Idzva Mhanyai
• San Francisco - Hot Chokoreti Mhanya
• Ongororo ye

Kutanga chero gore nyowani nebasa rinonetsa uye rakaoma inzira yakanaka yekuzvigadzirira neyese iri pamberi. Iyo inoshandura pfungwa dzako munzvimbo inozorodzwa uye yehutano, iyo yatinogona kushandisa tese zvishoma, zvisinei inguvai yegore. Ehe, nguva yezororo ndeyekuita mabiko-nzira yechokwadi yekunakidzwa, nenzira-asi yakanaka, inodikitira-inducing Workout inogona kungonzwa yakanaka! Uye ndiani anoti haugone kupembera mushure meizvozvo?

Kumhanyisa kwakashandura zviri pamutemo kubva panzira dzekutarisa ako epamoyo pavakarongwa kuenda kuzviitiko zvakazara-zviitiko izvo zvinogona kungoita kuti iwe ude kugara kunze masikati neusiku. Kana iwe uri kutsvaga kukanda 2017 ne bang uye log mamwe mamaira, saka edza imwe yeaya makuru ekumhanya. Vashoma vanotobatanidza mapato, kubata uye kutamba.

New York City - Pakati pehusiku Run

Kana iwe uri muBig Apple, asi usingade kupati kana kutora iyo confetti-izere chiitiko mu Times Square, saka unofanirwa kuita iyo New York Road Runners Midnight Run muCentral Park. Yakachengeteka (kune avo vese vari kufunga nezvekumhanya mupaki kwasviba) uye inosvika painokwanisika mamaira mana. Manheru anotanga nekutamba-kuti ugone kunakidzwa mumakwikwi ehembe uye mafireworkwork. Ipapo vamhanyi vanoverengera kusvika pakati pehusiku, vachiteverwa neinotonhora inomhanya.

Portland, Maine - Dip uye Dash

Ita kunge bere repolar nedhi iyi uye dash duo! Inosanganisira 5K inonakidza kumhanya, ichiteverwa nekunyura muAtlantic, iyo inofanirwa kunge iri toasty 43 degrees panguva ino. Mushure mezvo, iwe unogona kuwana pint yemahara yedoro pamabiko epashure, saka ita shuwa kuunza pamwe nehembe dzakabikwa.

Wichita, Kansas – Hangover Half-Marathon

Isu tinoda zita rechikwata ichi cheanomhanya: iyo Hangover Half Series. Kutanga paNYE, vatatu vanosanganisira chisarudzo chakamboitwa kare muzuva, 5K iyo ichaita kuti iwe upinde muna 2017 (chaizvoizvo), uye 5K / hafu marathon pa9 am paZuva Idzva-saka "hangover" moniker. Kana iwe ukapedzisa iyo marathon kana 5K pane yekutanga, iwe unowana peya yegunhi yegirazi magirovhosi akanyorwa nemujaho logo. Uye avo vanozviita kuburikidza nezviitiko zvese zvitatu vanowana inodziya yakashongedzwa pullover uye mimwe mibayiro.

Bolzano, Italy - Evha Idzva Idzva Mhanyai

Kunzwa senge kufamba zvishoma muna 2017? Enda kuchamhembe kweItaly kune BOclassic Raiffeisen Evha Idzva Idzva Mhanya. Inosanganisira kumhanya kwe5K kumhanya kana bhasikoro remaoko, 1.25K kusvika 2.5K kumhanya kwevana, uye 5K uye 10K inomhanya kune vakadzi vepamusoro nevarume, zvichiteerana. Kuenda kune vamwe vevamhanyi vepamusoro-soro, saka zvichave zvinonakidza kubatana uye kuwana kuravira zvazvinoita kuva pamusoro.

San Francisco - Hot Chokoreti Mhanya

Kana iwe usingakwanise kumhanya chaizvo muna Ndira 1, saka usanyanya kuzviomesera iwe! Kana iwe uri muSF, pane kunakidzwa kumhanya muchitoro: iyo Hot Chokoreti 5 uye 15K. Sezvo guta richizivikanwa nekuve neinofanirwa-kushanyira hub yeGhirardelli chokoreti, zvinongonzwisisika kuti iwe unokwanisa kuwana kune imwe epic cocoa inopisa, inobata uye fondue pakupedza. Uye iyi haisi yega yekumira-kune kumhanya kuAtlanta, Dallas, Nashville, Las Vegas, Seattle uye zvimwe zvakawanda pane ajenda yegore ra2017.

Yakanyorwa naFaith Cummings. Ichi chinyorwa chakatanga kuburitswa paClassPass's blog, The Warm Up. ClassPass inhengo yepamwedzi inokubatanidza iwe kune anopfuura zviuru zvisere nemazana mashanu emasitudhiyo epamusoro ekusimba pasi rese. Wanga uchifunga nezvekuzviedza? Tanga izvozvi paBase Plan uye uwane makirasi mashanu emwedzi wako wekutanga ne $ 19 chete.

Ongororo ye