Bvunza Chiremba Wekudya: Ko Carrageenan Zvakanaka Kudya?

Zvemukati

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Mubvunzo: Shamwari yangu yakandiudza kuti ndirege kudya yogati yandaifarira nekuti ine carrageenan mukati. Ari right here?

A: Carrageenan musanganiswa wakatorwa kubva mugungwa dzvuku unowedzerwa kunatsiridza magadzirirwo uye muromo kunzwa kwechikafu. Kushandiswa kwayo kwakapararira sekuwedzera muzvokudya kwakatanga muma1930, pakutanga mumukaka wechokoreti, uye ikozvino inowanikwa muyoghurt, ice cream, mukaka wesoya, mukaka wearumondi, nyama yezvokudya, uye kudya kunotsiviwa.

Kwemakumi emakore mapoka akasiyana uye masayendisiti anga achiedza kuita kuti FDA irambidze carrageenan sechikafu chekuwedzera nekuda kwekukuvadza kwainogona kukonzera kudumbu rekudya. Munguva ichangopfuura, nharo iyi yakadzoserwa nemushumo wevatengi uye chikumbiro neboka rekukurudzira uye chirongwa chekudya cheCornucopia chine musoro, "Sei Chikafu Chinowedzera Chinoita Kuti Tirware."

Nekudaro, iyo FDA haisati ivhurezve ongororo pamusoro pekuchengeteka kwecarrageenan, ichitaura kuti hapana data nyowani ingafungidzirwe. Iyo FDA inoita kunge isiri kuita kusindimara pano, segore rapfuura vakafunga uye ndokuramba chikumbiro naJoanne Tobacman, MD, purofesa paUniversity yeIllinois, kurambidza carrageenan. Dr. Tobacman ave achitsvakurudza kuwedzera uye zvinokonzerwa nekuputika uye zvirwere zvinoputika mumhuka nemasero kwemakore gumi apfuura.

Makambani akaita seStonyfield neOrganic Valley vakabvisa kana kuti vari kubvisa carrageenan kubva muzvigadzirwa zvavo, nepo vamwe vakaita seWhite Wave Foods (iyo iri yeSiriki neHorizon Organic) vasingaone njodzi nekumwa kwecarrageenan padanho rinowanikwa muzvikafu uye havana zvirongwa kugadzirisa zvigadzirwa zvavo neimwe thickener.

Chii chaunofanira kuita? Izvozvi parizvino hapana chero data muvanhu iro rinoratidza iro rinokanganisa hutano mhedzisiro. Nekudaro, kune mhuka uye sero tsika dhata inoratidza kuti inogona kukonzera kukuvadzwa mudumbu rako uye kuwedzera kuzvimba bowel zvirwere zvakaita seCrohn's disease. Kune vamwe vanhu, iyo mireza yakatsvuka kubva kumhuka dhata yakakwana kuti warandi ibviswe kubva mukudya kwavo, nepo vamwe vangangoda kuona izvo zvakafanana zvakaipa zvakawanikwa muzvidzidzo zvevanhu vasati vapika chimwe chinhu.

Ichi chisarudzo chemunhu. Chimwe chezvinhu zvikuru nezve chikafu muAmerica ndechekuti isu tine zviuru zvezvisarudzo. Ini pachangu, handifunge kuti data panguva ino inobvumidza nguva yekutarisa mabhii uye kutenga zvigadzirwa zve carrageenan. Nemubhadharo wakawedzera wakakomberedza carrageenan, ndine chokwadi chekuti tichava nekumwe kutsvagurudza muvanhu mune ramangwana kutipa mhinduro yakajeka.

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