Kukumbira Shamwari: Zvakaipa Here Kubata Pee Yako?

Zvemukati

• Ongororo ye

Kana iwe ukaita ako kegels pane reg, iwe unogona kunge uine bladder yesimbi. Musangano wekudya kwemasikati uchienda maminitsi makumi matatu pane zvakarongwa? Unozoibata. Wakamira mune bhamba-kune-bhamba chiremera mushure mekukanda kumashure yakakura latte? Hapana ziya (kukanganisa, pee?). Asi kunyangwe iwe unokwanisa chimboibata, kwakaipa here kubata weti? (Inoenderana: Vagina Rako Rinoda Kubatsirwa Kuekisesaiza here?

"Kuvakadzi vaduku, vane utano hwakanaka, kune ngozi shoma zvikuru yekubata weti yako. Weti icharamba iri mudundira kusvikira wazorodza sphincter (tsandanyama inodzora weti yako) uye kuisunungura, "anodaro Dr. Hutcherson. "Kumadzimai akwegura, kana vakadzi vachangosununguka, izvi zvingave zvakaoma. Uye kubata weti yevakadzi ava kunogona kutungamirira pakubuda kune imwe nzvimbo." Zvakangodaro, kunyangwe kubata peya yako kwenguva yakareba hakusi kunakidza, njodzi kuhutano hwako ishoma.

Asi pane imwe diki caveat. Kubata weti yako kunogona kukuisa panjodzi yekuwedzera utachiona hwedundira, kunyanya kana ukasvetuka kuzorora kwako kwekugezera mushure mebonde. "Panguva yebonde, mabhakitiriya anosundirwa kuburikidza nepfupi urethra uye kupinda mudundira," anodaro Dr. Hutcherson. "Vakadzi vazhinji vanozoita weti bhakitiriya kunze uye havazobatwe nezvirwere, asi vamwe vakadzi vanotapurika neutachiona hwechiropa mushure mebonde."

Chii chinokosha? Make sure waita weti before and after sex, wobva wadzikama and kegel on. (Onawo: Ndeipi Dhata neKeeing Mushure meBonde?)

Ongororo ye