Kubetserwa Kurarama

Zvemukati

• Pfupiso

Pfupiso

Kugara uchibatsirwa ndeyekugara uye masevhisi kune vanhu vanoda rubatsiro nekuchengetwa kwemazuva ese. Vangangoda rubatsiro nezvinhu zvakaita sekupfeka, kugeza, kutora mishonga yavo, uye kuchenesa. Asi ivo havadi kurapwa uko imba inochengeterwa vakwegura. Kugara uchibatsirwa unobvumidza vagari kuti vagare vakazvimiririra.

Nzvimbo dzekubatsira dzekubatsira dzimwe nguva dzine mamwe mazita, senge nzvimbo dzekuchengetedza vanhu vakuru kana dzimba dzekuchengetedza dzimba. Ivo vanosiyana muhukuru, uye vashoma sevagari makumi maviri nevashanu kusvika kune zana nevagari kana zana. Vagari vanowanzo gara mudzimba dzavo kana mumakamuri uye vanogoverana nzvimbo dzakajairika.

Izvo zvivakwa zvinowanzo kupa mashoma mashoma matanho ekuchengetedza. Vagari vanobhadhara zvakanyanya kumatunhu epamusoro ekuchengetwa. Mhando dzemasevhisi avanopa anogona kunge akasiyana nedunhu nenyika. Iwo masevhisi anogona kusanganisira

• Kusvika pakudya katatu pazuva
• Kubatsirwa nekuchengetwa pachako, sekugeza, kupfeka, kudya, kupinda nekubuda pamubhedha kana nemacheya, kufamba famba, uye kushandisa imba yekugezera
• Batsira nemishonga
• Kuchengeta imba
• Laundry
• Kutarisa kwemaawa makumi maviri nemana, chengetedzo, uye vashandi vepa-saiti
• Zvemagariro uye zvekuvaraidza zviitiko
• Kutakura

Vagari vanowanzo kuve vakuru vakuru, kusanganisira avo vane Alzheimer's kana mamwe marudzi ehumwe dementia. Asi mune dzimwe nguva, vagari vanogona kunge vari vadiki uye vaine chirwere chepfungwa, hurema hwekukura, kana mamwe marapirwo.

NIH: National Institute pamusoro pekukwegura