Kubatsira kukuru kweiyo Carqueja tii
Zvemukati
Gorse tii ine akati wandei marubatsiro ehutano, senge kudzora BP uye huwandu hweshuga muropa, kusimbisa immune system uye kugadzirisa matambudziko ekugaya, uye inogona kudyiwa kusvika katatu pazuva.
Gorse tii inogadzirwa nemashizha egorse, chirimwa chekurapa chine zita resainzi Baccharis trimera, iyo inogona kuwanikwa muzvitoro zvekudya zvine hutano uye mumisika yemigwagwa.
Zvakanakira Carqueja
Iyo gorse ine hypoglycemic, anti-kupisa, antimicrobial, antihypertensive uye diuretic zvivakwa, ine akati wandei mabhenefiti ehutano, iwo makuru ari:
- Inovandudza chirwere cheshuga, sezvo iine kugona kudzikisa kunwa kweshuga yakadyiwa muchikafu, zvichizobatsira kudzora chirwere cheshuga. Kunyangwe ichishandiswa kudzikisa huwandu hweshuga mumuviri, iyo hypoglycemic mhedzisiro yeCarqueja ichiri kuongororwa;
- Inobvisa chiropa, nekuti iine flavonoids mukuumbwa iyo inoita basa rekudzivirira rechiropa;
- Inoderedza BP muvanhu vanoonekwa kuti vane hypertension;
- Inovandudza matambudziko ekugaya, kudzivirira dumbu uye kudzivirira kuoneka kwemaronda, sezvo iine zvinhu zvinoderedza kuvhara kwegastric;
- Inoderedza cholesterol nekuda kwekuvapo kwesaponins mukuumbwa kwayo, izvo zvinobatsira kudzivirira kubatwa kwecholesterol;
- Inobatsira kurwisa kuzvimba, sezvo iine anti-kupisa zvinhu;
- Inobatsira iwe kurasikirwa uremu, nekuti inokwanisa kudzikisa kudya;
- Inoderedza kuchengetedza kwemvuranekuti ine diuretic mhedzisiro, inosimudzira kubviswa kwemvura yakachengetwa mumuviri uye ichideredza kuzvimba;
- Inosimbisa immune systemnekuti ine antioxidants.
Aya mabhenefiti e gorse tii anokonzerwa nezvimwe zvinhu zvine chirimwa ichi, zvakadai se phenolic compounds, saponins, flavones uye flavonoids. Nekudaro, simiti iyi ine zvimwe zvinopesana, uye haifanire kushandiswa panguva yekuzvitakura nekuyamwisa kana muhombe muhombe, sezvo inogona kukuvadza hutano. Ziva zvimwe zvinopesana neCarqueja.
Maitiro ekugadzirira Carqueja tii
Gorse tii yakapusa uye inokurumidza kugadzira uye ine akati wandei hutano mabhenefiti.
Zvinoshandiswa
- 2 mashupuni emashizha akachekwa gorse;
- 500 ml yemvura.
Kugadzirira modhi
Isa zvinoshandiswa mupani uye wira kwemaminitsi mashanu. Dhavhara, rega kudziya, simbisa uye wozonwa. Kuve nezvose zvakanakira gorse tii iwe unofanirwa kunwa kusvika pamikombe mitatu yeti pazuva.