Tea yeGreen yeGanda Rako

Zvemukati

• Green tii uye acne
• Ganda rine mafuta
• Green tii uye gomarara reganda
• Green tii mushoma uye ganda rako
• Acne
• Kukwegura
• Green tii uye ganda rakakomberedza maziso ako
• Zvekungwaririra
• Tora woenda nazvo

Yakapfuma nema antioxidants uye zvinovaka muviri, girini tii inofungidzirwa nevazhinji kuve nezvakanakira nyaya dzakasiyana dzehutano.

Chidzidzo che2018 chakaratidza chikuru polyphenolic komputa iripo mu green tii, EGCG (epigallocatechin-3-gallate), yakawanikwa ichiratidzira akasiyana siyana ekurapa zvivakwa, kusanganisira:

• anti-oxidant
• anti-kuzvimba
• anti-atherosclerosis
• anti-myocardial infarction
• anti-chirwere cheshuga

Mune ongororo ya2012, izvi zvinomera polyphenols zvakaratidzwa zvakare kupa cancer-yekudzivirira mhedzisiro painoshandiswa kuchengetedza ganda uye immune system rutsigiro.

Green tii uye acne

Zvinoenderana ne, iyo EGCG iri green tii ine antioxidant, anti-inflammatory, uye antimicrobial zvivakwa. Ivo vakaratidza kuvandudza pakurapa acne uye mafuta ganda.

Ganda rine mafuta

Acne ndiyo mhedzisiro yekuwandisa sebum kuvhara pores uye kukurudzira kukura kwebhakitiriya.

EGCG inorwisa-androgenic uye inoderedza mwero wepidid. Izvi zvinoita kuti ibudirire mukuderedza sebum kubuda muganda. Nekuderedza sebum, EGCG inogona kunonoka kana kumisa kukura kweacne.

• Sebum chinhu chine mafuta icho glands dzako dzakasarudzika dzinovanza kunyorovesa ganda rako nebvudzi.
• Androgens mahormone ayo muviri wako unoburitsa. Kana iwe uine yakakwira kana inodzikira nhanho ye androgen, inogona kukonzeresa ako maseru gland kuti abudise huwandu hwakawanda hwe sebum.

Green tii uye gomarara reganda

Sekureva kwea, iyo polyphenols iri green tii inogona kushandiswa sema pharmacological vamiririri ekudzivirira kwezuva UVB mwenje-inokonzerwa neganda kusagadzikana mumhuka nevanhu, kusanganisira:

• kenza yemelanoma yeganda
• kanzira yeganda isiri yemelanoma
• photoaging

Green tii mushoma uye ganda rako

A of makumi maviri zvidzidzo zvakaratidza kuti girini tii mushoma yakaratidzirwa kuve inogona kushanda kana ichishandiswa paganda uye inotorwa sechiwedzero che:

• acne
• androgenetic alopecia
• atopic dermatitis
• candidiasis
• genital warts
• keloids
• rosacea

Acne

Funga nezve green green mushoma sechikamu cheyako regne regimen.

Mune ongororo ya2016, vatori vechikamu vakatora 1,500 mg yegreen tii mushoma kwemavhiki mana. Pakupera kwekudzidza, vatori vechikamu vakaratidza kudzikisira kwakakosha muzvitsvuku zveganda rinoputika acne zvikonzero.

Kukwegura

Kunwa green tea uye kuishandisa paganda rako kunogona kubatsira ganda rako kubata maitiro ekukwegura zvirinani.

• Chidiki chevakadzi makumi masere chakaratidza kugadziridzwa kweganda kusimba muvatori vechikamu kurapwa neyakaganhurwa regimen yetopical uye yemumuromo girini tii.
• Yakareba-makumi maviri nemana vanhu yakaratidza kuti kukuvara kweganda kunokonzerwa nekuratidzwa nezuva kwakadzikiswa pamwe nekushandiswa kwemisoro yezvizoro zvine girini tii yakaburitswa. Vatsvakurudzi vakaratidza zvigadzirwa zvekushongedza zvinosanganisira girini tii mushoma vakavandudza ganda microrelief uye vakadudzira kunyorova mhedzisiro.

Green tii uye ganda rakakomberedza maziso ako

Kana iwe uri kusangana nekuzvimba wakakomberedza maziso ako, iyi yakasvibirira tii kumba mushonga wemaziso anozvitutumadza anogona kupa zororo. Iyo nzira yakapusa.

Heano matanho:

1. Mawere kana kunyorovesa mabhegi maviri eetii yetii kunwa.
2. Svina mabhegi kuti ubvise zvakawandisa mvura.
3. Isa mabhegi tii mufiriji kwemaminitsi gumi kusvika makumi maviri.
4. Isa mabhegi eti kune ako akavharika maziso kwemaminitsi makumi matatu.

Vanotsigira kurapwa uku vanoratidza kuti kusanganiswa kwe caffeine uye kutonhora compress kuchabatsira kudzikisira kuzvimba.

Kunyangwe kiriniki yekutsvagisa isingatsigire nzira iyi, iyo Mayo Clinic inokurudzira kushandisa inotonhorera compress (washcloth nemvura inotonhorera).

Zvakare, sekureva kwechinyorwa che2010 muChinyorwa cheApplied Pharmaceutical Science, iyo caffeine iri green tii inogona kumanikidza tsinga dzeropa kudzora kuzvimba uye kuzvimba.

Zvekungwaririra

Nzvimbo yakatenderedza maziso ako inonzwisisika, saka usati waedza mushonga uyu, funga:

• kugeza maoko uye kumeso
• kubvisa makeup
• kubvisa lenzi dzekuonana
• Kuchengeta mvura kubva mumaziso ako
• kudzivisa tii mabhegi ane zvekudya

Sezvo nemushonga chero wepamba, taura nachiremba wako usati waedza. Zvakare, rega kuishandisa kana uchinge uchinge uchinge uchinge uchirwadziwa kana kutsamwa.

Tora woenda nazvo

Kune zvakawanda zvidzidzo zvekutsvagisa zvinoratidza kuti vese kunwa girini tii uye kuishandisa pamusoro kunogona kubatsira kune ganda rako.

Kwete chete iro girini tii uye girini tii mushoma kubatsira neacne uye kubatsira ganda rako kutaridzika kunge diki, asi zvakare ine mukana wekubatsira kudzivirira melanoma uye nonmelanoma ganda kanzira.