Beriberi: chii zvazviri, zviratidzo uye kurapwa

Zvemukati

• Zviratidzo zvikuru
• Kurapwa kunoitwa sei
• Juice inopesana neBeriberi
• Zvinokonzera beriberi
• Zvinogona kuitika

Beriberi chirwere chehutano chinoonekwa nekushaikwa kwevhitamini B1 mumuviri, inozivikanwawo se thiamine, iri vhitamini yeyakaomeswa B uye inoitisa metabolism yemakabohydrate mumuviri uye kugadzirwa kwesimba. Nekudaro, izvo zviratidzo zveberiberi zvinogona kuoneka mumuviri wese, iine main muscle cramps, kuona kaviri uye kuvhiringidzika kwepfungwa, semuenzaniso.

Chirwere ichi chinonyanya kuitika nekuda kwekunyanyisa kunwa doro kana zvakapusa makabhohaidhiretsi, senge manioc, mupunga uye furawa yegorosi yakanatswa, uye nekudaro inogona zvakare kuitika kune vanhu vakafutisa kana vakafutisa.

Zviratidzo zvikuru

Zviratidzo zveberiberi zvinowanzoonekwa mushure memwedzi miviri kusvika mitatu yekusakwana kwevhitamini B1 kudya, zviratidzo zvikuru zviri:

• Kushaiwa kudya;
• Kushaya simba uye kusagadzikana;
• Tsandanyama cramps;
• Moyo palpitations;
• General malaise;
• Kuzvimbirwa
• Matambudziko ekurangarira;
• Kuchengetedza kwemvura uye kuzvimba mumakumbo.

Muvana, zviratidzo zvecolic, kurutsa, kushungurudzika uye kupfupika kwemweya zvinogona zvakare kuoneka. Izvo zvakakoshawo kuti urangarire kuti chirwere ichi chinogonawo kuitika mune vanhu vakafutisa kana vakafutisa, vanoita kunge vakaguta.

Kuongororwa kweberiberi kunoitwa kunyanya kubva pakuonekwa kwezviratidzo, uye kunogona kusimbiswa kubva kuongororwa kweropa kunoongorora huwandu hwevhitamini B1 mumuviri.

Kurapwa kunoitwa sei

Kurapa kwechirwere kunoitwa nekushandisa zvekuwedzera kwevhitamini iyi, iyo inofanirwa kutorwa kweinenge mwedzi mitanhatu, kubviswa kwekunwa doro uye shanduko mukudya, izvo zvinofanirwa kuitwa nenyanzvi yezvokudya.

Nekudaro, kubatsira kurapa uye kudzivirira chirwere, munhu anofanirwa kuwedzera kudyiwa kwezvikafu zvakapfuma muvhitamini iyi, senge oat maflakes, mbeu yezuva kana sosi mbichana, ichipa kufarira kune chikafu chizere panzvimbo pechakacheneswa, senge mupunga, hupfu uye wholegrain manoodles. Ona iro rakazara runyorwa rwezvikafu zvakapfuma mu vitamini B1.

Juice inopesana neBeriberi

Mushonga wakanaka wepamusha wekurapa Beriberi kunwa karoti, beet uye doro rembiriso muto zuva nezuva. Kugadzira muto unowedzera mu blender 1 yepakati karoti uye hafu yepakati-saizi beet uye mbiriso yewavhavha. Muto uyu unofanirwa kutorwa katatu pavhiki kwemwedzi mitatu pakutanga kudzoreredza muviri kubva kushomeka kwevhitamini.

Zvinokonzera beriberi

Izvo zvikonzero zvikuru zvekushaikwa kwevhitamini B1 mumuviri ndezvi:

• Kudya kwezvikafu zvakapfuma mumakabhohaidhiretsi, sezvo ichiwedzera kukosha kwevhitamini iyi mumuviri;
• Kudhakwa;
• Kuwedzera kwechisikigo mukushaiwa, senge panguva yekuzvitakura, kuyamwisa kana kuita kwakanyanya muviri;
• Kuvapo kwezvirwere zvakadai sekenza, hyperthyroidism uye matambudziko echiropa;
• Hemodialysis uye kushandiswa kweiyo diuretic mishonga.

Nekuti inonyungudika-mvura, vhitamini B1 yakawanda inorasika panguva yekubika, kunyanya kana mvura yekubika yaraswa.

Zvinogona kuitika

Kana beriberi ikasarapwa zvakanaka, inogona kukonzera kushushikana kwekukura kwemoyo uye kwechiropa, pulmonary edema, kutadza kwemoyo, kuderedzwa kweshungu uye kusimba, kuona kwakapetwa uye matambudziko etsinga, kusanganisira kunyepedzera uye kurasikirwa ndangariro.

Uye zvakare, zvakakosha kuti urangarire kuti mune dzakakwirisa kesi, kurapwa hakuna kukwana kurapa mhasuru uye neurological shanduko, asi zvinofanirwa kuitwa kudzivirira chirwere kubva pakuwedzera.