Iyo Yakanakisa Chirwere cheshuga Blogs ye2020

Zvemukati

• Chirwere cheshuga Kuzvidzivirira
• Chirwere cheshuga Foodie
• Nhau dzechirwere cheshuga
• Chirwere cheshuga Baba
• Koreji Diabetes Network
• Insulin Rudzi
• Chirwere cheshuga
• ADCES
• Chirwere cheshuga Forecast
• Chirwere cheshuga Chakasimba
• Yevana Diabetes Foundation
• Mukadzi Anoteerera
• Chirwere cheshuga UK Blog
• Gestational Chirwere cheshuga UK
• Yoga yeChirwere cheshuga
• JDRF
• Rwendo rweShuga

Kugadzirisa chirwere cheshuga kunogona kuoma. Asi kubatana nevanhu vari kufamba nemamiriro akafanana kunogona kuita mutsauko wese.

Mukusarudza gore rino rakanakisa mablogi eshuga, Healthline yakatsvaga yakamira pane avo vanodzidzisa, vanokurudzira, uye vanopa simba zvemukati. Tinovimba unovawana vachibatsira.

Chirwere cheshuga Kuzvidzivirira

Kugadzirisa chirwere cheshuga hazvireve kuti haumbofi wakafadzwa nezvikafu zvaunofarira, ndosaka iwe uchizowana zvinopfuura mazana mapfumbamwe zveashuga-zvine hushamwari mabikirwo pane ino blog Chirwere cheshuga Kuzvitonga -Post inotumirawo nezvewongororo yezvigadzirwa, chikafu, kuronga kudya, uye kurovedza muviri, pamwe nematuru ekuverenga carbs, kuronga kurovedza, nezvimwe zvakawanda.

Chirwere cheshuga Foodie

Chero ani anogara nechirwere cheshuga, kubikira mumwe munhu ane chirwere cheshuga, kana kungotsvaga mabikirwo ane hutano anowana rubatsiro kuDiabetic Foodie. Shelby Kinnaird mutendi akasimba kuti chirwere cheshuga hachisi chirango chekudya, uye mushure mekuzviongorora aine chirwere cheshuga cheshuga, akatanga kuyedza nemabikirwo ayo anonaka sezvaari zvine hutano.

Nhau dzechirwere cheshuga

Riva Greenberg akatanga kublogi kuti agovane pfungwa dzake uye zvakaitika kwaari semunhu anorarama nechirwere cheshuga uye achishanda muindasitiri yehutano. Akabudirira nechirwere cheshuga uye bhurogu rake rave foramu yekubatsira vamwe kuita zvakafanana. Zvake zvinyorwa zvinofukidza yake ega nyaya nezve chikafu, kukurudzira, uye kugadzirisa pane izvozvi tsvagiridzo.

Chirwere cheshuga Baba

Tom Karlya ane vana vaviri vane chirwere cheshuga, uye akazvipira kuramba achidzidziswa nezve mamiriro uye maturusi ayo akanakisa kubva pakuonekwa kwemwanasikana wake muna 1992. Tom haasi chiremba - {textend} anongova baba vanogovana zvavakadzidza sezvavakaita anofamba nenzira iyi nevana vake. Ndiwo maonero anoita kuti ino ive nzvimbo yakanaka kune vamwe vabereki vevana vane chirwere cheshuga.

Koreji Diabetes Network

Koreji Diabetes Network isangano risingabatsiri rinotarisana nekubatsira vechidiki vane chirwere cheshuga kunakidzwa nehupenyu hwakanaka nekupa nzvimbo yekubatana kwevezera uye nehunyanzvi zviwanikwa. Kune huwandu hweruzivo hwakawanda pano uye iyo blog inopa zvemukati zvakanangana nechirwere cheshuga uye hupenyu hwekoreji. Bhurawuza nyaya dzega, nhau dzazvino, matipi ekudzidza kunze kwenyika ane chirwere cheshuga, uye nezvimwe.

Insulin Rudzi

Nezve dzichangoburwa nhau maererano nerudzi rwekutanga chirwere cheshuga, Insulin Nation chishandiso chikuru. Zvinyorwa zvinowanzo gadziridzwa neruzivo rwezvino nezve kufambira mberi, zviongorori zvemakiriniki, tekinoroji, kuongorora kwechigadzirwa, uye kukurudzira. Zvemukati zvakarongeka kuita kurapwa, kutsvagisa, uye zvikamu zvekurarama kuti ugone kuwana chairo ruzivo iwe rwaunoda.

Chirwere cheshuga

Renza Scibilia's blog iri nezve hupenyu chaihwo nerudzi rwe1 chirwere cheshuga. Uye apo chirwere cheshuga chisiri musimboti wehupenyu hwake - {textend} ndiyo nzvimbo yakachengeterwa murume wake, mwanasikana, uye kofi - {textend} ndicho chinhu. Renza anonyora nezve zvinoramba zvichiitika zvekurarama nechirwere cheshuga uye anozviita nekuseka uye nenyasha.

ADCES

Sangano reDiabetes Care & Dzidzo Nyanzvi, kana ADCES, isangano rehunyanzvi rakazvipira kusimudzira kuchengetwa kweavo vanorarama nechirwere cheshuga. Izvo zvinozviita kuburikidza nekumiririra, dzidzo, kutsvagisa, uye kudzivirira, uye ndirwo rudzi rweruzivo urwo ruri kugovana pablog zvakare. Zvinyorwa zvakanyorwa nenyanzvi dzechirwere cheshuga kuti zvibatsire vamwe vanyanzvi muindastiri.

Chirwere cheshuga Forecast

Chirwere cheshuga Forecast (webhusaiti yemagazini inorarama ine hutano yeAmerican Diabetes Association) inopa yakazara nhungamiro uye kuraira kwekugara nechirwere cheshuga. Vashanyi vanogona kuverenga zvese nezve iyi mamiriro, kutarisa mabhureki uye chikafu, tsvaga matipi ekudzikira uremu uye kugwinya, uye dzidza nezveglucose yeropa nemishonga. Iko kune zvakare zvinongedzo kune zvinoenderera mberi cheshuga nhau uye podcast kugovana izvo zvitsva mukutsvaga kweshuga.

Chirwere cheshuga Chakasimba

Christel Oerum akatanga Diabetes Strong (pakutanga TheFitBlog) sepuratifomu yekugovana zvaakasangana nazvo semunhu anofarira kugwinya nechirwere cheshuga 1. Iyo saiti yave nzvimbo yevanopa ruzivo kubva kupasi rese kugovana matipi uye kuraira kwekutungamira hutano, hunoshanda hupenyu nechero rudzi rwechirwere cheshuga.

Yevana Diabetes Foundation

Iyo Yevana Chirwere cheshuga isangano rakazvipira mukupa kutsigira kwevarwere kuvana, vachiri kuyaruka, uye vechidiki vanhu vakuru vanorarama nemhando yekutanga chirwere cheshuga. Pane yavo blog, vaverengi vanowana zvinyorwa zvakanyorwa nevana nevabereki vachidonongodza zviitiko zvezuva nezuva zvekurarama nechirwere cheshuga. Kukura nerudzi rwe1 chirwere cheshuga kunogona kunge kwakaoma, asi izvi zvinyorwa kubva kune vechidiki zvinopa zvinodzokororwa nyaya kune vamwe vari kufamba hupenyu nechirwere cheshuga.

Mukadzi Anoteerera

Yakavambwa nerudzi rwechipiri chirwere cheshuga mumiriri Mila Clarke Buckley mu2016, Hangry Woman anounza zvinotaurika nezvechirwere cheshuga kune vese varume nevakadzi. Iwe unowana zvese kubva kushuga manejimendi misoro kune mabikirwo, kuzvitarisira, uye matipi ekufambisa. NaHangry Woman, hapana musoro wenyaya unogumira uye Buckley anotarisana nenyaya dzakaoma dzakadai sekunyadziswa uye kunyadziswa kwerudzi rwechipiri chirwere cheshuga uchiri kusimbisa meseji yake yekuti unogona kurarama hupenyu hwakazara, hunofadza uye hune hutano.

Chirwere cheshuga UK Blog

Chirwere cheshuga UK Blogs - {textend} pasi pemuraira wechirwere cheshuga UK - {textend} inounza nyaya dzekutanga dzevanhu vanorarama nechirwere cheshuga. Iwe unowana nyaya dzevanhu vane mhando 1 uye mhando 2 chirwere cheshuga, pamwe nekutsvaga-kwakavakirwa uye kutsvaga mari mablog. Iwe uchazviwana iwe pachako uchifarira uyo anotanga asvika pazvinangwa zvake zvekushambira mumujaho wake wekutanga uye achidzungudza pamwe nekuongorora mabatiro aunoita hukama hwako hwepamoyo muhukama hwakazara hweshuga manejimendi.

Gestational Chirwere cheshuga UK

Kune vanhu vazhinji vanotarisira, chirwere cheshuga cheshuga (GD) kuongororwa chinogona kuuya sekuvhunduka kukuru. Yatove kugadzirisa matambudziko uye kunetsekana kunogona kuuya pamwe nepamuviri, GD inokanda iyo nyowani curveball nzira yavo. Iyi blog yakavambwa naamai vakagamuchira yavo GD kuongororwa uye inosanganisa zviwanikwa senge kubata neako kuongororwa, mabikirwo, gadziriro yekuberekwa, hupenyu mushure meGD, pamwe nenhengo yenhengo kune rumwe ruzivo rwakadzama.

Yoga yeChirwere cheshuga

Blogger Rachel inonyora rwendo rwake nemhando yekutanga chirwere cheshuga kubvira paakazviongorora muna 2008 uye mashandisiro aanoita yoga senzira yekurapa, kubata, kufemerwa, uye kurapwa kwezvirwere. Kutarisa kwake kwakashama pahupenyu nechirwere cheshuga, kubva kumatambudziko ekudya kurarama, kunakidzwa chaizvo nezviri mundiro yako, kunozorodza uye kutendeseka. Iye zvakare anopa Facebook boka uye e-bhuku kune chero munhu anofarira kuongorora iyo yoga rwendo rwekuenderera mberi.

JDRF

Yakagadzirirwa yakanangana nerudzi rwekutanga chirwere cheshuga muvana, iyo Juvenile Diabetes Research Foundation inotarisa zvakanyanya mukutsvaga mari kunoitirwa kurapa rudzi rwechipiri chirwere cheshuga. Iwe unowana zvinoshanda uye zvehunyanzvi zviwanikwa zvekukufamba iwe kuburikidza nerudzi rutsva 1 chirwere cheshuga kuongororwa mumwana wako, pamwe nenyaya dzemunhu kuti dzibatsire kukuratidza kuti hausi wega mumatambudziko anounzwa nemamiriro aya.

Rwendo rweShuga

Brittany Gilleland, uyo akaonekwa aine chirwere cheshuga cherudzi rwekutanga aine makore gumi nemaviri, akatanga bhurogu yake kuti "achinje maonero anoonekwa nenyika" chirwere cheshuga - {textend} uye arikuita izvozvi kuburikidza nezvishandiso senge yake T-shirts etsika anoratidza mashandiro anoita chirwere cheshuga inogona kukanganisa chero munhu, kubva kune vanorema uremu kusvika kuna "mama mabheya." Anogovana rwendo rwake rwuri kuenderera mberi nechirwere cheshuga, pamwe nenyaya dzevamwe (uye iwe unogona kuendesa yako yega nyaya), uye kugadzirisa pane zvitsva zvinoitika uye nenyaya dzenyika dzinokanganisa avo vane chirwere cheshuga cheshuga.

Kana iwe uine blog yaunofarira iwe yaungada kudoma, ndapota email pa: [email protected].