Iwo Mhedzisiro Akanyanya Moisturizers eakaoma Ganda, Sekureva kweDermatologists

Zvemukati

• Maitiro Ekusarudza Moisturizer yeKwakaoma Ganda
• Iwo Akanakisa Moisturizers eakaoma Ganda
• Yakanakisa Kwose-Kupfuura Sarudzo: Cetaphil Moisturizing Cream
• Akanakisa Kumeso Moisturizer yeKwakaoma, Inotetepa Ganda: CeraVe Chiso uye Muviri Unoremedza Cream
• Zvakanakisa zveMuviri: La Roche-Posay Lipikar Balm AP Yakanyanya Kugadzirisa Muviri Cream
• Yakanakisa Chemishonga Yekutengesa Moisturizer yeKwakaoma Ganda: Neutrogena Hydro Inosimudzira Hydrating Mvura Gel Chiso Moisturizer
• Mafuta Akanakisa: CeraVe Kuporesa Mafuta
• Yakawanda Splurge-Yakakodzera: SkinMedica HA5 Kugadzirisazve Hydrator
• Zvakanakisa kune Yakaomeswa, Bumpy Ganda: Eucerin Roughness Relief Muviri Lotion
• Yakanakisa Bhajeti Sarudza: Aquaphor Kuporesa Mafuta
• Ongororo ye

Mushonga wekunyorovesa chinhu chikuru mumaitiro evanhu vazhinji ekuchengeta ganda, asi kune avo vanobata neganda rakaoma, chero salve yemafuta haigone kuicheka. Asi chii chinokonzera kuoma kwakanyanya pakutanga? Kune kutanga, genetics inogona kuita basa; kana mubereki wako kana sekuru nasekuru vachitambura neganda rakaoma, zvingangoita kuti iwe unenge uine flakiness, zvakare. (Yakabatana: Iwo Akanakisa Moisturizers eMhando Dzese dzeGanda)

Pamusoro pemageneti, mamiriro ekunze anogona zvakare kuve nemhosva: "Ganda rakaoma rinowanzo kukonzerwa nehunyoro hwakadzika mumhepo, pamwe nekupisa kwakanyanya kana kutonhora kwemamiriro ekunze," anotsanangura kudaro Devika Icecreamwala, M.D., dermatologist muBerkley, California. Saizvozvowo, kugara uchionekwa nemhepo kutonhodza kana kupisa kunogona zvakare kubatsira kune iyo conundrum; Ndicho chikonzero nei vanhu vazhinji vaine ganda rakanyanya kuoma munguva yechando, sezvinoita avo vanogara munzvimbo dzakaoma, dzinopisa.

Uye nepo iwe usingakwanise kudzora genetics kana mamiriro ekunze, iwe unokwanisa dzora mamwe maitiro anokonzera kuoma kweganda. Zvakare, mashambisiro aunoita. Kutora inopisa-inopisa, inonaya kwenguva refu uye / kana kushandisa sipo dzakaomarara uye sipo dzinobvisa ganda remafuta aro chaiwo nekuomesa, anodaro Dr. Icecreamwala. FYI - izvo zvinoshanda kune ganda pane ese kumeso kwako nemuviri wako. (Yakabatana: Iyo Yakanakisa Ganda Kuchengeta Muitiro Wakaoma Ganda)

Maitiro Ekusarudza Moisturizer yeKwakaoma Ganda

Kana zvasvika pakusarudza imwe yeakanakisa moisturizer yeganda rakaoma, tanga wafunga kuumbwa kwechigadzirwa-chakakora uye chakapfuma, zvirinani. Dr. Icecreamwala vanopa zano kusarudza mafomura akanyorwa semafuta kwete mafuta ekuzora, sezvo mafuta ane huwandu hwakakura hwezvinwiwa zvinodzora kupfuura mafuta akareruka, ayo anowanzo kuve emvura. Mabharisamu kana mafuta ekuzora zvakare mapikicha akanaka. (Psst ... iwe unogona kukanda imwe yeakanakisa miromo mabharumu mumotokari yako futi.)

Nezve zvinongedzo zvinoenda, tsvaga hyaluronic acid kana glycerin. Aya ndiwo humectants, zvichireva kuti vanochera mvura kuganda, anotsanangura bhodhi-akasimbirwa dermatologist Morgan Rabach, MD, mubatsiri-mugadziri weLM Medical muNew York City uye mubatsiri purofesa weDermatology kuIcahn Chikoro cheMishonga paGomo reSinai.

Maderms maviri anokurudzirawo kusarudza fomu ine ceramides, iyo lipid (aka mafuta) mamorekuru anoita basa rinokosha pakugadzirisa ganda reganda uye kubatsira ganda kuchengetedza unyoro, anotsanangura Dr. Icecreamwala. (Chiyeuchidzo chekukurumidza: Chivharo cheganda ndicho chekunze kweganda rako, chinokonzera kuchengetedza unyoro mukati uye zvinogumbura kunze. Kana uri kutarisana nekuoma, chipingamupinyi ichocho chinogona kukanganisa, ndicho chikonzero ceramides iri BFD.) Madoki zvakare bvuma kuti zvakakosha kuve nechokwadi chero ipi zvayo moisturizer yaunosarudza inoita*kwete* zvine kunhuhwirira, izvo zvinogona kutsamwisa zvakanyanya. Iwe uchada kubvisa chero exfoliating acids (kureva salicylic acid) zvakare, sezvo izvi zvinogonawo kuoma zvakanyanya, anowedzera Dr. Icecreamwala.

Iwo Akanakisa Moisturizers eakaoma Ganda

Icho chinonyanya kukosha: Nyore, isina kunhuhwirira-isina, makobvu akakora ane humectants uye ceramides akaoma ganda BFF. Mberi, iwo akanakisa moisturizer eganda rakaoma ane mafomula anoenderana nebhiri uye anotenderwa zvachose derm.

Yakanakisa Kwose-Kupfuura Sarudzo: Cetaphil Moisturizing Cream

Kunyangwe ichokwadi chekuti ichi chakanyorwa sechigadzirwa chemuviri, iyi yakanakisa moisturizer yeganda rakaoma yakareruka zvekuti unogona kuishandisa pachiso chako futi. (Uye haina-comedogenic saka haufanire kunetseka nezvayo ichivhara pores uye inogona kukonzera acne.) . Funga seyo yako-yekumira-chitoro yekugogodza kunze ganda rakaoma, iro rinoitikawo kurira mukati nemutengo unodhura kwazvo. (Ridza kumusoro kwako mukoto? Tarisa uone izvi bhajeti-inoshamwaridzika zvigadzirwa kubva kuna TJ's.)

Tenga Izvo: Cetaphil Moisturizing Cream, $11, target.com

Akanakisa Kumeso Moisturizer yeKwakaoma, Inotetepa Ganda: CeraVe Chiso uye Muviri Unoremedza Cream

Vese dermatologists mafani efomati iyi, ine hyaluronic acid yekukwezva hunyoro paganda. Inozvirumbidzawo matatu (ini ndinodzokorora: matatu) akasiyana marudzi eaya oh-akakosha maceramides. Zvakadaro, kunyangwe iine hydrate sei, hainzwe yakanyanyisa mafuta, anodaro Dr. Icecreamwala. Chimwe chikonzero nei mukomana akaipa uyu achionekwa seimwe yeanogona kunyorovesa ganda rakaoma? Iyo haina hwema-isina uye yakanyanya kupfava-zvakanyanya zvekuti ine iyo National Eczema Association's Seal of Acceptance (zvichireva kuti: "inokodzera kutarisirwa kwe eczema kana ganda rinotapira," sekureva kwesangano) uye Dr. Rabach vanoti anotoshandisa pamwana wake.

Tenga Izvo: CeraVe Chiso uye Muviri Kunonwisa Kirimu, $ 15, walgreens.com

Zvakanakisa zveMuviri: La Roche-Posay Lipikar Balm AP Yakanyanya Kugadzirisa Muviri Cream

"Ino moisturizer ine mafuta akawanda ayo anopa ipapo mvura, asi ichiri kukwiza mukati meganda zviri nyore pasina kunzwa kukora zvakanyanya," anodaro Dr. Icecreamwala. Pamwe chete neshea bota uye glycerin iyo inounza hunyoro hunogara kwenguva refu, ichi chinonyorova chakanakisa cheganda rakaoma zvakare chinodadisa niacinamide, chinhu chinozorodza ganda chinobatsira kugadzirisa chipingaidzo cheganda, anodaro. (Zvakabatana: Zvese Zvaunoda Kuziva Nezve Niacinamide uye Zvazvainogona Kuitira Ganda Rako)

Tenga Izvo: La Roche-Posay Lipikar Balm AP Yakanyanya Kugadzirisa Muviri Kirimu, $ 20, tarisa.com

Yakanakisa Chemishonga Yekutengesa Moisturizer yeKwakaoma Ganda: Neutrogena Hydro Inosimudzira Hydrating Mvura Gel Chiso Moisturizer

Nepo gel mafomula anogona asingakwanise kupa yakaringana hydration yeguru yakaoma ganda, iyi superstar salve ndeye yakasarudzika nekuda kwekukwirira kwayo kwe hyaluronic acid. "Ini ndinoda chinozora mafuta paganda rakaoma kumeso nekuti iyo hyaluronic acid haingoputi hydrate chete, asi zvakare inonamira ganda kudzikisa kutaridzika kwemitsara yakanaka," anotsanangura Dr. Icecreamwala. Nekuti iri gel, inonzwa zvakare kureruka kupfuura vamwe, ichiita sarudzo yakanaka kwemazuva anopisa. (Nekuti ngatizvitarisei, ganda rakaoma rinogona-uye rinoita- rinoitika munguva yezhizha, tisingataure nezve gore rese.)

Tenga Izvo: Neutrogena Hydro Inosimudzira Hydrating Mvura Gel Chiso Moisturizer, $ 23, walgreens.com

Mafuta Akanakisa: CeraVe Kuporesa Mafuta

Dr. Rabach vanokurudzira chizoro ichi (keyword = chizoro) che "super yakaoma ganda." Kunyangwe mukobvu kupfuura kirimu, mafuta ekuzora anogadzira chisimbiso pamusoro peganda kukiya muunyoro; iyi chaiyo inowana mapoinzi eine iwo ganda-rinosimbisa ceramides zvakare. Pro tip: ishandise nekukurumidza mushure mekugezesa, kana ganda richiri nyoro, kusimbisa mune zvese zvakanaka zvinhu.

Tenga Izvo: CeraVe Healing Mafuta, $10, target.com

Yakawanda Splurge-Yakakodzera: SkinMedica HA5 Kugadzirisazve Hydrator

Ehe, iyi sarudzo inodhura, asi yakafanira, sekureva kwaDr. Rabach. Iyo haina kana imwe, kwete maviri, asi mashanu (!!) mhando dzakasiyana dzehyaluronic acid yekukwevera mvura kumeso, hydrating uye inodonha ganda panguva imwe chete, anodaro. Nezvese hydration, zviri nyore kufunga kuti iyi yakanakisa moisturizer yeganda rakaoma ingave yakanyanya-kukora sarudzo, toti, iwo mazuva echando anotonhora zvakanyanya. Asi iwe unoziva zvavanotaura nezve kutora - uye ichokwadi pano. Asi, iyi simba remvura ine mwenje yakareruka uye yakapfava, uye zvidimbu zvakanaka pasi pekupoda. Kana, kugadzira bhodhoro rimwe kuti rigare kwenguva refu, unogona kuturika mapombi mashoma eichi pasi pekirimu inodhura; iwe uchazokohwa zvakafanana mabhenefiti. (Onawo: Kristen Bell Anoda Iyi $ 20 Hyaluronic Acid Moisturizer)

Tenga Izvo: SkinMedica HA5 Kugadzirisazve Hydrator, $ 178, dermstore.com

Zvakanakisa kune Yakaomeswa, Bumpy Ganda: Eucerin Roughness Relief Muviri Lotion

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waoma kuoma, iwe unogona zvakare kuona shanduko mukugadzirwa kweganda rako (funga: scaliness, flakes, uye mapundu). Kana zviri izvo, zviitire zvakanaka uye usvike kune iyi formula-imwe yesarudzo dzaDr. Icecreamwala. Pamwe pamwe nehydrate shea batare, glycerin, uye ceramides, zvakare ine urea, chinhu chinoburitsa zvinyoronyoro kubatsira neganda rinobhowa panzvimbo dzakadai segokora nemabvi, anodaro.

Tenga Izvo: Eucerin Roughness Relief Body Lotion, $10, target.com

Yakanakisa Bhajeti Sarudza: Aquaphor Kuporesa Mafuta

Imwe Dr.Rabach-yakakurudzira mafuta, ichi saver yeganda haingori yepamusoro chete asi inogona zvakare kushandiswa mune dzakawanda nzira dzakasiyana. Slather it pamatama akavharika kana miromo, ishandise kupfavisa zvitsitsinho zvakapwanyika, kunyangwe ichizvibaya pane zvinopisa kana mavanga kuti uzvibvise zvachose. Inoshanda zvinobudirira kusimbisa unyoro mukati uye kugadzira dziviriro.

Tenga Izvo: Aquaphor Healing Mafuta, $5, target.com

Ongororo ye