Body Image Nyaya Dzinotanga Nenzira Mudiki pane Zvataifunga

Zvemukati

• Ongororo ye

Hazvina mhosva kuti uri kupwanya zvinangwa zvako, isu tese tinotofanira kubata nenguva muhupenyu dzinoita kuti tinzwe senge yekupedzisira mhando yakanyorerwa timu mune yekudzidzira kirasi: zvachose kudzingwa uye kuzvifunga. Uye idzo nguva apo kunzwa kwekunyara uye kuzviparadzanisa nevamwe kwakasungirirwa kumufananidzo wemuviri wako kunogona kunzwa zvakanyanya kukuvadza kuzviremekedza kwako. (Tarisa uone Iyo Sayenzi yeFat Shaming.)

Asi mhedzisiro yehurema hunoshoresa kutanga nenzira yapamberi pane zvaungafungidzira, uye kuve nemhedzisiro kuhutano hwepfungwa patinokura, sekureva kwechidzidzo chitsva chakaburitswa mumagazini Kukura Kwevana.

Kuratidza kuti kunyadziswa kwemafuta harisi dambudziko revakuru chete, vatsvakurudzi veku Oklahoma State yunivhesiti vakatsvaga vanopfuura 1 000 vegiredhi yekutanga kubva kuzvikoro zvekumaruwa uye vakayera mukurumbira wavo wese nekuongorora mishumo kubva kuvadzidzisi, vaunodzidza navo uye vana pachavo. Vakabva vapa vadzidzi bvunzo yemibvunzo yakagadzirirwa kuyera zviratidzo zvekuora mwoyo uye pakupedzisira kuyera vese vatori vechikamu 'body mass indexes (BMI).

Vatsvagiri vakaona kuti kukwirisa maBMIs evadzidzi, ndipo pavaiwanzo shurikidzwa nevezera ravo-vashoma vadzidzi vaida kutamba navo uye vana vakafutisa uye vakafutisa vangangodaro vanzi "vadiki vadiki" vekuchikoro. (Iwe unofanirwa kuverenga iyi Yechisere Grader's Tsananguro Yakakwana yeMabatiro Echinyakare BMI Ndeye Kuyera Hutano.)

Zvichida zvisingashamisi ,zvichifunga maonerwo avakaitwa nevezera ravo, vekutanga giredhi vane BMIs vaiwanzoratidza zviratidzo zvekutanga zvekuora mwoyo, kusanganisira kuzvitarisira pasi (ndiani angavapa mhosva!) muhupenyu. Kunyanya kufuta mwana, kunonyanya kukonzeresa kusemerwa. (Kunyadziswa Kwemafuta Kunogona Kuparadza Muviri Wako.)

Semunhu chero akambonetsana nechimiro chemuviri wake (verenga: tese) anoziva, nyaya dzekuzviremekedza dzinogona kukukanda kure-mumuviri nepfungwa. Nehurombo, uku kutsva kutsva kunoratidza kuti isu tinogona kunge tichivandudza mapatani sevana vanonamira nesu kwehupenyu hwese.

Ongororo ye