Vaka Yako Yakanakisa Butt Yakanaka Neye Workout kubva kuTeddy Bass

Zvemukati

• Ongororo ye

Vaka dhongi rako rakanakisa neBass! Murairidzi anozivikanwa Teddy Bass anoziva zvinhu zvake kana zvasvika pakutora dombo rakaoma muviri-ingobvunza vatengi vake venyeredzi Cameron Diaz, Jennifer Lopez, Lucy Liu, uye Christina Applegate. Akagadzira ichi chakasimba chirongwa pano paSHAPE yekushandira iyo buti, glutes, makumbo, zvidya, abs, maoko, nemapfudzi. Wakavimbiswa kupisa mamwe macalories makuru!

Gadzirwa na: Wemukurumbira murairidzi Teddy Bass we teddybass.com.

Chikamu: Zvepakati

Mabasa: bhuti, kubwinya, makumbo, zvidya, maoko, mapendekete

Zvishandiso: Exercise mat

Maitirwo acho: Zvese zviitwa zvinofanirwa kuitwa zvinoteedzana. Pedzisa matatu seti yehunyanzvi level, maviri seti epakati.

Dzvanya apa kuti uwane iyo yakazara Workout kubva kuna Teddy Bass!

Ongororo ye