Kupisa Kunogona Kuisa Hutano Hwemoyo Panjodzi, Maererano neChidzidzo Chitsva

Zvemukati

• Chidzidzo
• Iine Ngozi Sei AFib, Chaizvoizvo?
• Icho Chinokosha
• Ongororo ye

Kupisa kunogona kunge kusina tsananguro yakajeka, asi hapana mubvunzo kuti inofanira kutorwa zvakanyanya. Rudzi urwu rwekusingaperi, kusadzora kushushikana kunogona kukanganisa hutano hwako hwepanyama uye hwepfungwa. Asi kupisa kunogona kukanganisa moyo wako, zvakare, sekutsvaga kutsva.

Chidzidzo ichi, chakaburitswa mu European Zvinyorwa zveKudzivirira Cardiology, inoratidza kuti kwenguva refu "kuneta kwakakosha" (verenga: kupera simba) kunogona kukuisa panjodzi huru yekuvandudza inogona kuuraya moyo flutter, inozivikanwawo seatrial fibrillation kana AFib.

"Kuneta kunokosha, kunowanzonzi chirwere chekupisa, kunowanzokonzerwa nekugara kwenguva refu uye kunetseka kwakanyanya kubasa kana kumba," munyori anodzidza Parveen Garg, MD weYunivhesiti yeSouth California muLos Angeles, akadaro mupepanhau. "Zvinopesana nekushushikana, kunozivikanwa nekudzikama, kuzvipa mhosva, uye kuzvitutumadza. Mhedzisiro yekudzidza kwedu inoenderera mberi nekumisikidza kukuvara kunogona kukonzerwa nevanhu vanotambura nekuneta kunoenda kusingatariswe." (FYI: Kupisa kwave kuchizivikanwa sechirwere chepamutemo neWorld Health Organisation.)

Chidzidzo

Chidzidzo ichi chakaongorora data kubva kuvanhu vanopfuura gumi nemana vakapinda muAtherosclerosis Risk muMharaunda Yekudzidza, chidzidzo chakakura pachirwere chemoyo. Pakutanga kwechidzidzo (kumashure kumashure kwema 90s), vatori vechikamu vakabvunzwa kuti vazvitaurire mashandisiro avo (kana kushomeka kwavo) kweanodzvinyirira, pamwe nematanho avo e "kuneta kwakakosha" (aka kuneta), kutsamwa, uye rutsigiro rwemagariro kuburikidza nemibvunzo. Vatsvakurudzi vakayerawo kurova kwemwoyo yevatori vechikamu, iyo, panguva iyoyo, yaisaratidza zviratidzo zvekusagadzikana. (Yakabatana: Izvo Zvaunofanira Kuziva Nezve Yako Yakazorora Mwoyo Rate)

Vatsvagiri vakabva vatevera vatori vechikamu pamusoro pemakumi maviri emakore, vachivaongorora pazviitiko zvishanu zvakasiyana nezviyero zvakafanana zvekuneta, kutsamwa, rutsigiro rwemagariro, uye kushandiswa kwekudzvinyirira, maringe nekudzidza. Ivo vakatarisawo data kubva kune avo vatori vechikamu 'marekodhi ekurapa panguva iyoyo yenguva, kusanganisira maelectrocardiograms (ayo anoyera kurova kwemoyo), magwaro ekuburitsa muchipatara, uye zvitupa zvekufa.

Mukupedzisira, vaongorori vakawana kuti avo vakahwina yepamusoro-soro pakuneta kwakakosha vaive makumi maviri muzana mukana wekuvandudza AFib zvichienzaniswa nevaya vakawana yakaderera pamatanho ekuneta kwakakosha (pakanga pasina hukama hwakakosha pakati peAFib nemamwe matanho ehutano hwepfungwa).

Iine Ngozi Sei AFib, Chaizvoizvo?

ICYDK, AFib inogona kuwedzera njodzi yako yekurohwa, kutadza kwemoyo, uye mamwe matambudziko ane chekuita nemoyo, sekureva kweMayo Clinic. Mamiriro acho anobata kumwe kunhu pakati pe2.7 uye 6.1 miriyoni vanhu muUS, zvichikonzera kufa kunofungidzirwa kwe130,000 gore rega rega, maererano neCenters for Disease Control and Prevention (CDC). (Yakabatana: Bob Harper Akange Akafa Kwemakumi Mapfumbamwe Maminetsi Mushure mekutambura neMoyo Kurwara)

Nepo kubatana kuri pakati pekushushikana kwenguva refu uye matambudziko ehutano hwemoyo kwakanyatsosimbiswa, chidzidzo ichi chiri chekutanga cherudzi rwacho kutarisa kusangana pakati pekutsamwa, kunyanya, uye nekuwedzera njodzi yezvehutano zvine chekuita nemoyo, akadaro Dr. Garg mune chirevo, per INSIDER. “Takaona kuti vanhu vakashuma kuneta kwakanyanya vaiva nengozi ye20 muzana yokuva ne<em>atrial fibrillation, ngozi yakapfuurira kwemakumi emakore,” akatsanangura kudaro Dr. Garg (Waizviziva here kuti kuekisesaiza zvakanyanyisa kunogona kuva chepfu kumwoyo wako?)

Zvakawanikwa pakutsvagisa izvi hapana mubvunzo zvinonakidza, asi zvakakodzera kuti utaure kuti tsvakiridzo yacho yaive nezvayakaipira. Kune imwe, vaongorori vakangoshandisa chiyero chimwe kuyera zvikamu zvevatori vechikamu zvekuneta kwakakosha, hasha, rutsigiro rwemagariro, uye kushandiswa kwekudzvinyirira, uye ongororo yavo haina kukoshesa kuchinjika kwezvinhu izvi nekufamba kwenguva, maererano nechidzidzo. Uyezve, sezvo vatori vechikamu vakazvitaurira matanho aya, zvinogoneka kuti mhinduro dzavo dzaive dzisina kunyatsoita mushe.

Icho Chinokosha

Izvo zvakati, kumwe kutsvagurudza kunofanirwa kuitwa pane kubatana pakati pesimba rakasimba rekushushikana uye matambudziko ehutano hwemwoyo, akadaro Dr. Garg mukuburitswa kwenhau. Parizvino, akaonesa nzira mbiri dzinogona kuve dziri kutamba pano: "Kuneta kwakakosha kunoenderana nekuwedzera kuzvimba uye nekuwedzera kushanda kweye muviri physiologic kusagadzikana kupindura," akatsanangura. "Apo zvinhu zviviri izvi zvinogara zvichikonzerwa zvinogona kuva nemigumisiro yakakomba uye inokuvadza pamwoyo wenyama, izvo zvinogona kupedzisira zvatungamirira mukugadzirwa kweiyi arrhythmia." (Zvakafanana: Bob Harper Anotiyeuchidza Kuti Kurwiswa Kwemoyo Kunogona Kuitika Kune Chero Munhu)

Dr. Garg vakaona zvakare kuti kumwe kutsvagisa pamusoro peiyi kubatana kunogona kubatsira kudzidzisa zviri nani vanachiremba vane basa rekurapa vanhu vanotambura nekuneta. "Zvagara zvichizivikanwa kuti kuneta kunowedzera njodzi yemunhu yechirwere chemoyo, kusanganisira chirwere chemoyo uye sitiroko," akadaro mukuburitswa kwenhau. "Iye zvino tinoshuma kuti zvinogonawo kuwedzera njodzi yemunhu yekuvandudza atrial fibrillation, inogona kunge yakakomba cardiac arrhythmia. Kukosha kwekudzivisa kuneta kuburikidza nekunyatsocherechedza-uye kutarisira-kunetseka kwehutano hwemunhu senzira yekubatsira kuchengetedza hutano hwemwoyo wose haigoni kuva. zvakanyanyisa."

Kunzwa kunge iwe ungave uri kusangana ne (kana kuenda kune) kuneta? Heano mazano masere anogona kubatsira kukudzosera panzira.

Ongororo ye