Munyori: Roger Morrison
Zuva Rekusika: 2 Gunyana 2021
Gadziridza Zuva: 11 Chivabvu 2024
Anonim
Maitiro Ekumwa Kofi neKokonati Mafuta ekudzikira Kurema - Utano
Maitiro Ekumwa Kofi neKokonati Mafuta ekudzikira Kurema - Utano

Zvemukati

Kuti ushandise kofi nemafuta ekokonati kurasikirwa nehuremu, zvinokurudzirwa kuwedzera 1 teaspoon (yekofi) yemafuta ekokonati mukapu imwe neimwe yekofi uye tora makapu mashanu emusanganiswa uyu pazuva. Vaya vasingafarire kuravira, vanogona kunwa kofi chete uyezve iwo ma coconut mafuta makapisi kana kutora chinwiwa chine caffeine uye coconut mafuta mune ayo maitiro.

Iko kusanganiswa kwekofi nemafuta ekokonati kunobatsira kudzikisa huremu nekuti uyu musanganiswa unomhanyisa metabolism, unopisa mafuta kuti ubudise simba uye unopa kunzwa kwekuguta.

Kuti uwane kurema uremu nemusanganiswa uyu, unofanirwa kutora mashupuni matatu ekokonati mafuta uye makapu mashanu ekofi pazuva, zvakakosha kuti urangarire kuti yakanaka ndeye kushandisa yakatsimbirirwa inotonhorera kana yakawedzera mhandara organic coconut mafuta, nekuti iyi mhando ndiyo kunounza mabhenefiti akakura kwazvo ehutano. Kuti uve nemhedzisiro uye nekupa zvakanyanya kuguta, unogona zvakare kugadzira Bulletproof Kofi.

Caffeine inowedzera nekokonati mafuta

Mimwe mienzaniso yekuwedzera mumacapsule ane Caffeine uye Kokonati Mafuta ndiLipozero, kubva kuFTW brand uye Thermo Coffee, kubva kuVitalab brand, iyo inodhura paavhareji 50 reais. Kazhinji nzira yekushandisa inosanganisira kutora 1 kana maviri makapisizi pazuva, asi zvinokurudzirwa kutevedzera nhungamiro yedosi pane kurongedzwa kweizvi zvinowedzera.


Izvi zvinogona kutengwa kumafamasi, zvitoro zvezvinodhaka uye online ma Pharmacies asi zvinofanirwa kungodyiwa pasi pekutungamira kwachiremba kana wezvekudya zvinovaka muviri, sezvo vachigona kuwedzera kuwedzerwa kweropa uye zvinokuvadza kune varwere vane chirwere cheBP.

Nekuti kofi inotsvedza

Kofi inorasikirwa nehuremu nekuti chikafu che thermogenic, icho chine chivakwa chekumhanyisa metabolism uye kupisa mafuta. Uye zvakare, kana pasina shuga ikawedzerwa, kofi inenge isisina macalorie, ichiita kuti ive yakanaka pakurasikirwa nehuremu.

  • Uye zvakare, kofi ine mabhenefiti ehutano akadai se:
  • Kuvandudza kutarisisa uye kuisa pfungwa;
  • Dzivirira zvirwere zvakaita sechirwere chePasinson;
  • Ita se antioxidant.

Kuti uwane izvi zvakanaka, iwe unofanirwa kutora makapu mana kusvika mashanu ne150 ml yekofi pazuva, uchirangarira kuti inogona kukonzera kushaya hope kana ichidyiwa husiku. Ona zvimwe zvekudya zve thermogenic zvinobatsira nekurema uremu.


Sei mafuta ekokonati achitsvedza

Kokonati mafuta anotsvedza nekuve nesvikiro cheni triglycerides, rudzi rwemafuta ane antioxidant uye anti-kupisa masimba, achibatsira kupisa mafuta uye kudzora nzara.

Uye zvakare, mafuta ekokonati ane anotevera mabhenefiti ehutano:

  • Wedzera kunzwa kwekuguta;
  • Kurwisa kukwegura kusati kwasvika;
  • Kurwisa cellulite uye sagging;
  • Wedzera cholesterol yakanaka;
  • Simbisa immune system.

Pamusoro peiyo vhezheni yemvura, coconut oiri inogona kuwanikwawo mumacapsule kuma pharmacies uye muzvitoro zvinowedzera zvinovaka muviri. Ona maitiro ekutora mukati: Kokonati mafuta mumacapsule.

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