Caries: chii chiri, zviratidzo, zvinokonzera uye kurapwa
Zvemukati
- Caries zviratidzo
- Zvinokonzera
- Kurapa kwemazino caries
- Nzira yekudzivirira
- Chikafu chinodzivirira mhango
Caries, inozivikanwawo semazino akaora, hutachiona hwemazino hunokonzerwa nehutachiona hunowanikwa mumuromo uye hunounganidza kuumba mahwendefa akaomarara ayo anonetsa kubvisa kumba. Muchivako ichi, mabhakitiriya anononoka kuita enamel yemazino uye anokonzeresa marwadzo uye kusagadzikana pavanosvika munzvimbo dzakadzika dzemazino.
Zvakakosha kuti munhu wacho aone chiremba wemazino nekukasika paanoona zviratidzo nezviratidzo zvinogona kunge zvichiratidza maburi, sekurwadziwa muzino, makwapa ari pamusoro pemazino nekunzwisisa kukuru mune rimwe remazino. Nekudaro, zvinokwanisika kuti chiremba wemazino aone kuvepo kwecaries uye kutanga kurapwa kwakakodzera kwazvo, uko kunowanzoitwa nekuchenesa muromo uye kuita kudzoreredza, semuenzaniso.
Caries zviratidzo
Chiratidzo chikuru checaries ndiko kurwadziwa nemazino, zvisinei zvimwe zviratidzo nezviratidzo zvinogona kumuka uye zvichiratidza caries ndeaya:
- Marwadzo anowedzera kukura kana uchidya kana kunwa chinhu chinotapira, chinotonhora kana chinopisa;
- Kuvapo kwemakomba mune rimwe kana mazino mazhinji;
- Brown kana chena mavara pane zino pamusoro;
- Kunzwisisa kana uchibata zino;
- Dzimba dzakazvimba uye dzinorwadza.
Muchikamu chekutanga, caries kazhinji haina kuratidza chero zviratidzo uye, nekudaro, kana zviratidzo zvekutanga zvikaonekwa, zvakakosha kuti uende nekukurumidza kuna chiremba wemazino kuti usimbise kuongororwa uye utange kurapwa kwakakodzera, uchidzivirira matambudziko akaita seakanyanya hutachiona. kana kurasikirwa kwezino, semuenzaniso.
Nekudaro, panguva yekubvunzana, chiremba wemazino anozokwanisa kutarisa kana paine kaburi kadiki mumazino uye, kana akaonekwa, anogona kuisa chiridzwa chine poindi yakanaka mugomba iri kuti aongorore kudzika kwaro uye kana paine kurwadziwa. Uye zvakare, apo chiremba wemazino achifungidzira kuti caries iripo pakati pemazino maviri, iye kana iye anogona kukumbira X-ray asati atanga kurapwa.
Zvinokonzera
Chikonzero chikuru checaries kushomeka kwehutsanana hwakakwana, sezvo muzviitiko izvi kuwanda kwebhakitiriya kunowanikwa mumuromo uye zvimwe zvese zvekudya hazvibviswe zvakanaka, izvo zvinoda kuvandudzwa kwemapango nemipako. Uye zvakare, kudyiwa zvakanyanya kwezvikafu zvine shuga, zvakaita semakeke, zvihwitsi kana makuki, zvinhu zvinoita kufambisa kukura kwehutachiona pameno.
Huru hutachiona hune hukama necaries ndeyeStreptococcus mutans, iyo iriko mumazino enamel uye inokura kana paine huwandu hwakawanda hweshuga mumuromo. Nekudaro, kuti utore shuga yakawanda sezvinobvira, aya mabhakitiriya anobatana mumapoka, zvichipa kubatira. Uye zvakare, ivo vanogadzira asidhi iyo inokanganisa zino enamel uye inoparadza zvicherwa zviripo, izvo zvinogona kufarira kupwanywa kwezino iro.
Kunyangwe ichikonzerwa nebhakitiriya, caries haina kutapurirana kubva kumunhu kuenda kune munhu kuburikidza nekutsvoda kana kugovana zvinhu, nekuti zvakanangana zvakananga nekudya uye hutsanana maitiro emunhu wega wega.
Kurapa kwemazino caries
Nzira chete yekurapa kuora kwezino ndeyekubvunza kuna chiremba wemazino, uye hapana kurapwa kumba kunokwanisa kuzvibvisa. Dzimwe nguva, chikamu chimwe chete chinokwana kubvisa caries, nekudzoserwa kwezino, umo maburi uye zvese zvine hutachiona zvinobviswa, zvichiteverwa nekushandisa resin.
Kana caries ikaonekwa mumazino mazhinji, kurapwa kwacho kunogona kuwedzera kwenguva refu, uye zvinogona kudiwa kuti utore kurapa kwemidzi, inozivikanwawo sekuzadza, kana kutobvisa zino, iro rinobva rotsiviwa neprosthesis.
Uye zvakare, kurapwa kwecaries kunosanganisira kuchenesa, uko kunosanganisira kubviswa kwebhakitiriya mabara aripo mumuromo. Ona zvimwe zvakawanda nezve kurapwa kwemakomba.
Nzira yekudzivirira
Zano rakanakisa rekudzivirira caries ndere kukwesha mazino ako kanokwana ka2 pazuva kubvisa marara ezvekudya kubva pamazino ako uye kudzivirira kuumbwa kwedombo, pamusoro pekukwirisa nguva dzose, sezvo zvichibatsira kubvisa marara ezvikafu. Izvo zvinogona kunge zviri pakati mazino uye izvo zvaisagona kubviswa nekungokwesha.
Kutora sipo yemvura mushure mekudya zvakare izano rakanaka, kunyanya kana iwe usingakwanise kukwesha mazino ako. Nekudaro, zvimwe zvekuchengetedza zvakakosha zvinosanganisira:
- Deredza shuga inoshandiswa uye chikafu chinonamira pameno ako;
- Sarudza fluoride mushonga wemazino pese paunokwesha mazino;
- Idya 1 apuro mushure mekudya kuchenesa meno;
- Idya 1 slice yeyero chizi seye cheddar, semuenzaniso kuenzanisa iyo pH yemuromo, kudzivirira mazino kubva kubhakitiriya inokonzeresa mhango;
- Gara uine chingamu isina shuga padyo nekuti kutsenga kunomutsa mate uye kunodzivirira mazino ako nekuti haibvumidze mabhakitiriya kuburitsa acid inokanganisa meno ako.
- Pasa iyo yemazino floss uye yekugeza muromo, kunyanya usati warara, uye kana uchishandisa mudziyo, nguva dzose mushure mekudya. Heano maitiro ekukwesha mazino ako nenzira kwayo kuti urege kudzivirira.
Uye zvakare, zvinokurudzirwa kuenda kuna chiremba wemazino mushure memwedzi mitanhatu, kuti unyatsochenesa mazino, ubvise chikwangwani zvachose. Mune zvimwe zviitiko, chiremba wemazino anogona zvakare kushandisa yakatetepa nhete ye fluoride kumeno, kunyanya mazino evana, kusimbisa mazino.
Chikafu chinodzivirira mhango
Kumwe kudya kunobatsira kuchenesa mazino uye kuenzanisa pH yemuromo, kudzikisira njodzi yemakomba, senge chikafu chine fibisi, senge makarotsi, magaka uye celery, uye chikafu chine mapuroteni, senge tuna, mazai nenyama, semuenzaniso .
Tarisa zvimwe zvekudya zvinobatsira kudzivirira maburi nekuona inotevera vhidhiyo: