Inogona here CBD Kuita Bonde Zvirinani? Hezvino Zvinotaurwa naMazvikokota

Zvemukati

• Iyo CBD inogona kubatsira sei kugadzirisa bonde
• Dzimwe nyanzvi dzinopokana nezvemhedzisiro yeCDD nekuda kwekutsvaga kushoma
• Chii chaunofanira kuziva nezve kushandisa CBD muimba yekurara
• Tenga chigadzirwa chemhando yepamusoro
• Tsvaga yako yakanaka dhizaini
• Shandisa CBD usati wapinda muimba yekurara

Inogona here CBD kuvandudza hupenyu hwako hwepabonde?

Zvepabonde zvakachinjirwa kuna Heather Huff-Bogart paakabvisa IUD yake. Chiitiko chaimbove chinonakidza, chinonakidza zvino chakamusiya "akamonyoroka nemarwadzo necramp." Achida kuwana mhinduro yedambudziko, akafunga kuyedza mafuta anozadzwa ne cannabidiol (CBD) mwedzi inenge mitanhatu yapfuura, ndokucherechedza kuvandudzwa kwekukurumidza.

“Zvakabatsira kudzikamisa kurwadziwa nekuzvimba kwandinako panguva yebonde. Murume wangu akaona kuti handinyunyuti zvakanyanya nezvekurwadziwa, uye zvakatibatsira tese, ”anodaro Huff-Bogart.

Kunyange ichiri nyowani kumusika wepasirese, CBD inowanikwa zvakanyanya mumhando dzakasiyana - kubva kumafuta uye tinctures kusvika kumakomputa ezvinwiwa nezvinwiwa. Munguva pfupi yapfuura, CBD yakapindawo mukamuri yekurara. Chinhu chacho chinogona kuwanikwa mune zvakasiyana zvigadzirwa, zvese zvine chinangwa chekubatsira kuvandudza hupenyu hwevashandisi. Izvi zvigadzirwa zvinosanganisira:

• zvigadzirwa zvemunhu
• kukwiza mafuta
• miromo yemumuromo
• zvinodyiwa

Asi CBD inogona kuvandudza hupenyu hwako hwepabonde here?

Hezvino izvo zvaunoda kuti uzive nezve sainzi yeCDD uye bonde, pamwe nehukama hwepedyo nevanhu vakave ne cannabidiol.

Iyo CBD inogona kubatsira sei kugadzirisa bonde

Vaya vanhu vanotarisa kuCDD pabonde nekuda kwezvikonzero zvinoverengeka, kusanganisira marwadzo kubva ku endometriosis.

Zvimwe zvikonzero zvinosanganisira:

• kuwedzera mufaro
• kurerutsa kusagadzikana uye kusagadzikana, kusanganisira kuita kunetseka
• kuisa mamiriro akanaka

Kana zvasvika pazvinhu zvekuzora panguva yebonde, Alex Capano, director director waAnanda Hemp uye nhengo yedare paLambert Center yeChidzidzo cheMedical Cannabis neHemp kuThomas Jefferson University, anotsanangura kuti CBD inogona kubatsira.

“Kune akawanda macannabinoid receptors munhengo dzekubereka nedzemitezo yebonde. CBD inowedzera kuyerera kweropa kusvika munyama, izvo zvinowedzera kunzwisisika uye zvinokurudzira mafuta emuviri chaiwo, ”anodaro Capano.

Kune vanhu vakaita saAllison Wallis, CBD inobatsira kukurudzira kutandara pabonde. Wallis ane Ehlers-Danlos syndrome, iyo mamiriro anokonzeresa kubatana uye kusimba kwemhasuru. Iye anotsanangura kuti iye akasangana nezvakanaka zveCDD pachezvake paakaedza girisi yakaiswa ne cannabidiol.

"Inozorodza mhasuru dzangu uye inobvumira bonde rinonakidza," anodaro, achiwedzera kuti lube rinokurudzira "kunzwa kudziya uye kuzorora."

“Ndakashamisika nekushanda kwayakaita. Zvaindibvumira kuti ndinyanye kufunga nezvehukama hwechiitiko ichi kwete nemhasuru dzangu. ”

Zvakaoma kutaura kuti vangani vanhu vari kushandisa CBD muimba yekurara, asi ongororo ichangoburwa ye5,398 vekuAmerican kubva kuRededy Review, webhusaiti inotarisana neCBD nemishonga yehutano hwepanyama, yakawana kuti 9.3 muzana yevakabvunzwa vakatora CBD pabonde. Ruzhinji rwevaya vakapindura vakati maoregasms avo aive akasimba mushure mekutora CBD.

Uyezve, CBD inogona kungoisa vamwe vanhu mune dzerudo. Kutsvagurudza kunoratidza kuti CBD inogona kushanda mukuderedza kushushikana nekushushikana. Iko kuzorora kunogona, zvakare, kudzikisira zvinokanganisa uye kunetseka izvo zvinogona kutadzisa chiitiko chakanaka chebonde.

"Pane chakakosha chikamu chekudzikamisa pfungwa uye kunyatso tarisa pakunakidzwa," anodaro Capano.

"Kunyanya kuvakadzi mune vakaroorana vanoita zvepabonde, avo vanowanzosangana nedzvinyiriro yekuda kurara."

Nepo CBD isina psychoactive inokanganisa, inogona kukurudzira mafungiro ako ne.

"Anandamide is our bliss neurotransmitter, and also is associated with oxytocin [inozivikanwawo se" cuddle hormone "]," anodaro Capano. "CBD inobatsira kuwedzera maurotransmitter ezvisikwa uye endorphins atinozviitira tega ayo anozopedzisira aunza mukana wepamusoro pabonde."

Dzimwe nyanzvi dzinopokana nezvemhedzisiro yeCDD nekuda kwekutsvaga kushoma

Nepo kutsvagurudza kwekutanga kune vanofarira veCBD vanofara nezve kugona kwayo kwehutano uye zvepabonde, dzimwe nyanzvi dzinoti zvimwe zvidzidzo zvinodiwa pasati paitwa mhedziso dzakasimba.

"Hakuchina zvidzidzo zveBDD nezvebonde, uye kunyanya kuishandisa sechinhu chekushandisa," anodaro Dr. Jordan Tishler, nyanzvi ye cannabis therapeutics kuInhaleMD uye purezidhendi weAssociation of Cannabis Specialists.

"CBD haina basa zvachose pabonde. Chinhu chikuru chakakosha kushaya chidhakwa, zvichitungamira mukugamuchirwa kwakapararira [kwekomboni], kunyangwe ichingova nzvimbo yekugara. "

Iye anotenda kuti chinotariswa chinofanira kuve checannabis, iyo ine "makumi mana-makore-ekuwedzera makore e data" pane zvainoita pabonde.

"Nekurapa nyaya dzine chekuita nezvebonde, ini ndinowanzo kukurudzira maruva ehunabhasi, nekuti tinoziva kuti THC inobatsira nematanho mana ezvepabonde: libido, kumutsa, kusangana nekugutsikana," anodaro.

Sarah Ratliff, mukadzi ane makore makumi mashanu nemaviri ekuberekwa ave achishandisa mbanje pakurapa kurwadziwa kwemakore mazhinji, anoti haana kuona chero bhenefiti kubva mukuyedza CBD mafuta. Asi paakaedza kuputa nekupisa cannabis - iyo iine zvese CBD uye tetrahydrocannabinol (THC) - kusimudzira hupenyu hwake hwepabonde, akaona kuvandudzwa kukuru.

"Zvinondibatsira chaizvo kuzorora uye kurega zuva," anodaro. "Bonde raive rakanyanya mushure mekusvuta, uye ndinofunga imhaka yekuti zvinobatsira kuzvidzora kwangu kudzika uye zvinobvumidza muviri wangu kutarisa."

Zvisinei, vanachiremba uye nyanzvi dzehutano avo vakaona kuvandudzwa muhupenyu hwevarwere hwepabonde vanoti humbowo hweasidhi hwakavashandura kuva vatendi vezvigadzirwa zveCDD, kunyangwe kushomeka kwemiedzo yekiriniki.

Dr. Evan Goldstein anoti akazvionera ega maitiro akanaka eCBD pavarwere vake.

“Zvigadzirwa izvi zvinoshanda. Zviripachena zvinoda kuiswa mumamiriro ezvinhu uye kushandiswa nenzira kwayo, asi zvinogona kusimudzira ruzivo uye kuita kuti zvinhu zvinyanye kunakidza, "anodaro Goldstein, muvambi uye CEO weBespoke Surgical, tsika yekuvhiya anal iyo inotarisa pahutano hwepabonde, dzidzo , uye nyaradzo yenharaunda yeGBBTQ +.

“Ruzivo rwangu rwakawanda rwezvakanakira CBD rwuri kubva kuvarwere vangu. Asi apo patinoona izvi zvanyatsogadziriswa, pachave nezvakawanda zvidzidzo zvinoitwa. "

Chii chaunofanira kuziva nezve kushandisa CBD muimba yekurara

Kana iwe uchifarira kuyedza neCBD muhupenyu hwako hwepabonde, pane zvinhu zvishoma zvekuchengetedza mupfungwa. Hezvino izvo zvekuziva nezve kutanga.

Tenga chigadzirwa chemhando yepamusoro

Usangosvika kune chero chigadzirwa cheCDD. Verenga wongororo uye tarisa kuti chigadzirwa chave chakasimbiswa nebhuku rakazvimirira usati watenga icho.

Iwe unofanirwa zvakare kuziva kuti CBD inogona kutorwa kubva hemp kana mbanje, uye kuti mbanje-inotorwa CBD zvigadzirwa zvine THC. Iyo miviri cannabinoid inogona kushanda zvakanyanya kana ikashandiswa pamwe chete, ichigadzira izvo nyanzvi zvinodaidza "entourage athari."

Zvakare, nepo zvese hemp nembanje zvirimwa zvecannabis, ivo vanosiyana mune yavo THC zvemukati. Hemp inofanira kunge iine isingasviki 0.3 muzana kuti ive pamutemo padanho remubatanidzwa. Mbanje ine yakakwira yevasungwa yeTHC.

Tsvaga yako yakanaka dhizaini

Kana zvasvika kune CBD dosing, munhu wese akasiyana, uye hapana humbowo hwakajeka pamusoro pekuti ingani CBD munhu yaanofanira kutora kune mamwe mhedzisiro kana mabhenefiti ehutano.

"Tanga pasi uye enda unononoka," anodaro Capano. “Titrate kumusoro zvishoma zvishoma mazuva mashoma, uye kana ukaramba uchiwana mabhenefiti, ramba uchienda. "Kana ukawedzera uye ukasanzwa zviri nani kana kutanga kunzwa kushatirwa, dzokera kune wawakambobvunza."

Shandisa CBD usati wapinda muimba yekurara

CBD haishande nguva iyo iwe yaunofunga kuishandisa, kunyangwe iwe uchizora seyizoro kana kuitora nemuromo. Ronga kumberi uye tanga kuitora - kana kuishandisa - maminetsi makumi matatu kusvika makumi matanhatu usati wapinda mukamuri yekurara kuti uipe nguva yakakwana yekurovera mukati.

Uye kana iwe uchinetseka kuti nei CBD isiri kukushandira, tarisa zvimwe zvinogona kuita zvikonzero pano.

CBD Zviri Pamutemo here?Zvigadzirwa zveHemp-zvinotorwa zveBDD (zvine zvishoma pasi pe0,3 muzana THC) zviri pamutemo padanho remubatanidzwa, asi zvichiri zvisiri pamutemo pasi pemimwe mitemo yenyika. Zvigadzirwa zvembanje zvinogadzirwa nembanje hazvisi pamutemo padanho remubatanidzwa, asi zviri pamutemo pasi pemimwe mitemo yenyika. Tarisa mitemo yenyika yako uye nechero kwaunofamba. Ramba uchifunga kuti izvo zvisina kunyorwa CBD zvigadzirwa hazvigamuchirwe FDA, uye zvinogona kunyorwa zvisiri izvo.

Joni Sweet munyori wekuzvimiririra uyo anonyanya kufamba mukufamba, hutano, uye hutano. Basa rake rakaburitswa neNational Geographic, Forbes, Christian Science Monitor, Lonely Planet, Kudzivirira, HealthyWay, Thrillist, nezvimwe. Gara naye pa Instagram uye tarisa yake portfolio.