Munyori: Lewis Jackson
Zuva Rekusika: 8 Chivabvu 2021
Gadziridza Zuva: 17 Mbudzi 2024
Anonim
Irritable Bowel Syndrome | IBS
Vhidhiyo: Irritable Bowel Syndrome | IBS

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Iko kuputika kwekoloni kunoitika kamwe kamwe uye kamwe kamwe kwetsandanyama dziri mukoloni yako. Iyo colon chikamu chemuhomba wakakura. Ndiro rinoita basa rekuumba, kuchengetedza, uye kubvisa tsvina.

Colon spasms inowanzo kuve inosangana neinosemesa bowel syndrome (IBS). Iyi spasms inogona kuve chiratidzo kana chiratidzo chemamiriro acho. Muchokwadi, maronda emakoroni akajairika neBS zvekuti chirwere chemuura chinowanzonziwo "spastic colon." Zvisinei, havazi vese vane ruzivo rweBS rwakawedzera motility, kana ura, saka izwi iri harishande kune wese munhu ane IBS.

Kunze kweBS, colon spasms inogona kuve mhedzisiro yemamwe mamiriro ehutano mamiriro kana nyaya. Colon spasms inogona zvakare kuitika pasina chikonzero chinozivikanwa.

Chibvumirano chemhasuru yekoloni yekubatsira kufambisa tsvina pamwe chete nechikamu chepasi chedumbu (GI) turakiti. Munguva yekupararira kwekoloni, mhasuru dzinosunga colon inosunga kana chibvumirano nenzira isina kurongeka. Kudzvinyirira uku kunowanzo kurwadza uye kuri pachena, nepo kuita kwese kwakajairika kusingawanzoonekwe.


Colon spasms inogona kukonzera zvimwe zviratidzo mukuwedzera kune kurwadziwa. Kupwanya, kungoerekana kwave kuda kushandisa chimbuzi, uye kuzvimba kunowanzoitika nemakoroni spasms. Izvo zvaunosangana nazvo zvinogona kutsamira pane izvo zviri kukonzeresa kupora uye nekukasira kwazvakaita.

Chii chinonzi colon spasm chinonzwa sei?

Kuomarara kwechiratidzo chekoloni spasm kunogona kusiyana kubva pamunhu kuenda kumunhu. Heano zvimwe zviratidzo nezviratidzo zvekoloni spasm inogona kuitika:

  • Kurwadziwa. Kamwe kamwe kurwadziwa kwepamuviri kwakanyanya, kunyanya mudumbu rezasi uye kuruboshwe, kwakajairika necoron spasms. Iwo marwadzo anogona kusiana mukusimba kwawo nechero spasm.
  • Gasi kana kuzvimba. Izvi zviratidzo zvinogona kuitika chero nguva yezuva, zvisinei nekudya.
  • Kamwe kamwe kukurudzira kushandisa chimbuzi. Iyo mhasuru inopunzika yeparoni spasm inogona kukurumidza kumhanyisa ura, saka kana pakaitika spasm, iwe unogona kuwana iwe uchifanira kushandisa chimbuzi nekukurumidza.
  • Shanduko mukufamba kwematumbo. Kusiyanisa pakati penyoka uye kuzvimbirwa mukufamba kwematumbu kunogona kuitika kune vanhu vane colon spasms.
  • Chigaro chakasununguka. Iko kusagadzikana motility kunogona kudzivirira muviri wako kubva mukugadzira zvizere tsvina, saka chigaro kubva pakubuda kwemukati chinogona kunge chakasununguka.
  • Mucus muzvigaro. Mucheka wakajeka kana chena unogona kuoneka mukufamba kwemukati kana uine colon spasms. Mucus mune chako chigaro zvakare chiratidzo cheBS.

Zvinokonzera colon spasms

Colon spasms kazhinji chiratidzo chechimiro chehutano chaihwo. IBS ndiyo inonyanya kuzivikanwa mamiriro ehutano anogona kukonzera colon spasms. Mimwe mamiriro ezvinhu anogona zvakare kukonzera kupokana uku. Izvi zvinosanganisira:


  • urikanwi colitis
  • Chirwere cheCrohn
  • kukanganiswa, kana kuwedzerwa, colon
  • gasi rakateyiwa
  • hutachiona hutachiona mudumbu
  • ura kana kuvharika kwematumbo

Colon spasms inogovera akawanda ezviratidzo zvakafanana seBS. Ndicho chikonzero nei zvakakosha kuita musangano nachiremba wako uye shanda kuti uone kana zviratidzo zvako mhedzisiro yekuzvimba kana kukonzerwa nemamiriro ezvinhu akaita seBS.

Hazvina kujeka kuti nei makoroni spasms achiitika, kunyangwe kana chikonzero chiri pachena chazivikanwa.

Zviratidzo zveBS zvinowedzerwa kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitsvaga mafuta. Izvi zviitiko zvimwe zvinogona kutungamira kukoloni spasms, asi kubatana kwacho hakuna kunyatso kujeka.

Kurapa nzira

Kurapa kwemakoroni spasms kunoitirwa kudzikisa zviratidzo uye kudzivirira kunetseka kubva kune spasms. Parizvino, hapana mushonga kana nzira yekudzivirira zvachose kupora kwekoloni kuitika.

Kana iwe wakagashira kuongororwa kwecoron spasms kubva kuna chiremba wako, vanogona kutaura newe nezve izvi zvikamu zvecolon spasm kurapwa:


Mararamiro anochinja

  • Manage kushushikana. Dzidza kudzora kushushikana uye kudzikisira kukanganisa kwayo pahutano hwepfungwa uye hwepanyama kana zvikaitika. Izvi zvinogona kubatsira kudzivirira ramangwana colon spasms.
  • Fambisa zvimwe. Kuwedzera chiitiko chako chemuviri uye kurovedza muviri kazhinji kunogona kubatsira kuchengetedza yako GI turakiti ichishanda zvakanyanya.
  • Idya imwe fiber. Fibha inowedzera yakawanda kune yako cheya. Izvi zvinogona kudzikisa mikana yekusununguka kwechigaro kana kuchinjisa ura kufamba kusagadzikana. Fiber inowanikwa mumichero, miriwo, zviyo zvese, bhinzi, uye nyemba. Kucheka kumashure kumafuta kunogona zvakare kudzikisira kutsamwa kwekoloni. Shanduko idzi dzinogona kurerutsa kupora kwekoloni uye kudzivirira kudzivirira mune ramangwana.
  • Deredza kana kurega doro nefodya. Zvese izvi zvigadzirwa zvinogona kukanganisa nehutano hweGI basa, saka kucheka kumashure kana kuvabvisa zvachose kunogona kubatsira kumisa spasms yemberi.

Sarudzo dzekurapa

  • Anti-manyoka mishonga. Ose ari maviri-e-counter uye ekurapa anti-diarrheal mishonga inogona kubatsira kudzikamisa zvimwe zviratidzo zvemakoroni spasms uye kumisa manyoka.
  • Antispasmodic mishonga. Iyi mishonga yakagadzirirwa kudzikamisa mhasuru uye kudzikamisa kukakavara kwakakomba kubva kukoni spasms.
Tenga mishonga yekurwisa manyoka.

Matambudziko uye nguva yekuona chiremba wako

Makoroni spasms anogona kunge akaomarara imwe nguva uye zvisingaonekwe nguva inotevera. Hazvina kujeka kuti nei vachisiyana mukuomarara, asi ivo havawanzo chiratidzo chechinetso chakakomba.

Iyo chete nguva yaungangoda kutsvaga kurapwa kwekukurumidza kana iwe uine colon spasm ndeyekuti iwe urikuratidza zviratidzo zvemuviri kana ura hwekudzivirira. Zviratidzo zvekudzivirira zvinosanganisira:

  • kurwadziwa zvakanyanya mudumbu kana mudumbu
  • kusvotwa
  • kurutsa
  • kutadza kupfuura chigaro

Fluid uye stool buildup mumatumbo ako inogona kutyisidzira hupenyu kana ikasarapwa zvakanaka uye nekukurumidza.

Zvisinei, kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Ivo vanogona kutsvaga inogona kutsanangurwa. Kana kuongororwa kukaitwa, iwe nachiremba wako munogona kutanga kurapwa kunozove netariro yekudzivirira maronda emunguva yemberi. Kana maspasms akaenderera mberi, iwe nachiremba wako munogona kugadzira chirongwa chekubata chero mhedzisiro yespasm.

Ndeapi maonero?

Colon spasms yakajairika. Ivo vanowanzo kubatanidzwa neBS, asi vanogona zvakare kuitika pasina chero chikonzero chiri pasi. Zvinogona kukonzera kurwadziwa kwenguva pfupi kana kusagadzikana, asi hazviwanzo chikonzero chekufunganya.

Kushanda nachiremba wako kunogona kukubatsira kuti uone chero hutano hunogona kukonzeresa kupora. Iwe unogona zvakare kuwana kurapwa uko kunogona kubatsira kudzivirira kupaza kana kudzikisira matambudziko anouya kubva kune zvimwe zviratidzo.

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