4 nhanho dzekurapa chikafu chepfu kumba

Zvemukati

• 1. Tora marasha
• 2. Inwa mvura yakawanda
• 3. Zorora
• 4. Idya zvishoma

Chikafu chepfu mamiriro ezvinhu anoitika nekuda kwekumwa kwechikafu kana zvinwiwa zvakashatiswa nezvidimbu, zvakaita sebhakitiriya, fungi, hutachiona kana zvipembenene. Uku kusvibiswa kunogona kuitika panguva yekubata uye kugadzirirwa kwechikafu kana panguva yekuchengetedza nekuchengetedza chikafu kana chinwiwa.

Zviratidzo zvinowanzoonekwa mukati memazuva matatu mushure mekudya chikafu chakasviba uye chinonyangarika mushure menguva pfupi. Zvisinei, zvakajairika kuti zvimwe zviratidzo nezviratidzo zvioneke, senge manyoka, fivha, kurwadziwa mudumbu uye colic, semuenzaniso. Panyaya yevana, vakweguru kana vakadzi vane nhumbu, kana zviratidzo zvichiramba, zvinokurudzirwa kuenda kuimba yekukurumidzira kuitira kuti vasazoneta uye kurapwa kwakakodzera kunotanga.

Izvo zvakare zvinokwanisika kurwisa huturu hwechikafu kumba pachishandiswa mamwe matanho epamba, mamwe acho ari:

1. Tora marasha

Marasha mushonga unoshanda nekusimudzira kushambadza kwehupfu huripo mumuviri, zvichideredza zviratidzo zvekudhakwa. Nekudaro, mune chepfu yekudya, mashandiro emarasha anokwanisa kushambadza chepfu inogadzirwa neiyo microorganism inoitisa hutachiona uye kubvisa zviratidzo. Uye zvakare, yakamisikidzwa kabhoni inobatsirawo kudzikisa gasi remukati.

Kuti marasha akonzere huturu hwechikafu, zvinokurudzirwa kutora kapuleti imwe yemarasha kwemazuva maviri. Dzidza zvakawanda pamusoro pemarasha akaomeswa.

2. Inwa mvura yakawanda

Iko kunwa kwemvura zhinji panguva yekudya chepfu kwakakosha nekuti kunodzivirira kupera mvura mumuviri, kunozadza zvinwiwa zvakarasika kuburikidza nekurutsa uye nemanyoka uye zvinoita kuti kupora kuitike nekukurumidza. Nekudaro, zvakakosha kuti panguva yemasikati mvura, tii, yakasvinwa muto wemichero, coconut mvura, yemumuromo rehydration munyu, iyo inogona kuwanikwa mufesi, kana isotonic zvinwiwa, semuenzaniso, zvinotorwa masikati.

Ona sarudzo hombe dzakagadzirwa kuti ubatsire kutsiva mvura dzakarasika uye kubvisa zviratidzo.

3. Zorora

Kuzorora kwakakosha kubatsira kurapa muchetura muchikafu, sezvo muviri uchida kuchengetedza simba nekuda kwekurasikirwa nemvura uye zvinovaka muviri nekurutsa uye nemanyoka, zvakare kubatsira kudzivirira kupera mvura mumuviri.

4. Idya zvishoma

Pangosvika kurutsa uye manyoka zvadzikira kana kupfuura, iwe unofanirwa kudya zvakapusa, kutanga nesobho yehuku, mbatatisi yakakwizwa, kirimu yemiriwo kana hove yakabikwa, semuenzaniso, maererano nekushivirira kwemunhu.

Uye zvakare, zvakakosha kuti usagaya zvakagadzirwa, zvine mafuta uye zvinonhuwirira, uchisarudza michero, miriwo, nyama dzakaonda uye hove dzinogadzirwa nguva dzose. Tsvaga zvimwe nezve chekudya kurapa chikafu chepfu.

Kazhinji, chepfu yechikafu inoenderera mukati memazuva maviri kana matatu chete nezviyero izvi, uye hazvidiwe kutora chero mushonga chaiwo. Nekudaro, kana zviratidzo zvikaramba zvichikura, zvakakosha kuti uone chiremba.