Munyori: Carl Weaver
Zuva Rekusika: 21 Kukadzi 2021
Gadziridza Zuva: 20 Nyamavhuvhu 2025
Anonim
Zvinhu Zvinotonhorera Kwazvo Kuyedza Iri Zhizha: Mhanya Wemavhiki Svondo - Mararamiro
Zvinhu Zvinotonhorera Kwazvo Kuyedza Iri Zhizha: Mhanya Wemavhiki Svondo - Mararamiro

Zvemukati

Mhanyai Wild Weekend

Granby, Colorado

Nzira yekumhanya haifanirwe kunge ichityisa. Ita mari pakugona kwayo kukuswededza pedyo nezvisikwa uye kudzoreredza kushushikana munzira iyi iri kupera kupera kwesvondo inotungamirwa naElinor Fish, mupepeti we Trail Runner magazini uye muvambi weiyo Trail Running uye Fitness Retreat.

"Ndinofunga kuti varume vakasununguka nekungobuda kuenda musango kune" solo yekuongorora kumhanya, "anodaro. Asi vakadzi vanofarira zvakawanda, saka kudzoka kwakagadzirirwa kuvaka ruzivo, kusimba, hunyanzvi, uye kusatya pamakwara.

Iyo yemazuva maviri yekudzoka iri kumusoro muColorado Rockies paEco-friendly Vagabond Ranch. Hapana chikonzero chekuve vepamusoro: Vamhanyi vanofanirwa kukwanisa kufamba mamaira mashanu padanho remaminetsi gumi munzira yekujoinha. Pamusoro pekudzidza nzira yekumhanyisa-nzira (kukwira / kukwira kumhanya), kufamba, uye kupisa (chikafu pre, panguva, uye post-kumhanya), iwe unozodzidza marongero ako ekumhanya uine chengetedzo mupfungwa. Kana zvisiri munzira, zuva racho rinosanganisira kuita kweyoga, chikafu chine hutano, uye zvikamu zveinfo nezvekuti ungamhanya sei nekukurumidza, kureba uye kusimba. ($675 kamuri yakagoverwa, $720 imwe; trailrunningforwomen.com)


ZVAKAITIKA | ZVINOTEVERA

Paddleboard | Cowgirl Yoga | Yoga / Surf | Trail Run | Mountain Bike | Kiteboard

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