Mashandisiro ekushandisa Cryotherapy maringe nekugwinyisa zvidya uye bundu

Zvemukati

• Kuchemerera kunoitwa sei pazvidya nemagaro
• Kana usingashandise cryotherapy
• Maitiro ekuvandudza mhedzisiro yekurapa

Cryotherapy, iyo inosanganisira kushandisa iyo inotonhora tembiricha yekurapa zvinangwa, inzira huru yekugumisa ganda rinonamira nekuti tembiricha yakaderera inowedzera toni uye inowedzera kugadzirwa kwe collagen, inova nebasa rekupa kusimba uye rutsigiro kuganda.

Mukuchema kurapa munhu anogona kushandisa kushandiswa kwechinhu chero chipi zvacho chinokwanisa kutonhodza imwe nzvimbo yemuviri, senge mvura yechando, chando kana pfapfaidzo, asi kuti kurapwa kunyatso shanda zvakakosha kusanganisa kushandiswa kwe chinhu chinokwanisa kutaura uye kusimbisa ganda. Uye saka zvakajairika kuti kurapwa kuitwe nekuiswa kweimwe gel ine menthol, camphor kana Asia centella, semuenzaniso.

Kuchemerera kunoitwa sei pazvidya nemagaro

Iwo mabhenefiti makuru e cryotherapy kurwisa kusagadzikana anosanganisira:

• Wedzera kugadzirwa kwecollagen inopa kuomarara paganda;
• Gadziridza toni yeganda munzvimbo inoiswa;
• Kuvandudza kutenderera kweropa nekuti neiyo yakaderera tembiricha, muviri unoedza kudziya, uchiwedzera chiito chemasero.

Nekuda kweizvi, cryotherapy inzira yekurapa yakanakisa kurwisa zvidya nemagaro, asi pamhedzisiro inogutsa, kushandiswa kwezvizoro zvine caffeine, bhiza chestnut kana centella asiatica, kuwedzera kune zvishandiso zvakaita seultrasound, zvinogona kusanganiswa. iyo physiotherapist.

Nekudaro, kurapwa kwacho kunogona kuitwa kuburikidza nekuiswa kweiyo inotonhorera gel paganda, kuita kudzikisa kudzikisira, kuchiteverwa nekushandisa kwechigadzirwa chakadai sa3 Mhz ultrasound, kuremekedza iko kutungamira kweiyo lymphatic drainage.

Kana munhu wacho aine cellulite, cryotherapy inogona kunge isiri iyo yakanakisa sarudzo nekuti mune iyi nharaunda nharaunda yatove nevascularized uye inoita kunge inotonhora, saka hazvina musoro kushandisa chando kudzora cellulite nodules. Mune ino kesi, kune dzimwe nzira dzinoshanda dzakadai se lipocavitation, ultrasound ye3 Mhz kana yepamusoro uye radiofrequency, semuenzaniso.

Kana usingashandise cryotherapy

Mushonga unotonhodza ganda haufanire kushandiswa mune mamwe mamiriro ezvinhu, senge kana varicose mutsinga munzvimbo dzakarapwa, chisimbwa kana kusashivirira kutonhora, mune ronda reganda, uye panguva yepamuviri. Iyo zvakare haisiyo yakanyanya kunaka sarudzo mune kesi ye cellulite.

Maitiro ekuvandudza mhedzisiro yekurapa

Kuti kurapwa kuve nemhedzisiro inotarisirwa pakurwisa ganda riri kuneta, zvinodikanwa zvakare kutevera chikafu chisina maswiti, mafuta uye kudzidzira imwe mhando yekurovedza muviri, kudurura zvinwiwa zvakawandisa uye kusimbisa mhasuru, kuvandudza kuoneka kweganda . Kuisa mari muzvikafu zvine collagen zvakare inzira yakanaka yekusimbisa ganda, muenzaniso wakanaka gelatine nehuku. Ona zvimwe zvekudya zvine collagen.

Kumba munhu wacho anogona kugara achigeza mumvura inotonhorera kana, kana achida, anogona kugeza mumvura inodziya, uye pakupedzisira ave nejeti yemvura inotonhora mudumbu, zvidya uye garo. Ipapo iwe unofanirwa kuisa kirimu ine lipolytic chiito kubatsira kupisa mafuta kana nekusimbisa chiito kuratidza ganda zvakare.

Mushonga uyu unotora kanokwana zvikamu gumi kuitira kuti uve nemhedzisiro inotarisirwa, uye chinokurudzirwa zvikuru kuve nezvikamu zviviri kusvika zvitatu pavhiki.