Chirwere chaCrohn uye Marwadzo Joint: Chii Chinobatanidza?

Zvemukati

• Chirwere cheCrohn uye kurwadziwa kwemajoini
• Arthritis
• Peripheral arthritis
• Symmetrical arthritis
• Axial arthritis
• Ankylosing spondylitis
• Arthralgia
• Kuongorora kurwadziwa pamwe chete
• Kurapa
• Mararamiro anochinja
• Natural mishonga
• Nguva yekuona chiremba
• Maonero ekurwadziwa kwemajoini

Vanhu vane chirwere cheCrohn vane kusagadzikana kusingaperi mumutsara wedumbu ravo rekugaya.

Chikonzero chaicho chechirwere cheCrohn hachizivikanwe, asi iko kuzvimba uku kunosanganisira immune system kukanganisa zvisina kukuvadza, sekudya, mabhakitiriya anobatsira, kana hutumbu hwemukati pachahwo, sekutyisidzira. Izvo zvinobva zvanyanyisa uye kuvarwisa.

Nekufamba kwenguva, izvi zvinoguma nekusingaperi kuzvimba. Dzimwe nguva kuita kwakanyanya uku kunogona kukonzera matambudziko mune dzimwe nzvimbo dzemuviri kunze kwenzira yemudumbu. Iyo inowanzo kuve iri mumajoini.

Chirwere cheCrohn chinewo chibereko. Mune mamwe mazwi, vanhu vane mamwe majini ekuchinja vanogona kubata chirwere cheCrohn.

Tsvagiridzo yakawana kuti aya mamwe magene ekuchinja-chinja anoenderanawo nemamwe marudzi eanopisa mamiriro, senge psoriasis, rheumatoid arthritis, uye ankylosing spondylitis.

Chirwere cheCrohn uye kurwadziwa kwemajoini

Kana iwe uine chirwere cheCrohn, iwe unogona zvakare kunge uri panjodzi yekuwedzera yemhando mbiri dzekubatana mamiriro:

• arthritis: kurwadziwa nekuzvimba
• arthralgia: kurwadziwa pasina kuzvimba

Aya mamiriro maviri anogona kukanganisa kusvika kune vanhu vane hutachiona hwehutachiona hutachiona (IBDs) kunge chirwere cheCrohn.

Arthritis

Kuzvimba kubva kuArthritis kunoita kuti majoini arwadziwe uye kuzvimba. Arthritis inogona kukanganisa kusvika kune avo vane chirwere cheCrohn.

Arthritis inoitika nechirwere cheCrohn yakatosiyana neyakajairika arthritis nekuti inotanga pazera diki.

Anotevera ndiwo marudzi eArthritis anogona kuitika kune vanhu vane chirwere cheCrohn:

Peripheral arthritis

Ruzhinji rweArthritis runowanikwa muvanhu vane chirwere cheCrohn chinonzi peripheral arthritis. Rudzi urwu rweArthritis runobata majoini makuru, senge iwo ari mumabvi ako, makumbo, magokora, mawoko, uye chiuno.

Iko kurwadziwa kwekubatana kunowanzoitika panguva imwechete sedumbu uye ura kuputika-kumusoro. Rudzi urwu rweArthritis kazhinji harukonzere kukuvara kwejojo ​​kana kukuvara kusingaperi kwemajoini.

Symmetrical arthritis

Chikamu chidiki chevaya vane chirwere cheCrohn vane mhando yeArthritis inozivikanwa seyakaenzana polyarthritis. Symmetrical polyarthritis inogona kutungamira mukuzvimba mune chero eemajoini ako, asi inowanzo kukonzera marwadzo mumajoini emaoko ako.

Axial arthritis

Izvi zvinotungamira mukuomarara uye kurwadziwa kwakatenderedza muzasi musana, uye zvinogona kutungamira kune mashoma uye kufamba uye zvinogona kukuvara zvachose.

Ankylosing spondylitis

Pakupedzisira, vashoma muzana yevanhu vane chirwere cheCrohn vanozoita mamiriro akaomarara anonzi ankylosing spondylitis (AS). Iyi inofambira mberi yekuzvimba mamiriro inokanganisa yako sacroiliac majoini uye musana.

Zviratidzo zvinosanganisira kurwadziwa uye kuomarara muzasi yako musana uye padhuze nepasi pemusana wako pazvibatanidzwa zve sacroiliac.

Vamwe vanhu vanogona kutova nezviratidzo zveAS mwedzi kana makore zvisati zvaonekwa zviratidzo zvechirwere chavo cheCrohn. Rudzi urwu rweArthritis runogona kukonzera kukuvara zvachose.

Arthralgia

Kana iwe uchirwadziwa mumajoini ako pasina kuzvimba, saka une arthralgia. Vanenge vanhu vane IBD vane arthralgia pane imwe nguva muhupenyu hwavo.

Arthralgia inogona kuitika muzvibatanidzwa zvakasiyana mumuviri wako wese. Nzvimbo dzinowanzozivikanwa ibvi rako, makumbo nemaoko. Kana arthralgia ichikonzerwa neCrohn's, haina kukonzera kukuvara kwemajoini ako.

Kuongorora kurwadziwa pamwe chete

Zvinogona kuve zvakaoma kuti utaure kana kurwadziwa kwako kwemajoini kuri kukonzeresa kwechirwere chemuura sehosha yaCrohn. Hapana bvunzo imwe inogona kutaura zvine chokwadi, asi kune zvimwe zviratidzo.

Mumwe mutsauko kubva kuarthritis yenguva dzose ndeyekuti iko kuzvimba kunowanzoita zvakanyanya kukanganisa majoini makuru, uye kunogona kusakanganisa mativi ese emuviri wako zvakaenzana. Izvi zvinoreva, semuenzaniso, kuti rako rekuruboshwe ibvi kana fudzi rinogona kunzwa rakaipa kupfuura iro chairo.

Rheumatoid arthritis, nekusiyana, inowanzo batawo majoini madiki, senge ari muruoko uye ruoko.

Dambudziko remudumbu rinouya nechirwere cheCrohn rinogona kuzoita nyaya nguva refu chirwere chisati chatungamira pakurwadziwa pamwe.

Kurapa

Kazhinji, vanachiremba vaikurudzira kushandisa nonsteroidal anti-inflammatory drug (NSAIDs), sa aspirin (Bufferin) kana ibuprofen (Motrin IB, Aleve), kubvisa marwadzo pamwe uye kuzvimba.

Zvisinei, NSAIDs hazvikurudzirwi kune vanhu vane chirwere cheCrohn. Vanogona kutsamwisa hutumbu hwako uye nekuwedzera zviratidzo zvako. Nekurwadziwa kudiki, chiremba wako anogona kukurudzira kushandisa acetaminophen (Tylenol).

Mimwe mishonga yemishonga inowanikwa kuti ubatsire nemarwadzo akabatana. Zvizhinji zvekurapa uku zvinopindirana neCrohn's chirwere chemishonga:

• sulfasalazine (Azulfidine)
• corticosteroids
• methotrexate
• nyowani biologic vamiririri senge infliximab (Remicade), adalimumab (Humira), uye certolizumab pegol (Cimzia)

Pamusoro pemishonga, anotevera epamba maitiro anogona kubatsira:

• kuzorora akabatana akabatana
• icing uye kusimudza mubatanidzwa
• kuita mamwe maekisesaizi kuti udzikise kuomarara uye kusimbisa mhasuru dzakakomberedza majoini anogona kunyoreswa nachiremba kana wepanyama

Mararamiro anochinja

Kuita maekisesaizi kunobatsira kugadzirisa kuwanda kwekufamba mumajoini ako uye zvakare kunobatsira kubvisa kunetseka. Yakadzika-inokanganisa cardio kurovedza muviri sekushambira, yakamira bhasikoro, yoga, uye tai chi pamwe nekudzidziswa kwesimba kunogona kubatsira.

Kugadzirisa kudya kwako kunogona zvakare kurerutsa zviratidzo zvechirwere cheCrohn, kunyanya nerubatsiro kubva kuzvikafu zvinogona kuchinja magadzirirwo ebacteria mumatumbu ako.

Izvi zvinosanganisira prebiotic sehuchi, mabhanana, hanyanisi, uye gariki, pamwe neprobiotic senge kimchi, kefir, uye kombucha.

Yogati zvakare inonzi probiotic, asi vanhu vazhinji vane chirwere cheCrohn vane hanya nezvikafu zvemukaka uye vangangoda kuzvidzivirira.

Natural mishonga

Kunze kweprobiotic uye prebiotic, iwe unogona kubatsirwa nekutora hove mafuta anowedzera. Aya akakwirira mu omega-3 fatty acids, ayo anogona kudzora kuzvimba uye kuomarara kwemajoini.

Acupuncture inogona zvakare kubatsira nezviratidzo zvezvose zviri zviviri chirwere cheCrohn uye arthritis.

Nguva yekuona chiremba

Kana iwe uri kusangana nemarwadzo akabatana, ona chiremba wako. Ivo vangangoda kuita yekuongorora bvunzo kutonga kunze zvimwe zvikonzero zvekutambudzika kwako.

Chiremba wako anogona zvakare kuda kugadzirisa yako Crohn's chirwere mishonga. Dzimwe nguva, kurwadziwa pamwe chete kunogona kuve kwakabatana nemhedzisiro yemhedzisiro yako.

Chiremba wako anogona kukurudzira chiremba wepanyama kuti akubatsire iwe kugadzira chirongwa chekurovedza muviri chemajoini ako.

Maonero ekurwadziwa kwemajoini

Kurwadziwa pamwe chete kwevanhu vane chirwere cheCrohn kunowanzoitika kwenguva pfupi uye kazhinji hakukonzere kukuvara zvachose. Marwadzo ako akabatana angangoita nani sezvo zviratidzo zvemukati mako zvinovandudza.

Nezviratidzo zvemudumbu zvakagadziriswa kuburikidza nemushonga uye chikafu, maonero emajoini ako kazhinji akanaka.

Zvisinei, kana iwe wakagamuchirawo AS kuongororwa, maonero acho anonyanya kusiyanisa. Vamwe vanhu vanovandudza nekufamba kwenguva, nepo vamwe vachiwedzera zvishoma nezvishoma. Nemishonga yemazuva ano, tarisiro yehupenyu hwevanhu vane AS kazhinji haina kukanganiswa.