Kugadzirira Kwechecheche: 4 Zvinhu Zvakakosha Zvandakaita Kubvisa Imba Yangu

Zvemukati

• Nhanho 1: Kuchenesa
• Tsvaga zviri mune zvigadzirwa zvako zvekumba
• Deredza magetsi emagetsi
• Nhanho 2: Kuvhara
• Sarudza pendi dzakakodzera uye unopedza
• Funga mamatiresi ako

Mumaawa mashoma ekuona chibereko chakanaka chichionekwa pabvunzo yangu yepamuviri, iro basa rakakura rekutakura nekukura mwana raive neni ndichibvisa zvese "chepfu" kubva kumba kwangu.

Kubva pane zvigadzirwa zvekuchengetedza ganda uye vanochenesa mudzimba kusvika kuchikafu, pendi, mamatiresi, uye machira, zvainge zvakatokura kufunga nezve mutoro une chepfu uyo ​​mwana wangu angave achisangana nawo, kunyanya muchibereko.

Mune ongororo yegore ra2016, vaongorori vakaedza vakadzi makumi manomwe nevanomwe vane nhumbu makumi mashanu nemapfumbamwe emakemikari, anosanganisira:

• polychlorinated biphenyls (PCBs)
• makemikari (PFCs)
• simbi dzinorema

Chidzidzo ichi chakawana kuti avhareji huwandu hwemakemikari muropa raamai hwaive makumi maviri neshanu uye avhareji huwandu hweropa remumbilical hwaive 17. Kupfuura makumi mapfumbamwe muzana muzana yemasampuli aisanganisira angangoita sere eaya emakemikari emakambani.

Mukuyedza kudzikisira kusvibiswa kwangu uye kuchengetedza mwana wangu ari kukura ane hutano, ini nekukasira ndakarova chiito kuti ndione huturu hwemumba nekumutsiva neimwe nzira dzakachengeteka. Amai chinangwa Nha. 1: gadzira dendere rine hutano, rekurera mhuri yangu iri kukura!

Nhanho 1: Kuchenesa

Tsvaga zviri mune zvigadzirwa zvako zvekumba

Kana iwe uri kutsvaga kuti utarise kuchengetedzeka kwezvizoro zvako, sunscreens, yekuchenesa dzimba, kana chikafu, iyo Environmental Working Group (EWG) inyanzvi inoshamisa.

Yadzo Hutano Hupenyu app ine bar code scanner iyo inoshanda yakanangana neako kamera kamera kuti utarise kumusoro kweanorwara, gomarara, uye zvinetswa zvebudiriro zvingangodaro zvine chekuita nemidziyo yezvinhu zvako zvezuva nezuva.

Zvese zvigadzirwa zvigadzirwa zvinoratidzirwa nemuvara uye nhamba chiyero. Green kana 1 ndiyo yakanakisa, uye tsvuku kana gumi ndiyo yakaipa. Ipapo chigadzirwa seicho chakazara chinopihwa huwandu hwenzara uye huwandu hwehuwandu.

Ndakatanga nekukanya zvinhu zviri mubathroom medu ndokubva ndangoburitsa zvese zvigadzirwa zvakayerwa yero uye tsvuku. Kune izvo zvinhu zvandaida kutsiva, ini ndakavhura iyo EWG Verified rondedzero kuti ndiwane chinotsiviwa chinotsiviwa chandinganotora kuchitoro changu chekudya chikafu kana online.

Deredza magetsi emagetsi

Takasarudza kudzora maseru emagetsi akagadzirwa nevanhu (EMF) uye titore matanho ekudzivirira mwana wedu ari kukura kubva kwavari. EMFs inogadzirwa nezvose kubva kuzuva kusvika kunharembozha yedu, saka zvakakosha kuti usanyanya kukurirwa. Panzvimbo iyoyo, zvidzidzise pamhando dzeEMF (imwe neimwe inoburitsa imwe frequency), uye chengetedza iyo inodzora.

Iyo yakaderera frequency frequency inosanganisa pasi, subways, AC simba, uye MRIs. Iyo redhiyo frequency spectrum inosanganisira maTV, nharembozha, Wi-Fi, uye zvishandiso zvinogoneswa neWi-Fi. Pakupedzisira, pane microwave frequency. Izvi zvinosanganisira microwave uye satellite.

Ini nemurume wangu takatanga kuchaja mafoni edu mune imwe kamuri uye nemhando yendege husiku. Iyi nhanho yakapusa yakavandudza kurara kwedu uye yakabvisa zvese zvishandiso zvinogoneswa neWi-Fi kubva kuimba yedu yekurara.

Chechipiri, ndakatenga Belly Armor gumbeze rekushandisa padhesiki rangu uye pasofa kudzivirira EMF radiation kubva kumafoni, malaptop, Wi-Fi, uye zvimwe zvigadzirwa zvemumba zvakangwara.

Chekupedzisira, sekuyedza sezvazviri kuva nemaapplication nemidziyo inoongorora tembiricha yemwana wedu, kurova kwemoyo, uye kufamba 24/7, tiri kusarudza kudzora zvigadzirwa zvakawanda zvevacheche zvinogoneswa neWi-Fi kubva kukireshi yedu sezvinobvira.

Nhanho 2: Kuvhara

Imba yabviswa makemikari, yaive nguva yekuzadza cheki chedu nejasi nyowani yependi, mubhedha, mubhedha mutsva, mamatiresi manyowani, uye rugi wakachena. Chandisina kuziva ndechekuti remodel iyi yaizonyanya kuwedzera mabhii akasiiwa mumba mangu.

Ndakafemerwa kuti ndidzidze Environmental Protection Agency inofungidzira kuti kusvibiswa kwemukati kunopetana kaviri kana kashanu zvakapfuura zvekunze. Uye mushure mekumwe kugadziridzwa, senge kupenda, nhanho dzekusvibisa dzinogona kuve zvakapetwa ka1 000 kupfuura nhanho dzekunze.

Izvi zvine chepfu zvinoburitswa zvinokonzerwa neakachinjika makemikari makemikari (VOCs) aripo mupendi, fenicha, magumo, macushion, uye upholstery.

Sarudza pendi dzakakodzera uye unopedza

Iyo pendi pamadziro ako inogona kunge iri kuburitsa yakaderera-chikamu chepfu emesi makore. Sarudza Green Seal-yakasimbiswa, zero-VOC pendi. Penda madziro mwedzi mumwe chete mwana asati auya.

Gore rapera chete, iyo Federal Trade Commission yakadzika pamakambani mana anomiririra kuburitswa kweVOC mune zvigadzirwa zvavo. Nekudaro, kutsvaga chechitatu-bato chitupa kunogona kukubatsira iwe kuchengetedza mhuri yako kuchengeteka.

Isu takashandisa yekutsvaga basa paGreen Seal webhusaiti kuti tiwane iyo chena chena pendi yataishandisa mune yedu nursery.

Kuziva nzungu yedu diki ingangove nemuromo wavo pese padanda rehuni, isu takasarudza GreenGuard-yakasimbirwa Kalon crib (imwe yechitatu-bato ongororo chirongwa cheVOC emission zviyero). Kalon anoshandisa mvura-yakavakirwa, fenicha-giredhi lacquer iyo isina chepfu, yakaderera VOC, uye zana muzana isina yakasviba mweya inosvibisa.

Funga mamatiresi ako

Tinopedza inenge hafu yeupenyu hwedu takarara pametiresi. Ichowo chimwe chezvinhu zvakasvibisa zvinosvibisa imba yedu nemitumbi. EWG inoyambira kuti matiresi mazhinji azere nemakemikari anogona kusvibisa mweya yekurara nekukuvadza miviri yedu, se:

• polyurethane foam, iyo inogona kuburitsa VOCs
• makemikari anogona kutsamwisa mweya wekufema kana kukonzera mamwe matambudziko ehutano
• murazvo unodzora makemikari akabatana nekenza, kukanganiswa kwehomoni, uye kukuvadza immune system
• PVC kana vinyl inovhara iyo inogona kukuvadza kuvandudza masisitimu ekubereka

Chiri chakaipisisa, machira embai ndevamwe vatadzi vakaipisisa. Nekutenda, iyo EWG zvakare inopa yematiresi gwaro kukubatsira iwe kusarudza makemikari-emahara sarudzo.

Makore mashoma apfuura, takafunga kukwidziridza matiresi ese emumba medu kuEssentia Natural memory foam. Essentia ndeimwe yemakambani maviri chete muNorth America ayo anogadzira mamatiresi ekupomba e latex. Vanogadzira mamatiresi avo nekungobika hevea mukaka (muto wemuti) muforoma.

Essentia yakanyanyisa kujekesa nemidziyo inoshandiswa. Fekitori yavo ndeyeGlobal Organic Textile Standard uye Global Organic Latex Standard yakasimbiswa.

Kana chiri chemba yedu, takasarudza Naturepedic, kambani isingangobate mibairo yezvakatipoteredza chete uye yechitatu-bato zvitupa, asi zvakare izwi rinoshanda mukuchinja kwematiresi mutemo kuchengetedza hutano hwemhuri dzedu kubva kumakemikari asina basa, kusanganisira vanodzima moto.

Makemikari iwe aunofanirwa kutarisa kudzivirira iwo murazvo unodzora. Sarudza murazvo unodzora-isina fenicha uye zvigadzirwa zvekupupa, zvinosanganisira machira ekurara, mamatiresi, uye zvekuwaridza.

Chidzidzo cheIndiana University chakawana kuti kuita swap kune brominated- uye organophosphate- yemahara yekurara mameti mune hanya kwehusiku kwakakonzera kudzikiswa makumi mana kusvika makumi mapfumbamwe muzana mukubuda kwemweya (zvinoenderana nemakemikari). Vatsvagiri vakapedzisa vakatombozvitorera pasi mabhenefiti ekubvisa makemikari 'kunangana nemwana chaiko.

Imwe nzira yekutenderera mutemo unodzora moto mumotokari upholstery ndeyokusarudza chigaro chemotokari chine machira asingatsvi nemoto, kunge merino mvere. Pachedu, isu takanyoreswa kune Uppa Mucheche Mesa mune merino mvere. Ndiyo yekutanga uye yega yakasarudzika isingagone moto chigaro chemota chevacheche pamusika kuti usabate kusangana kwakanangana neganda revacheche vedu.

Chekupedzisira, kana iwe uri kutenga "mota yemhuri" nyowani, siya mikova yakashama uye mahwindo pasi kazhinji sezvinobvira kuti ubudise mota kunze uye kubvisa gasi rayo.

Kubata pamuviri inguva inonakidza uye inoshamisa - uye mukana wakakwana wekugadzirira nzvimbo yako uye kuiita isina chepfu sezvinobvira, kune vese mucheche newe!