Chirwere Chiratidzo Chirwere cheshuga?

Zvemukati

• Chii chinokonzeresa vanhu vane chirwere cheshuga kuita manyoka?
• Njodzi zvinhu zvekufunga nezvazvo
• Nguva yekuona chiremba wako
• Manyoka anorapwa sei?
• Zvaunogona kuita ikozvino

Chirwere cheshuga nemanyoka

Chirwere cheshuga chinoitika kana muviri wako usingakwanise kuburitsa kana kushandisa insulin. Insulin ihormone iyo yako pancreas inosunungura kana iwe uchidya. Inoita kuti masero ako apinze shuga. Maseru ako anoshandisa shuga iyi kugadzira simba. Kana muviri wako usingakwanise kushandisa kana kupinza shuga iyi, inovaka muropa rako. Izvi zvinoita kuti shuga yako yeropa iwedzere.

Mhando mbiri dzechirwere cheshuga mhando 1 uye mhando 2. Vanhu vane chero chimiro cheshuga vanowana akawanda ezviratidzo zvakafanana uye matambudziko. Imwe yematambudziko akadaro manyoka. Inenge makumi maviri neshanu muzana yevanhu vane chirwere cheshuga vanowanzoona manyoka. Vatsvakurudzi havana chokwadi kana izvi zvine chekuita nenyaya dziri mudumbu mudiki kana colon. Hazvizivikanwe kuti chii chinokonzeresa kuita manyoka muvanhu vane chirwere cheshuga.

Vazhinji vanhu vakasangana nemanyoka pane imwe nguva muhupenyu hwavo. Vanhu vane chirwere cheshuga vangangoda kupfuudza chakakura chakasununguka chetsoka husiku. Kusakwanisa kudzora ura, kana kuve nekusagadzikana, kwakajairika kune vanhu vane chirwere cheshuga.

Dhairrhea inogona kunge iri yenguva dzose, kana inogona kuchinjika nenguva dzekufamba ura. Inogona zvakare kuchinjisa nekuzvimbirwa.

Chii chinokonzeresa vanhu vane chirwere cheshuga kuita manyoka?

Chikonzero chekubatana pakati pechirwere cheshuga nemanyoka hachisi pachena, asi kutsvagisa kunoratidza kuti neuropathy inogona kunge iri chinhu. Neuropathy inoreva kupera kana kurwadziwa kunokonzerwa nekukuvara kwetsinga. Kana uine chirwere cheshuga, huwandu hweshuga yeropa hunogona kukuvadza tsinga dzako dzemitsipa. Izvi zvinowanzoitika mumaoko kana tsoka. Matambudziko ane neuropathy ndizvo zvakajairika zvikonzero zvezvakawanda zvezvinetso zvinoperekedza chirwere cheshuga.

Chimwe chikonzero chinokonzeresa ndeye sorbitol. Vanhu vanowanzo shandisa zvinotapira mune zvekudya zvine chirwere cheshuga. Sorbitol yakaratidza kuve inonwisa laxative mune zviyero zvidiki kunge gumi magiramu.

Kusanzwisisika mune yako enteric nervous system (ENS) kunogona kukonzera manyoka. YAKO ENS inogadzirisa mashandiro epamuviri wako wemudumbu.

Vatsvakurudzi vakatarisawo zvinotevera zvinotevera:

• kukura kwebhakitiriya
• pancreatic exocrine kusakwana
• fecal incontinence inokonzerwa neanorectal dysfunction
• Chirwere cheCeliac
• kuputsika kwakaringana kweshuga mudumbu diki
• pancreatic kusakwana

Vanhu vane chirwere cheshuga vanogona zvakare kuve nezvinokonzera kuita manyoka sevanhu vasina chirwere cheshuga. Izvi zvinogona kusanganisira:

• kofi
• doro
• dairy
• fructose
• fiber yakawandisa

Njodzi zvinhu zvekufunga nezvazvo

Vanhu vane chirwere cheshuga cheshuga vangave vaine mukana wekuwedzera wemanyoka. Izvi zvinonyanya kuitika kune avo vanonetsekana nehurongwa hwavo hwekurapa uye vasingakwanise kuchengetedza huwandu hweshuga yeropa nguva dzose.

Vakwegura vakuru vane chirwere cheshuga vanogona kusangana nemanyoka kazhinji kazhinji. Izvi zvinodaro nekuti mikana yemanyoka inowedzera kune vanhu vane nhoroondo refu yeshuga.

Nguva yekuona chiremba wako

Iwe unofanirwa kuona chiremba wako kana uri kusangana nemanyoka kazhinji. Vachatarisa hutano hwako uye voongorora huwandu hweshuga yeropa rako. Vanogona zvakare kuita bvunzo pfupi yemuviri kuti vabatsire kutonga chero mamwe marapirwo.

Usati watanga mushonga mutsva kana imwe regimen yekurapa, chiremba wako achazoda kuve nechokwadi kuti hausi kusangana nechero imwe nyaya yemudumbu.

Manyoka anorapwa sei?

Kurapa kunogona kusiyana. Chiremba wako anogona kutanga kuraira Lomotil kana Imodium yekudzora kana kudzivirira ramangwana remanyoka. Ivo vanogona zvakare kukuraira iwe kuti uchinje tsika dzako dzekudya. Kusanganisira yakakwira-fiber chikafu mune chako chikafu kunogona kubatsira kudzikisira zviratidzo zvako.

Chiremba wako anogona kupa mishonga inorwisa mabhakitiriya kana miedzo yako ichiratidza kuwanda kwebhakitiriya mune yako gastrointestinal system. Iwe unogona zvakare kuda antispasmodic mishonga yekudzikisa huwandu hwako hwematumbo.

Zvichienderana nekutarisa kwavo, chiremba wako anogona kukuendesa kuna gastroenterologist kuti uongororezve.

Zvaunogona kuita ikozvino

Nekuti neuropathy inofungidzirwa kubatanidza chirwere cheshuga uye manyoka, kudzivirira mukana wako weeuropathy kunogona kudzora mukana wako wekuramba uchirara. Neuropathy chinetso chakajairika cheshuga, asi hazvingadziviriki. Unogona kubatsira kudzivirira neuropathy nekudzidzira nekungwarira uye kushingairira kudzora shuga yeropa. Kuchengetedza mwero weshuga muropa inzira yakakosha yekubatsira kudzivirira neuropathy.