Chirwere cheshuga Mishonga

Zvemukati

• Pfupiso
• Chii chinonzi chirwere cheshuga?
• Ndeapi marapirwo eshuga?
• Ndiani anoda mishonga yeshuga?
• Ndeapi marudzi emishonga yemhando yekutanga chirwere cheshuga?
• Ndeapi marudzi emishonga yerudzi rwechipiri chirwere cheshuga?
• Ndezvipi zvimwe zvandinofanira kuziva nezvekutora mishonga yechirwere cheshuga?

Pfupiso

Chii chinonzi chirwere cheshuga?

Chirwere cheshuga chirwere umo ropa rako shuga, kana shuga yeropa, mazinga akawandisa. Glucose inouya kubva pane zvekudya zvaunodya. Insulin ihormoni inobatsira kuti glucose ipinde mumasero ako kuti ivape simba. Kana uine chirwere cheshuga cheshuga, muviri wako haugadzi insulin. Nerudzi rwechipiri chirwere cheshuga, iyo yakajairika mhando, muviri wako haugadzi kana kushandisa insulin zvakanaka. Pasina insulin yakakwana, shuga yakawanda inogara muropa rako.

Ndeapi marapirwo eshuga?

Kurapa kwechirwere cheshuga kunoenderana nerudzi. Kurapa kwakajairika kunosanganisira chirongwa cheshuga cheshuga, kugara uchirovedza muviri, uye mishonga. Mimwe mishonga isinganyanyozivikanwa ndeyekuremerwa kwekuremerwa kwekuvhiya kwechero mhando uye yekuita pancreas kana pancreatic islet kuisirwa kwevamwe vanhu vane rudzi rwekutanga chirwere cheshuga.

Ndiani anoda mishonga yeshuga?

Vanhu vane chirwere cheshuga cheshuga vanoda kutora insulin kudzora shuga yavo yeropa.

Vamwe vanhu vane rudzi rwechipiri chirwere cheshuga vanogona kudzora shuga yavo yeropa nesarudzo dzakanaka dzechikafu uye chiitiko chemuviri. Asi kune vamwe, chirongwa cheshuga chekudya uye chiitiko chemuviri hazvina kukwana. Vanofanira kutora mishonga yeshuga.

Mhando yemishonga yaunotora inoenderana nerudzi rwechirwere cheshuga, purogiramu yezuva nezuva, mutengo wemishonga, uye mamwe mamiriro ehutano.

Ndeapi marudzi emishonga yemhando yekutanga chirwere cheshuga?

Kana iwe uine rudzi rwekutanga chirwere cheshuga, unofanirwa kutora insulin nekuti muviri wako hauchazvigadzi. Mhando dzakasiyana dzeinsulini dzinotanga kushanda nekumhanya kwakasiyana, uye mhedzisiro yeimwe neimwe yekupedzisira yakareba urefu hwenguva. Ungangoda kushandisa inopfuura imwe mhando.

Unogona kutora insulin nzira dzakasiyana. Izvo zvinowanzoitika zvine tsono nesirinji, peni ye insulin, kana pombi ye insulin. Kana iwe ukashandisa tsono uye sirinji kana peni, unofanirwa kutora insulin kakawanda mukati mezuva, kusanganisira nekudya. Iyo insulin pombi inokupa iwe diki, yakadzikama doses mukati mezuva rese. Dzishoma nzira dzakajairika dzekutora insulin inosanganisira Inhalers, jekiseni chiteshi, uye jet majekiseni.

Muzviitiko zvisingawanzoitika, kutora insulin chete kunogona kusakwanira kudzora shuga rako reropa. Ipapo iwe unofanirwa kutora mumwe mushonga weshuga.

Ndeapi marudzi emishonga yerudzi rwechipiri chirwere cheshuga?

Kune mishonga yakasiyana siyana yerudzi rwechipiri chirwere cheshuga. Imwe neimwe inoshanda neimwe nzira. Mishonga yakawanda yeshuga mapiritsi. Kune zvakare mishonga yaunobaya pasi peganda rako, senge insulin.

Nekufamba kwenguva, iwe ungangoda inodarika imwe mushonga weshuga kuti ubate shuga yako yeropa. Iwe unogona kuwedzera mumwe mushonga weshuga kana kuchinjira kumusanganiswa mushonga. Musanganiswa wemubatanidzwa ipiritsi pane unopfuura mhando imwechete yechirwere cheshuga. Vamwe vanhu vane rudzi rwechipiri chirwere cheshuga vanotora mapiritsi maviri uye insulin.

Kunyangwe iwe usingawanzo kutora insulin, iwe unogona kuida panguva dzakakosha, senge panguva yekuzvitakura kana kana uri muchipatara.

Ndezvipi zvimwe zvandinofanira kuziva nezvekutora mishonga yechirwere cheshuga?

Kunyangwe iwe ukatora mishonga yechirwere cheshuga, iwe uchiri kuda kudya chikafu chine hutano uye kuita zvakajairika kurovedza muviri. Izvi zvinokubatsira iwe kubata chirwere cheshuga.

Izvo zvakakosha kuti uve nechokwadi chekuti iwe unonzwisisa chirongwa cheshuga chekurapa chirwere cheshuga. Taura nemupi wako nezve

• Izvo zvinangwa zvako zveshuga zveropa
• Zvaunofanira kuita kana shuga yako yeropa ikadzika zvakanyanya kana kukwirira zvakanyanya
• Kunyangwe yako chirwere cheshuga mishonga ichabata mimwe mishonga yaunotora
• Chero mhedzisiro yauinayo kubva kumishonga yeshuga

Iwe haufanire kuchinja kana kumisa yako chirwere cheshuga mishonga wega. Taura nemupi wako kutanga.

Vamwe vanhu vanotora mishonga yeshuga vangangoda mishonga yehosha yeropa, cholesterol yakawanda, kana zvimwewo mamiriro. Izvi zvinogona kukubatsira kudzivirira kana kudzora chero matambudziko eshuga.

NIH: National Institute of Diabetes uye Digestive uye Kidney Zvirwere