Manyoka

Zvemukati

• Pfupiso
• Chii chinonzi manyoka?
• Chii chinokonzera manyoka?
• Ndiani ari panjodzi yekuita manyoka?
• Ndezvipi zvimwe zviratidzo zvandingave nazvo nemanyoka?
• Ndirini pandinofanira kuona mutano wezvehutano kumanyoka?
• Chinokonzera chirwere chemanyoka chinoonekwa sei?
• Ndeapi marapirwo emanyoka?
• Manyoka anogona kudzivirirwa here?

Pfupiso

Chii chinonzi manyoka?

Dhairrhea yakasununguka, zvituru zvine mvura (ura kufamba). Une manyoka kana uine zvigaro zvakasununguka katatu kana kudarika muzuva rimwe. Chirwere chemanyoka chirwere chinotora nguva pfupi. Idambudziko rakajairika. Inowanzoita zuva rimwe chete kana maviri, asi inogona kutora nguva yakareba. Ipapo inoenda yega.

Manyoka anogara anopfuura mazuva mashoma anogona kunge ari chiratidzo chechinetso chakakomba. Chirwere chisingaperi - manyoka anogara kweanopfuura mavhiki mana - anogona kuve chiratidzo chechirwere chisingaperi. Zvirwere zvechirwere zvemanyoka zvinogona kuramba zvichingoitika, kana kuti zvinogona kuuya zvobva zvaenda.

Chii chinokonzera manyoka?

Zvinonyanya kukonzera manyoka zvinosanganisira

• Hutachiona kubva kune chakasviba chikafu kana mvura
• Mavhairasi akadai sefuru, norovirus, kana rotavirus. Rotavirus ndiyo inonyanya kukonzeresa manyoka muvana.
• Zvirwere, izvo zvidiki zvidiki zvinowanikwa mune zvakasvibiswa chikafu kana mvura
• Mishonga yakadai semishonga inorwisa mabhakitiriya, gomarara zvinodhaka, uye maantacid ane magnesium
• Kusagadzikana kwechikafu nekushushikana, zvinova izvo zvinonetsa kugaya zvimwe zvinoshandiswa kana zvekudya. Muenzaniso ndewe lactose kusawirirana.
• Zvirwere zvinokanganisa dumbu, ura hudiki, kana colon, senge chirwere cheCrohn
• Zvinetso nemashandiro emakoroni, senge anotsamwisa bowel syndrome

Vamwe vanhu vanowanawo manyoka mushure mekuvhiyiwa mudumbu, nekuti dzimwe nguva kuvhiyiwa kunogona kukonzera chikafu kufamba mukati mekugaya system nekukurumidza.

Dzimwe nguva hapana chikonzero chinogona kuwanikwa. Kana manyoka ako achienda mukati memazuva mashoma, kutsvaga chikonzero chacho kazhinji hakudi.

Ndiani ari panjodzi yekuita manyoka?

Vanhu veese mazera vanogona kuwana manyoka. Paavhareji, vanhu vakuru MuUnited States vane manyoka emanyoka kamwe pagore. Vana vadiki vanayo avhareji yakapetwa kaviri pagore.

Vanhu vanoshanyira nyika dzichiri kusimukira vari panjodzi yemanyoka emufambi. Inokonzereswa nekudya chikafu chakasviba kana mvura.

Ndezvipi zvimwe zviratidzo zvandingave nazvo nemanyoka?

Zvimwe zvinogona kuitika zviratidzo zvemanyoka zvinosanganisira

• Makorokoto kana kurwadziwa mudumbu
• Chidimbu chinokurumidza kushandisa imba yekugezera
• Kurasikirwa kwehuturu

Kana hutachiona kana bhakitiriya iri iyo honzeri yemanyoka ako, unogona zvakare kuve nefivhiri, kutonhora, uye zvituru zvine ropa.

Manyoka anogona kukonzera kupera mvura, izvo zvinoreva kuti muviri wako hauna mvura yakakwana yekushanda nemazvo. Kushaya mvura mumuviri kunogona kuve kwakakomba, kunyanya kuvana, vakuru vanhu, uye nevanhu vane masimba ekuzvidzivirira.

Ndirini pandinofanira kuona mutano wezvehutano kumanyoka?

Kunyangwe zvisingawanzo kukuvadza, manyoka anogona kuve nenjodzi kana kuratidza chinetso chakakomba. Bata wako mupi wezvehutano kana uine

• Zviratidzo zvekushaya mvura mumuviri
• Dhairrhea kweanopfuura mazuva maviri, kana iwe uri mukuru. Kune vana, taura nemupi kana zvichitora anopfuura maawa makumi maviri nemana.
• Kutambudzika kwakanyanya mudumbu rako kana rectum (yevakuru)
• Fivha yemakumi mashanu neshanu kana kupfuura
• Tsvina ine ropa kana pus
• Maseji akasviba uye anononoka

Kana vana vakaita manyoka, vabereki kana vanochengeta havafanirwe kuzeza kufonera mupi wezvehutano. Dhairrhea inogona kuva nenjodzi kunyanya muvacheche nevacheche.

Chinokonzera chirwere chemanyoka chinoonekwa sei?

Kuti uwane chinokonzera manyoka, wako mupi wezvehutano anogona

• Ita bvunzo yemuviri
• Bvunza nezve chero mishonga yauri kutora
• Edza chigaro chako kana ropa kuti utarise mabhakitiriya, zvipembenene, kana zvimwe zviratidzo zvehosha kana hutachiona
• Kumbira iwe kuti urege kudya zvimwe zvekudya kuti uone kana manyoka ako achienda

Kana iwe uine chirwere chisingaperi, mutarisiri wako wezvehutano anogona kuita mimwe miedzo kutsvaga zviratidzo zvehosha.

Ndeapi marapirwo emanyoka?

Dhairrhea inorapwa nekutsiva mvura dzakarasika uye maelectrolyte kudzivirira kupera mvura mumuviri. Zvichienderana nechakonzera dambudziko, ungangoda mishonga yekumisa manyoka kana kurapa hutachiona.

Vakuru vane manyoka vanofanira kunwa mvura, majusi emichero, zvinwiwa zvemitambo, masoda asina caffeine, uye broth broth. Sezvo zviratidzo zvako zvinovandudza, unogona kudya zvakapfava, bland chikafu.

Vana vane manyoka vanofanirwa kupihwa mishonga yekunwisira mvura mumuviri kutsiva zvinwiwa zvakarasika uye maelectrolite.

Manyoka anogona kudzivirirwa here?

Mhando mbiri dzemanyoka dzinogona kudzivirirwa - rotavirus manyoka uye manyoka emufambi. Kune majekiseni e rotavirus. Vanopihwa vacheche muzvikamu zviviri kana zvitatu.

Unogona kubatsira kudzivirira manyoka emufambi nekuchenjerera pane zvaunodya nekunwa kana iwe uri munyika dzichiri kusimukira:

• Shandisa chete yemumabhodhoro kana yakanatswa mvura yekunwa, kugadzira mazaya echando, uye kukwesha mazino ako
• Kana ukashandisa pombi yemvura, wira kana kushandisa mapiritsi eodini
• Ita shuwa kuti chikafu chakabikwa chaunodya chakabikwa zvizere nekupihwa kuchipisa
• Dzivisa zvisina kucheneswa kana zvisina kuvezwa michero miriwo nemiriwo

NIH: National Institute of Diabetes uye Digestive uye Kidney Zvirwere