Ndeupi musiyano uripo pakati peADHD neADD?

Zvemukati

• Mhando dzeADHD
• Kutarisa
• Hyperactivity uye kusagadzikana
• Zvimwe zviratidzo
• Mukuru ADHD
• Kuoma
• Tora woenda nazvo
• Q&A
• Mubvunzo:
• A:

Mhedziso

Kucherechedzwa kwekushomeka kwehutano kusagadzikana (ADHD) ndeimwe yeanowanzo shungurudzika evana. ADHD izwi rakafara, uye mamiriro acho anogona kusiyana kubva pamunhu kusvika pamunhu. Kune vanofungidzirwa kuti vana mamirioni 6.4 vakaonekwa vana muUnited States, sekureva kwe.

Aya mamiriro dzimwe nguva anonzi kucherechedzwa kushomeka kusagadzikana (ADD), asi iri izwi rekare. Izwi iri rakamboshandiswa kureva mumwe munhu anga aine chinetso chekutarisa asi anga asiri munhu akanyanyisa. IAmerican Psychiatric Association yakaburitsa iyo Diagnostic uye Statistical Manual yeMental Disorders, Yechishanu Edition (DSM-5) muna Chivabvu 2013. Iyo DSM-5 yakashandura nzira yekuongorora munhu ane ADHD.

Ramba uchiverenga kuti udzidze zvakawanda nezve mhando uye zviratidzo zveADHD.

Mhando dzeADHD

Kune matatu marudzi eADHD:

1. Kusava nehanya

ADHD isingateereri ndizvo zvinowanzo rehwa kana mumwe munhu achishandisa izwi rekuti ADD. Izvi zvinoreva kuti munhu anoratidza zvakakwana zviratidzo zvekusatarisisa (kana kutsauka zviri nyore) asi haana kusimba kana kusagadzikana.

2. Kusanyanyisa / kusagadzikana

Mhando iyi inoitika kana munhu aine zviratidzo zvekusagadzikana uye kusagadzikana asi asingatarise.

3. Yakabatanidzwa

Yakasanganiswa ADHD ndipo apo munhu ane zviratidzo zvekusatarisira, kusagadzikana, uye kusagadzikana.

Kutarisa

Kutarisisa, kana kunetseka kutarisa, chimwe chiratidzo cheADHD. Chiremba anogona kuongorora kuti mwana haana hanya kana mwana:

• inotsauswa nyore nyore
• inokanganwa, kunyangwe mumabasa ezuva nezuva
• haikwanise kunyatso tarisa kune zvakadzama mubasa rechikoro kana zvimwe zviitiko uye inokanganisa zvisina basa
• ane dambudziko rekutarisa pamabasa kana zviitiko
• anofuratira mutauri, kunyangwe kana achitaurwa kunanga
• haateveri mirairo
• anokundikana kupedza basa rechikoro kana mabasa epamba
• inorasikirwa nekutarisa kana iri nyore kudivi-inoteedzerwa
• ine dambudziko nesangano
• haafarire uye anodzivirira mabasa anoda nguva refu yekuedza kwepfungwa, senge basa rechikoro
• inorasikirwa nezvinhu zvakakosha zvinodiwa pamabasa uye zviitiko

Hyperactivity uye kusagadzikana

Chiremba anogona kuongorora mwana seasina kusimba kana kusagadzikana kana mwana:

• inoita kunge iri kugara ichienda
• anotaura zvakanyanya
• ane chinetso chakakomba kumirira mukana wavo
• vanodzedzereka pachigaro chavo, vanorova maoko avo kana tsoka, kana fidgets
• anosimuka kubva pachigaro apo inotarisirwa kuramba yakagara
• inomhanya yakatenderedza kana kukwira mune zvisina kukodzera mamiriro
• haikwanise kutamba chinyararire kana kutora chikamu mukuzorora zviitiko
• anobowa mhinduro munhu asati apedza kubvunza mubvunzo
• anopindira uye anovhiringidza vamwe nguva dzose

Zvimwe zviratidzo

Kusatarisisa, kusagadzikana, uye kusagadzikana zviratidzo zvakakosha zvekuongororwa kweADHD. Uye zvakare, mwana kana mukuru anofanira kusangana nezvinotevera nzira kuti aonekwe aine ADHD:

• inoratidza zviratidzo zvinoverengeka isati yasvika makore gumi nemaviri
• ine zviratidzo munzvimbo dzinoverengeka, senge chikoro, kumba, neshamwari, kana panguva yekumwe kuita
• inoratidza humbowo hwakajeka hwekuti zviratidzo zvinokanganisa mashandiro avo kuchikoro, kubasa, kana munharaunda mamiriro
• ine zviratidzo zvisinga tsanangurwe neimwe mamiriro, senge mafungiro kana kusagadzikana kwekushushikana

Mukuru ADHD

Vakuru vane ADHD vagara vaine kusagadzikana kubva paudiki, asi zvinogona kunge zvisingawanikwe kusvika gare gare muhupenyu. Kuongorora kunowanzoitika pakukurudzirwa nevezera rako, nhengo yemhuri, kana mushandi pamwe naye uyo anoona matambudziko kubasa kana muhukama.

Vakuru vanogona kuve nechero matatu matatu madiki eADHD. Vakuru ADHD zviratidzo zvinogona kusiyana neizvo zvevana nekuda kwehukama hwakakura hwevakuru, pamwe nekusiyana kwemuviri pakati pevakuru nevana.

Kuoma

Zviratidzo zveADHD zvinogona kubva pane zvinyoro kusvika kune zvakakomba, zvinoenderana neakasarudzika physiology yemunhu uye nharaunda. Vamwe vanhu vane hunyoro vasingateerere kana kushaya hanya pavanenge vachiita basa ravasingafarire, asi vane kugona kutarisa pamabasa avanofarira. Vamwe vanogona kuona zviratidzo zvakanyanya. Izvi zvinogona kukanganisa chikoro, basa, uye mamiriro ezvinhu munharaunda.

Zviratidzo zvinowanzo kuve zvakanyanya mune zvisina kurongeka mamiriro eboka pane mumamiriro ezvinhu akaumbwa nemubairo. Semuenzaniso, nhandare inove isina kurongeka mamiriro eboka. Kirasi inogona kumiririra yakarongeka uye mibairo-yakavakirwa nharaunda.

Mimwe mamiriro ezvinhu, akadai sekuora mwoyo, kushushikana, kana kuremara pakudzidza kunogona kukuvadza zviratidzo.

Vamwe vanhu vanotaura kuti zviratidzo zvinopera nezera. Munhu mukuru ane ADHD uyo aive akagwinya semwana anogona kuwana kuti ivo vava kugona kugara vakagara kana kudzora kusagadzikana.

Tora woenda nazvo

Kusarudza mhando yako yeADHD inokuisa iwe nhanho imwe padhuze nekuwana kurapwa kwakanaka. Ive neshuwa yekukurukura zvese zviratidzo zvako nachiremba wako kuti iwe uwane kunyatso kuongororwa.

Q&A

Mubvunzo:

Mwana anogona "kubuda" ADHD kana kuti icharamba ichienda mukukura kana ikasiiwa isina kurapwa?

A:

Kufunga kwazvino kunoratidza kuti sekukura kunoita mwana, preortalal cortex inokura uye kukura zvakare. Izvi zvinoderedza zviratidzo. Izvo zvakataurwa kuti chinenge chetatu chevanhu hachisisina zviratidzo zveADHD panguva yekukura. Vamwe vanogona kuramba vaine zviratidzo, asi izvi zvinogona kuve zvakapfava pane izvo zvinoonekwa munguva yehudiki uye kuyaruka.