Iwe Unonyatsoda Bvunzo dzePelvic?
Zvemukati
Kana iwe uchinzwa sekunge hazvigoneke kuteedzera kurudziro yekuongorora hutano, shinga: Kunyangwe vanachiremba havagone kuita sevari kururamisa. Kana chiremba wekutanga achibvunzwa kana murwere asina chero zviratidzo achida bvunzo dzegore negore-dzinoongorora urethra, nyinyo, horo, chibereko chechibereko, chibereko, nemazai-anoti kwete; panobvunzwa ob-gyn, anoti hongu, inoshuma ongororo ichangobva kuitwa mu Annals yeMushonga Wemukati
Chii chinopa? Zvakanaka, American College of Physicians ongororo gore rakapera yakaratidza bvunzo dzepelvic hadzikubatsiri kana iwe usina kana zviratidzo uye zvinogona kutungamira kune kazhinji zvisina basa uye zvinodhura bvunzo. Kune rimwe divi, iyo American College yeOstetrics uye Gynecology inochengetedza chimiro chekuti bvunzo dzegore rino chikamu chakakosha chekurapwa kwemukadzi.
Kuita kuti zvinhu zvinyanye kuvhiringidza, kurudziro dzakachinja mumakore apfuura nezve pap smears (iwe unoziva, kuti oh-isingafadzi swab yemukadzi wako bit-chimwe chikamu cheyakajairwa bvunzo dzechiuno). Ongororo iyi yaimboitwa gore rega rega, asi iko zvino mamwe madzimai ane njodzi shoma vanokwanisa kumirira makore matatu kusvika mashanu pakati pekuvhenekwa gomarara remuchibereko.
Saka unofanira kuitei? Zvakanaka, iyo mhando inoenderana nehukama hwako neako ob-gyn. About 44 muzana yekudzivirira ekushanyira ekushanyira ari kune ob-gyn, sekureva kwechidzidzo mu JAMA Internal Medicine, zvinoreva kuti vakadzi vazhinji vanoshandisa yavo ob-gyn sechiremba wavo wekutanga wekutarisira. (Usakanganwa kuunza iyi gumi nemitatu Mibvunzo Unonyara Kubvunza Wako Ob-Gyn.) Saka kana iwe ukasvetuka bvunzo yako yegore, izvo zvinogona kukubiridzira kubva pamukana wakakosha wekukurukura hutano hwako nedhodhi rako, anodaro Nimesh Nagarsheth, MD, purofesa weObstetrics, Gynecology, uye Sayenzi Yekubereka paIcahn Chikoro cheMishonga paGomo reSinai muNew York City .. "Kana ndiri kuongorora murwere uye ndikaona nzvimbo yakatsvuka kana kutsamwa, , ‘Izvi zvave zvichikunetsa here?’” anodaro. "Pakarepo, inovhura nhaurirano yese. Ndiyo imwe yemabhenefiti ekuongorora murwere, inovandudza kutaurirana."
Mamwe mabhenefiti: Kana yako ob-gyn iri rako rekutanga rekuchengeta doc, kuchengeta kushanya kwegore rega kunokuchengetedza iwe kusvika parizvino nekuongororwa kwehutano kwakadai sekumanikidza kweropa uye zvimwe zvakakosha, anodaro.
Nagarsheth anoti kutaura kuti vakadzi vasvetuke bvunzo dzepagore dzepelvic zvinoodza moyo. "Takaisa kuyedza kukuru pamusoro pemakore mukugadzira ruzivo nekutaurirana nezvegomarara regynecologic," anodaro. "Ndiri kutyira kuti kana vanachiremba vakatanga kubvisa bvunzo dzepagore dzepelvic, vakadzi vanogona kugamuchira meseji yekuti zviratidzo zvine chekuita nenhengo yemuviri wavo hazvisi zvekutanga sezvavanofanira kuita," anodaro.
Icho chinonyanya kukosha: Kana iwe uine chero zviratidzo-kurwadziwa, kutsamwa kana kusarongeka kubuda ropa, semuenzaniso-ona chiremba wako (uye usamirira yako yegore). Uye kunyangwe uine kana uine zviratidzo, ramba uchiona chiremba wako wekutanga wekuchengeta kana wako ob-gyn pane akajairwa. Funga kuchengetedza bvunzo dzako dzegore negore. "Kunyangwe paine kutyira kuti tiri kuita bvunzo dzakawandisa uye dzinogona kutungamira mukuyedzwa zvisina basa nemaitirwo, kuasvetuka zvachose kunogona kudzosera moto," anodaro Nagarsheth. Uye zivai izvi: Nagarisheti anoti kwete kuona nyaya dzakakomba senge kanzura, zvinoreva kuti vane mukana wekupfuurira mberi, zvichiva zvakaoma kurapa, uye zvinogona kutouraya.
Kuchengetedzeka kurinani pane kusuruvara.