Iwe Unonyatsoda Yekutanga Kuchengeta Chiremba?

Zvemukati

• Nei Vechidiki Vechidiki Vave Nekutanga Kuchengeta Vanachiremba
• Iyo Yepazasi Yekuputsa Up neako Chiremba
• Ongororo ye

Sezvo kurambana kunoenda, yaive yakanaka inofinha. Mushure mekunge Chloe Cahir-Chase, ane makore makumi maviri nemana, atama kubva kuColorado achienda kuNew York City, akaziva kuti hukama hwehurefu hwaisazoshanda. Munhu waakarasa? Chiremba wake—uye haana kuroorwa kubvira ipapo. "Handina kumbova nachiremba wekutanga kubva pandakasiya guta randaigara makore apfuura," anodaro. "Ini ndichaenda kune nyanzvi, senge dermatologist kana ob-gyn, asi ini ndinowanzoenda kunochengetedza nekukurumidza kune chero chimwe chinhu."

Sarudzo yake yekubhururuka (zvimwe) ega kuburikidza nenyika yehutano hwehutano iri kuwedzera kuwanda. Zvinoenderana neshumo ra2016 neTransamerica Center for Health Studies, vanopfuura chikamu chimwe muzvina chemireniyumu havana chiremba wekutarisira, vazhinji vachiratidza kuti vanoenda kunzvimbo yekukurumidzira yekuchengetedza kana kiriniki yekutengesa. Chidzidzo chakaparadzaniswa neFAIR Hutano chakasvika pamhedziso imwechete-53 muzana yemireniyamu yakashumwa kutendeukira kuimba yekukurumidzira, kurapwa nekukurumidza, kana kiriniki yekutengesa painenge ichida kurapwa kweasina kukurumidza.(Yakabatana: Paunofanirwa Kufunga Kaviri Usati Waenda kuEmergency Room) "Mireniyumu inowana kugara muhofisi yechiremba sechinyakare sezvinoitwa naGen Xers nezvekufamba kupinda mubhangi," anodaro Elizabeth Trattner, A.P., musanganisi wemishonga inosanganisa muMiami.

Asi zvakanaka here kusvetuka kuenda kunoona Chiremba wenguva dzose? Takataura nenyanzvi.

Nei Vechidiki Vechidiki Vave Nekutanga Kuchengeta Vanachiremba

Iti mushonga wemazuva ano. "Mamireniyumu echikadzi anoda kuwana mhinduro dzekurapa nekukasira, kungave kubva kunhare-mushonga kana pakurapwa nekukurumidza uko pasina kugadzwa kunodiwa," Trattner anodaro. "Kana vakaona chiremba, zvinowanzova ob-gyn yavo, saka zvinowanzoitika kune imwe-shopu yekutenga." (Hezvino izvo izvo ob-gyn yako zvaunoda iwe waiziva nezve kubereka.)

Kurerukira, Trattner anotsanangura, kwakakosha pane kuve pazita rekutanga nachiremba wako. (The Transamerica Center for Health Studies mushumo yakataura "kureruka" sechikonzero chikuru chemireniyumu chekufanotaura nezveGP yavo.) Cahir-Chase anobvumirana kuti: "Kuenda kuchipatara chekukurumidzira pakuzorora kwangu kwemasikati kana mushure mekushanda zviri nyore." (Related: Aya Makambani Ekutumira Ari Kuchinja Hutano Hwenyika)

Pane zvimwe zvinhu zvinosangana nazvo. Mireniyamu anoshandura mabasa pane yakakwira frequency kupfuura chizvarwa chiri pamberi pavo, uye kubhowa kubva kuinishuwarenzi kuronga kune inishuwarenzi chirongwa zvinoita kuti zvive zvinonetsa kuchengeta chiremba mumwe chete. Kune zvakare mutengo (inopfuura hafu yemireniyoni muchidzidzo cheTCHS vakapindura kuti havagone kuwana kana kunetseka zvakanyanya kupa hutano hwavo) uye mhando yekutarisirwa.

Saka hazvisi izvo zvemireniyoni DGAF nezve hutano hwavo, ndezvekuti ivo vaneta nehurombo hutano hutano. "Ndakabva pane zviitiko zvakawanda zvakashata pandakaedza kutsvaga chiremba mukuru," anodaro Cahir-Chase. "Maitiro akawandisa huwandu hwevarwere vachionekwa saka ini ndaizomirira maawa kuti ndione chiremba, kana pandakazosvika pakutaura nemumwe munhu, ndainzwa kunge havasi kutora nguva yekuchera munhoroondo yangu yehutano."

Nepo hutano hwekushandisa uye kutyaira-navanachiremba zvinogona kuita kunge zvakawanda zveBhandi-Rubatsiro, uye kunyangwe kubhejera-hupenyu-kana-kufa mhando-Shoshana Ungerleider, MD, chiremba wepachipatara kuSutter Health California Pacific Medical Center muSan Francisco, anoti kusave neGP-hachisi chinhu chakaipa. "Zvakanaka kune vakadzi vadiki, vane hutano kutsvaga rubatsiro rwekurapwa kunze kwekuchengetwa kwechinyakare, sekushandisa ob-gyn sa chiremba wako mukuru," anodaro. Pane zvimwe zvakanakira kushandisa dhijitari yedhijitari kana nzvimbo yekukurumidzira yekuchengetedza, kusanganisira kusamirira mazuva kuti uonekwe kana uchirwara, Dr. Ungerleider anowedzera. (Iyi $149 pamba bvunzo yekubereka iri kushandura mutambo wevakadzi vemireniyumu.)

Uye iwo epamusoro matanho ayo mamireniyamu ari kutsvaga kubva kumajasi machena anogona kutove ndiwo mushonga weshanduko yakanaka. "Millennials iboka rakasimba risingafarire kusashanda kwehutano hwedu hutano," anodaro. "Tarisiro yangu ndeyekuti vachabatsira kusundidzira hutano hwehutano hwedu kuti hutarise zvakanyanya pane ruzivo rwevatengi, kutariswa kwevanhu, kunowanikwa, uye kuyerera kweruzivo."

Iyo Yepazasi Yekuputsa Up neako Chiremba

Haasi munhu wese munharaunda yekurapa anofarira chiremba-chete-kana-ini-ndichida-icho kutonga. "Zvakakosha zvikuru kuva nachiremba wekutanga," anodaro Wilnise Jasmin, MD, chiremba wemhuri muBaltimore. "Vanhu vanoshanyira chiremba wavo wekutanga vanogona kuwana rubatsiro rwekudzivirira - sekuvhenekwa kwekuora mwoyo uye kumwe kurapwa kwekenza-zvirinani kwezvirwere zvisingaperi, uye mukana wakaderera wekufa nguva isati yakwana."

Izvi zvinodaro nekuti parutivi rwemuviri wepagore uyo unokupa chepamusoro-kusvika-pasi cheki cheki, kuenderera kwekutarisira kunobatsira kubata mamwe mamiriro ehutano anogona kunge asingaratidze zviratidzo zviri pachena, Dr. Jasmin anowedzera. "Kuona chiremba wako gore rimwe nerimwe zvakare kunogadzira hwaro hwepakutanga panguva yekurwara kuti ubatsire pakurapa."

Chimwe chinhu Christine Coppa, 37, anobva kuRiverdale, New Jersey, akazvionera ega. “Ndagara ndiina chiremba wepuraimari, asi ndiri pakati pavanachiremba ndipo pandakatanga kunzwa kuneta, pahuro pakabva paita kurira, nzeve dzangu dzairwadza, uye ndakatadza kufema,” anodaro. "Ndakaenda kuna chiremba wekukurumidzira uye aive akaremara zvakanyanya. Akandirayira inhaler yemakemikari." Coppa haana kugutsikana, uye apo zviratidzo zvake zvikakunda, akaenda kuna Chiremba akakurudzirwa neshamwari yake. "Paakandiongorora, akanzwa bundu, uye izvo zvakazotanga kufamba izvo zvaizopedzisira zvave kuongororwa kwegomarara rethyroid."

Zvechokwadi, kune vanachiremba vakanaka nevakaipa kwose kwose. Asi dambudziko nekukurumidzira kutarisirwa, mune iyi nyaya, nderekuti uri kuwana chiremba wausina kusarudza-kusiyana naChiremba wechigarire wawakatsvaga uye unonzwa wakasununguka naye-uye wausina kutanga naye kuenderera mberi kwekuchengeta. .Asi sezvinoratidzwa nenyaya yeCoppa, zvakakosha kuti uteerere muviri wako uye kuda kutarisirwa kwakanaka, chero kwaungave.

Ongororo ye