Twitter Yakapiswa Nezve Iyi Yepakati Kutsanya App's Ads

Zvemukati

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Zvinotarisirwa kushambadza chaizvo kurasika-kurasikirwa. Pamwe ivo vanobudirira uye iwe unofungidzira-tenga imwe peya yegoridhe hoops, kana iwe unoona ad yakaipa uye unonzwa zvese, uri kuedza kuti kudii, Twitter? Parizvino, vanhu vazhinji vari kurohwa nezviziviso zveapp inonzi DoFasting iri kuwira mu "WTF?" musasa. (Zvakafanana: Jennifer Aniston Anoti Kutsanya Kwepakati Kunoshanda Zvakanakira Muviri Wake)

DoFasting chirongwa chenguva yekutsanya chinopa mashandiro, nguva yekutsanya, uye uremu hwekufambira mberi tracker yekunyoreswa kwegore rose kwe $ 100 pagore. ICYDK, kutsanya kwepakati itsika yekuchovha bhasikoro pakati penguva yekudya nekutsanya. Avo vanodya nekutsanya nguva windows vanogona kusiana, asi imwe nzira yakajairika ndeye 16: 8, iyo inosanganisira kudya mukati mehwindo remaawa masere uye kutsanya kwemaawa gumi nematanhatu ezuva.

Kune zvakawanda zveIF zvinoshandiswa zviripo, asi kushambadzira kweDoFasting kuri kuwana kupisa kwakawanda nekuti, zvakanaka, ivo cringey. Heino sampuli yemhedzisiro iyo DoFasting iri kusungira kushandisa yayo app:

Mhete yako yemuchato ichanzwa yakasununguka!

Iwe unozogona kusunga bhandi rako zvakanyanya!

Huchakubvisira madhimoni!

Vazhinji vashandisi veTwitter vari kudaidzira iyo app yeaya ma ads, vachinyora kuti vanoita kunge vari kusimudzira kusagadzikana kwekudya. "Semumwe munhu akange aine [chirwere] chekudya, ichi chirongwa chekudzidzisa kusagadzikana kwekudya," akadaro mumwe munhu. "Ah zvakanaka, anorexia yangu yaida kukurudzira, ndatenda," mumwe munhu akanyora. Chimwe chiziviso chinofananidza "doro", "hormonal", "stress-put", uye "amai" matumbu ane "DoFasting belly" (munhu ane dumbu rakaputika) haana kufamba zvakanaka nevashandisi ve Twitter, kana. DoFasting yanga isingawanikwe nyore kuti vataure pamusoro pekudzokera shure nenguva yekuburitswa.

Sezvakataurwa nevashandisi vakawanda veTwitter, kushambadza kwakafanana neizvi kunogona kunyanya kukuvadza vanhu vane madyiro asina kunaka uye nyaya dzemuviri, anodaro Amy Kaplan, LCSW, chiremba wepfungwa ane chikuva chehutano, PlushCare. "Zviziviso zvine chekuita nekurasikirwa nehuremu kana nzira nyowani yekudya, senge kutsanya kwepakati, zvinogona kukonzeresa vanhu, kunyanya avo vatotambura nekuzviremekedza kana nyaya dzemuviri," anotsanangura. (Nechekuita: Nei Zvingangoitika Zvekutsanya Zvingave Zvisina Kukodzera Njodzi)

Kutarisa kwauri, "DoFasting belly" ad. "Chero zviziviso zvinokurudzira maumbirwo emuviri nehukuru 'zvakakodzera' zvinogona kuva nengozi sezvo zvichisimudzira chimwe chinhu chingave chakaoma kana kuti chisingagoneki kuti vamwe vabudirire uye chinogona kukonzera kufunga kwakakanganisika, kuzvitarisira pasi, uye kunyange kudya. kusagadzikana, "anodaro Heather Senior Monroe, LCSW, director wekusimudzira chirongwa kuNewport Academy, chirongwa chekurapa kune vechidiki vane hutano hwepfungwa kana nyaya dzekupindwa muropa.

Haasi ese ehuremu-ekurasikirwa kana ekushambadzira nzira yekushambadzira ane mukana wekusimudzira kusagadzikana kwekudya, zvakadaro, anowedzera Kaplan. "Makambani mazhinji anozviita zvakanaka paanenge achigadzira zviziviso zvechigadzirwa chavo kana sevhisi nekutarisa zvishoma pane nhamba-kurasikirwa nekurema, maitiro ekutya, uye / kana 'yakanaka' mifananidzo yekuonekwa." Ivo panzvimbo pezvo vanoshandisa "mameseji nemifananidzo yehutano hwese, kugara zvakanaka, uye positivity," anotsanangura Kaplan.

ICYMI, Google yakashongedza nguva yekutsanya chikafu chepamusoro che2019. Asi, sekudya kwakawanda kunozivikanwa, zvine nharo. Avo vanofarira kutsanya kwenguva pfupi vanonongedza kugona kwayo kubatsira kudzikira uye kusimudzira hupenyu hurefu, uye vanhu vazhinji vanopokana kuti IF hazvireve kutema kucheka macalorie, asi asi kuzvidya mukati menguva yakatarwa. Muchokwadi, ongororo ichangoburwa yezvidzidzo zviripo nezve hutano mhedzisiro yekutsanya kwepakati, yakaburitswa mu New England Chinyorwa cheMishonga (NEJM), yakwezva mheremhere yakawanda panyaya iyi. Vanyori vechidzidzo ichi vakanyora kuti kutsanya kwepakati kunogona kuve nenzvimbo mukurapa mamiriro ehutano senge chirwere cheshuga, chirwere chemoyo, uye mamwe marudzi egomarara. (Nechekuita: Nei iyi RD Iri Fani Yekutsanya Kwepakati)

Kana zvaitwa nemazvo, kutsanya kwepakati kunogona kuve kune hutano, anodaro Monroe. "Panogona kunge paine nzira ine hutano yekutaurirana nekutsanya kana uchikwanisa kushanda nenyanzvi yekudya zvinovaka muviri, nyatsoteerera zvido zvemuviri wako, uye nekumira chero chirongwa chinenge chisina mhedzisiro pahupenyu hwako hwepfungwa nepanyama," akadaro anotsanangura.

KANA ine zvipingamupinyi zvayo, zvakadaro. Vatsoropodzi vazhinji venguva yekutsanya vanofunga kuti inzira yekugadzirisa nzara. Sevashandisi veTwitter vanga vachinongedzera nezveshambadziro dzeDoFasting, izvo zvakajairwa zvinogona kunyanya kukuvadza kune vanhu vane nhoroondo yekusagadzikana kwekudya. Uyezve, iko kutsvagisa kwekumhanyisa kwekutsanya mhedzisiro kuchiri kushoma. Izvozvi zviri mudenga kuti vanhu vanopinza nguva yekutsanya kwenguva yakareba vachakohwa mabhenefiti anoratidzwa muzvidzidzo zvemhuka, akatsananguraNEJM vanyori vekudzidza.

Hazvina mhosva kuti iwe unonzwa sei pamusoro pekutsanya kwepakati, hapana kuramba kuti vanhu vanonzwa DoFasting yakakundikana mukuitwa kwayo. Hapana munhu anofanirwa kunyara (nekuda kwechimiro chavo chedumbu, madhimoni emukati, kana chero chinhu chiri pakati) mukutenga app, nguva.

Ongororo ye