Munyori: Charles Brown
Zuva Rekusika: 1 Kukadzi 2021
Gadziridza Zuva: 20 Mbudzi 2024
Anonim
St. John's wort: ndeyei uye kuti ungashandise sei - Utano
St. John's wort: ndeyei uye kuti ungashandise sei - Utano

Zvemukati

John's wort, inozivikanwawo seSt.John's wort kana hypericum, chirimwa chemushonga chinoshandiswa zvakanyanya pakurapa kwechinyakare senzira yekurapa yekurwisa kushushikana kwakadzikira kusvika pakati nepakati, pamwe nezviratidzo zvinosanganisika zvekushushikana uye kushushikana kwemhasuru. Iyi simiti ine akati wandei bioactive macomputer akadai sehypforforin, hypericin, flavonoids, tannins, pakati pevamwe.

Zita resainzi remuti uyu ndereHypericum perforatumuye inogona kutengwa nemhando yayo yechisikigo, kazhinji chirimwa chakaomeswa, mune tincture kana mumacapsule, muzvitoro zvekudya zvine hutano, mafammesi uye mamwe masupamaketi.

Chii ichochi

John's wort inoshandiswa kunyanya kubatsira pakurapwa kwezviratidzo zvekushushikana, pamwe nekurapa kusagadzikana uye kusagadzikana kwepfungwa. Izvi zvinodaro nekuti chirimwa chine zvinhu, zvakaita sehypericin uye hyperforin, zvinoshanda padanho repakati tsinga, kudzikamisa pfungwa uye kudzoreredza mashandiro ehuropi. Nechikonzero ichi, mhedzisiro yemuti uyu inowanzo fananidzwa nemamwe ma pharmacy antidepressants.


Uye zvakare, St. John's wort inogona zvakare kushandiswa kunze, muchimiro chemanyowa compress, kubatsira kurapa:

  • Kupisa kudiki uye kupisa kwezuva;
  • Kupwanya;
  • Akavharwa maronda mune yekuporesa maitiro;
  • Kupisa muromo wemuromo;
  • Kurwadziwa kwetsandanyama;
  • Psoriasis;
  • Rheumatism.

St. John's wort inogona kubatsirawo kudzikisa zviratidzo zvekushomeka kwekutarisa, chisingaperi kuneta chirwere, chinokanganisa bowel syndrome uye PMS. Iyo zvakare inozivikanwa inoshandiswa kugadzirisa mamota, migraines, genital herpes uye kuneta.

Nekuti ine antioxidant chiito, miriwo yeSt.John inobatsira kubvisa mahara radicals uye inodzivirira kukasika nguva isati yasvika yemasero, ayo anogona kudzikisa njodzi yekenza. Zvimwe zvimiro zveiyi mishonga zvinosanganisira antibacterial, analgesic, antifungal, antiviral, diuretic, anti-inflammatory uye anti-spasmodic chiito.

Kushandisa sei

Nzira huru dzekushandisa St.John's wort iri muchimiro tii, tincture kana sema capsules:


1. St. John wort tii

Zvinoshandiswa

  • 1 teaspoon (2 kusvika 3g) yewort yakaomeswa yeSt.
  • 250 ml yemvura irikufashaira.

Kugadzirira modhi

Isa wort yeSt.John mumvura irikubika uye rega imire kwemaminetsi mashanu kusvika gumi. Wobva waomesa, tendera kudziya uye kunwa kaviri kana katatu pazuva, mushure mekudya.

Netii zvakare zvinokwanisika kugadzira nyoro nyoro iyo inogona kushandiswa kunze kubatsira kurapa kurwadziwa kwemhasuru uye rheumatism.

2. Makapu

Iyo inokurudzirwa dosi ndeye 1 kapuleti, katatu pazuva, yenguva yakatarwa nachiremba kana mushonga wemakwenzi. Kune vana vane makore matanhatu kusvika gumi nemaviri, iyo dosi inofanirwa kunge iri 1 kapisi pazuva uye inofanira kungoshandiswa chete pasi pekutungamira kwechiremba wevana.

Kuti udzivise matambudziko emudumbu, macapsule anofanirwa kuiswa, kunyanya mushure mekudya.


Kazhinji, zviratidzo zvakajairika zvekushungurudzika, senge kuneta uye kusuwa, zvinotanga kusimudzira pakati pemasvondo matatu kusvika mana mushure mekutanga kwekurapwa nemacapsule.

3. Dhayi

Iyo yakakurudzirwa dhizeti ye tincture yeSt. John's wort ndeye 2 kusvika 4 mL, katatu pazuva. Nekudaro, iyo dosi inofanirwa kugara ichinyorerwa nachiremba kana herbalist.

Zvinogona kuitika mhedzisiro

St. John's wort inowanzo tenderwa, asi mune dzimwe nguva, zviratidzo zvemudumbu zvinogona kuoneka, sekurwadziwa mudumbu, kusagadzikana kweanogumburwa, kushushikana kana kuwedzera kunzwisisika kweganda kuzuva.

Ndiani asingafanire kushandisa

Wort St.John inorambidzwa kune vanhu vane tsitsi kumuti, pamwe nevanhu vane zvikamu zvekushushikana kwakanyanya.

Uye zvakare, chirimwa ichi hachifanirwewo kushandiswa nevakadzi vane nhumbu, vanoyamwisa vakadzi kana vakadzi vachishandisa mapiritsi ekudzivirira mukanwa, sezvo achigona kushandura kushanda kwepiritsi. Vana vari pasi pezera regumi nemaviri vanofanirwawo kungoshandisa St. John's wort pasi pekutungamirirwa nachiremba.

Zvinoburitswa zvinogadzirwa neSt. Chirimwa chinofanirawo kudzivirirwa nevanhu vanoshandisa buspirone, triptans kana benzodiazepines, methadone, amitriptyline, digoxin, finasteride, fexofenadine, finasteride uye simvastatin.

Serotonin reuptake inhibiting antidipressants senge sertraline, paroxetine kana nefazodone haifanire kushandiswa pamwe neSt.

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