Natural uye Pharmaceutical Estrogen Blockers YeVarume

Zvemukati

• Estrogen mune varume
• Natural estrogen blockers
• Mishonga esrogen blockers
• Kudzorera chiyero
• Zvakatipoteredza estrogens
• Kurema
• Kudya
• Batanidza nachiremba wako
• Q&A
• Mubvunzo:
• A:

Hormone kusaenzana

Sezvo varume vanokwegura, yavo testosterone mazinga anoderera. Nekudaro, testosterone iyo inoderera zvakanyanya kana kukurumidza zvakanyanya inogona kukonzera hypogonadism. Iyi mamiriro, anoonekwa nekusagona kwemuviri kuburitsa ino yakakosha kemikari, inogona kukonzera zviratidzo zvakawanda, zvinosanganisira:

• kurasikirwa kwe libido
• kudonha mukugadzira urume
• erectile kudzvinyirira (ED)
• kuneta

Estrogen mune varume

Estrogen, inonyanya kufungidzirwa sehomoni yemukadzi, inoona kuti muviri wemurume unoshanda nemazvo. Kune matatu marudzi eestrogen:

• estriol
• estrone
• estradiol

Estradiol ndiyo yekutanga mhando yesrogen inoshanda muvarume. Inoita basa rakakosha mukuchengetedza majoini evarume uye pfungwa dzakasimba. Izvo zvinobvumirawo urume kukura zvakanaka.

Kusanzwisisika kwehomoni - semuenzaniso, kuwedzera kweestrogen uye kuderera mu testosterone - kunounza matambudziko. Kuwanda kwesrogen mumuviri wemurume kunogona kutungamira ku:

• gynecomastia, kana kukura kwevakadzi-mhando yemazamu tishu
• nyaya dzemwoyo
• kuwedzera njodzi yekurohwa
• kurema kuwedzera
• Zvinetso zveprostate

Natural estrogen blockers

Izvi zvigadzirwa zvechisikigo zvinogona kubatsira kuvhara estrogen:

• Wanyama nettle mudzi: Nettle midzi kana nettle mashizha anowanzo shandiswa kugadzira prostate mishonga. Neturu ine makomputa anoita seasipo esrogen blockers. Kutora zvinowedzera zvinogona kugadzirisa kugadzirwa kwehomoni.
• Chrysin: Iyi flavonoid inowanikwa mune passionflower, uchi, uye nyuchi propolis. Vanotsigira vanoti vanovhara estrogen uye inowedzera testosterone, uye vamwe vanoti hapana humbowo.
• Maca: Maca chirimwa chakaroverwa muPeru. Vanotsigira vanoti vane zvakawanda zvezvibatsiro, zvinosanganisira kuwedzera kubereka uye kuvhara estrogen mumarume. Kunyangwe iine mavitamini mazhinji uye zvinovaka muviri, pane humbowo hushoma hwesainzi hwokuti inoita basa mukugadzirisa mahormone.
• Muchero wembeu yemazambiringa: Ichi chibodzwa chakaratidzirwa kuita senge aromatase inhibitor, kana estrogen blocker, mune vakadzi vanotevera postopaopausal vane njodzi huru yekenza yemazamu. Varume vanogona kuwana mabhenefiti akafanana pavanotora sechiwedzera.

Mishonga esrogen blockers

Mimwe michina yemishonga ine estrogen-ichivharira mhedzisiro muvanhurume. Kazhinji yakagadzirirwa vakadzi, ivo vari kuwana mukuzivikanwa pakati pevarume - uye kunyanya mune varume vanoshuvira kuve nevana.

Testosterone zvinowedzera zvinogona kutungamira mukubereka. Asi tsamba inonzi estrogen blockers, senge clomiphene (Clomid), inogona kudzoreredza chiyero chehomoni pasina kukanganisa kubereka.

Mimwe mishonga inozivikanwa sekusarudza estrogen receptor modulators (SERMs) inogona zvakare kushandiswa kuvhara estrogen mune varume. Izvo zvinowanzo shambadzirwa kurapwa kwekenza yemazamu. Izvo zvinogona zvakare kushandiswa kure-chitambi kune akasiyana mamiriro ane chekuita neyepasi testosterone, kusanganisira:

• kushaya mbereko
• yakaderera urume kuverenga
• gynecomastia
• osteoporosis

Kudzorera chiyero

Iwe unogona kutora akati wandei matanho ekudzoreredza muyero yako esrogen mazinga. Semuenzaniso, kana yako yakawandisa estrogen ine chekuita neyepasi testosterone, unogona kubatsirwa kubva kune testosterone kutsiva kurapa (TRT) muchimiro cheestrogen blocker.

Zvakatipoteredza estrogens

Izvo hazvigoneke kudzivirira ese ezvakatipoteredza estrogens. Nekudaro, kudzivirira zvigadzirwa zve nyama kubva kumhuka dzakasimudzwa nema synthetic mahormone inzvimbo yakanaka yekutanga. Chikafu chepurasitiki chinoputira kana midziyo yechikafu inogona leach estrogen muchikafu. Shampoos uye zvekugezesa zvine parabens zvakare zvine estrogens. Gara uchibva pane izvi zvigadzirwa pese pazvinogoneka.

Kurema

Kuderedza uremu kana, zvakanyanya kukosha, kurasikirwa nemafuta emuviri. Kudya-mafuta akawanda uye mafuta emuviri akawandisa zvese izvi zvakabatana neakawandisa estrogen.

Kudya

Iwe unogona zvakare kuona zvichibatsira kudzikisa kunwa kwako doro. Doro rinokanganisa kushanda kwechiropa neitsvo, izvo zvinokanganisa kugona kwemuviri kugadzirisa estrogen.

Kune rimwe divi, iwe ungangoda kuwedzera yako yaunodya yemuchinjikwa miriwo. Chikafu senge broccoli, kare, uye zvinomera zveBrussels zvine macomputer anodzora estrogen. Izvo zvakare zvine zinc, iyo inobatsira kuwedzera testosterone.

Batanidza nachiremba wako

Kuwanda kwesrogen kunogona kukonzera matambudziko kuvarume, asi zvinogona kuitawo testosterone kudiki. Semuenzaniso, iwe uri pangozi yakanyanya yekuvandudza osteoporosis kana yako estrogen mazinga akaderera zvakanyanya. Chinangwa cheestrogen blockers hachifanirwe kunge chiri chekuderedza estrogen kune isina hutano nhanho.

Taura nachiremba kana iwe uine hanya nezvesero rako reestrogen. Ivo vanogona kunyatso tarisa ako mahormone mwero nekuongororwa kweropa, uye nekukurukura nezvehomoni yekurapa sarudzo newe.

Q&A

Mubvunzo:

Ndezvipi zvingangoitika mhedzisiro yeestrogen blockers?

A:

Iko hakuna data mune ezvokurapa zvinyorwa zvemusikirwo mishonga pamusoro, saka zvinonetsa kutaura kuti ndeipi mhedzisiro mhedzisiro yeaya marapirwo. Izvo zvakare hazviongororwe neDFA, zvichiita kuti zvive zvakaoma kuziva kuti chii chiri mubhodhoro. Kana iri clomiphene, iyo mhedzisiro mhedzisiro inowanzo kuve inorondedzerwa mumadzimai, ayo anoenderana nemazinga epamusoro eestrogen, senge kupisa kunopisa. Iyo SERM tamoxifen zvakare inogona kukonzera kupisa kunopisa, uye kune yakawedzera njodzi yekuvhara ropa asi zvinobatsira pane lipids. Aromatase inhibitors senge anastrazole ine mashoma mhedzisiro, asi vamwe vanhu vanowana kurwadziwa kwemhasuru uye kwemajoini. Mumadzimai, izvi zvakakonzera mhedzisiro yepabonde nekuda kwenzvimbo dzekudzivirira estrogen.Chidzidzo chimwe chete chakaratidza kushanduka kwekuziva, kuwedzera kuneta, uye kusarara zvakanaka.