Munyori: Eric Farmer
Zuva Rekusika: 5 Kurume 2021
Gadziridza Zuva: 27 Chikumi 2025
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Vhidhiyo: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Zvemukati

Pie inozivikanwa seimwe yezvinodyiwa zveAmerica. Kunyangwe akawanda mapayi akakwirira mushuga uye aine mafuta-akazara buttery crust, kana iwe uchiziva kugadzira pie nenzira kwayo, vanogona kuve vakagwinya hutano-kunyanya kana vaine michero mitsva. Musatitenda here? Kushandisa zvinotapira zvechisikigo, kusiya mukaka wakazara-mafuta (kana kusashandisa zvachose), kudzivirira gluten, uye kushevedzera zvinhu zviri nyore, mapeji mashanu epai pazasi akazara. SHAPE mvumo! .

1. Peach-Bhuruu Pie: Yakaderedzwa-mafuta kirimu chizi uye mapichisi nyowani uye bhuru bhuruu ndiyo yakavanzika iyi pie ine hutano ine chinonaka chinotapira!

2. Caramel Apple Pie: Iwe hautore mamwe maAmerican kupfuura apple pie. Iyi caramel apple inotapira inotapira kubva kuKufara Kudya Hutano Hupenyu iri nyore uye inonaka-ingo ita chokwadi chekuisa pane Granny Smiths pamusika!


3. Sweet Potato Pie neChipfuwa Chakatsemurwa: Iyi dhizeti yakashata inotapira inogona kuita kuti iwe ufunge nezveKutenda kana Kisimusi, asi zvinonaka zvakakwana kuita gore rese. Uye chikamu chakanakisa? Zvinotora isingasviki awa kuti ugadzirire uye ubike!

4. Chokoreti Pudding Pie: Izvi zvakasvibiswa kubva kuChocolate Yakavharwa Katie yakareruka kupfuura zvaungafunga-inogona kutapira ne stevia, maple syrup, kana uchi.

5. Kwete-Bheka PB & J Pie: Yemahara yemukaka, gluten, uye yakanatswa shuga, iyi yemhando yepamusoro inotora peanut butter uye jelly kubva kuThe Minimalist Baker yakanakira kunakidzwa pasina kukanda mapfumo pasi.

Ongororo ye

Advertisement

Iva Nechokwadi Chekutarisa

5 Nzira dzekubvisa fodya Breath

5 Nzira dzekubvisa fodya Breath

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Midzanga ine zvi...
14 Mafuta Anopa Hutano eKeto Kudya (Uye Zvimwe Zvimwe Kugumira)

14 Mafuta Anopa Hutano eKeto Kudya (Uye Zvimwe Zvimwe Kugumira)

Kana uchitevera wakakora-mafuta, wakanyanya-pa i-carb ketogenic (keto) chikafu, zvakako ha kuyeuka kuti haazi mafuta e e akagadzirwa akaenzana.Mamwe manyuko emafuta akakunakira iwe kupfuura mamwe, uye...