Unofanira Kupfeka Mask Yechiso Yekumhanya Kwekunze Munguva yeCoronavirus Denda?

Zvemukati

• Ndinofanira kupfeka chifukidzo ndichiita zvekunze here?
• Ndeapi akanakisa kumeso kumeso ekumhanya?
• Ongororo ye

Zvino izvo izvo Centers for Disease Control (CDC) inokurudzira kupfeka kumeso kumeso paruzhinji, vanhu vanga vachinyengera uye vachikwenya internet nezve sarudzo dzisingatore mwedzi kutumira. Kupfeka mask haisi dambudziko rakakura kune apo neapo girosari kumhanya, asi kana uchimhanya panze, kurudziro nyowani inopa kukanganisa kukuru. Kana iwe uchida kuita chikamu chako kubatsira kunonotsa kupararira kweCCIDID-19, asi zvakare kuvenga pfungwa yekumhanya nejira kumeso kwako, izvi ndizvo zvaunofanira kuziva. (Inoenderana: Ini ndinogona Kumhanya Kunze Panguva yeCoronavirus Pandemic?)

Ndinofanira kupfeka chifukidzo ndichiita zvekunze here?

Kutanga kubva, nhungamiro dzeCDC dzakakomberedza kudzivirira kwekonavirus hadzifanire kunzvenga kurovedza muviri kwekunze, uchifunga kuti hausi kurwara. Usarove shamwari yako inomhanya, zvakadaro. Sangano iri ranga richisimbisa kuti munhu wese anofanirwa kudzidzira kushamwaridzana nekudzivirira kusangana kweboka uye kuyedza kugara angangoita mafiti matanhatu kubva kune vamwe vanhu.

Kana iwe ukafunga kuenda kunomhanya nharaunda-kure, kana iwe uchifanirwa kupfeka mask kumeso zvinoenderana nekuti uripi. Chimiro cheCDC ndechekuti masiki anodikanwa "pese panenge vanhu vari munharaunda nharaunda, kunyanya mumamiriro ezvinhu aunogona kunge uri padhuze nevanhu," senge "magirosari nezvitoro zvemishonga." Saka kana iwe usingade kupfuudza vanhu pakumhanya kwako, zvinoita sekunge uchiri kukwanisa kumhanya usina mumwe.

"Kukosha kwemask kuzvidzivirira iwe [nevamwe] munzvimbo dzine vanhu," anodaro nyanzvi yezvinyorwa zvipenyu Dean Hart, O.D. "Mukumhanya, zvisinei, hausi kumhanyidzana nemhomho yevanhu kana munzvimbo dzakazara," anotsanangura kudaro. "Hazvidiwe kuti urikumhanya munzvimbo dzisina vanhu uye uchigara kure nevanhu, asi kana uchizokomberedzwa nevanhu, ndinokurudzira kutora matanho uye kupfeka chifukidzo chakakodzera." (Yakabatana: Unofanirwa Kutanga Kugadzira uye Kupfeka Masiki eI DIY Kudzivirira Kurwisa iyo Coronavirus?)

Chero chipi chaunofunga, usabate kupfeka chifukidzo kumeso sechinotsiva kurekesa kwenzanga. Kuchengeta chinhambwe kubva kune vamwe ichiri chakakosha kukosha kwekudzora kupararira kwecoronavirus, Anthony Fauci, MD director weNational Institute of Allergy and Infectious Diseases, ichangobva kujekeswa pa Fox & Shamwari.

Ndeapi akanakisa kumeso kumeso ekumhanya?

Nechimiro chayo chitsva pamasikisi echiso, iyo CDC iri kukurudzira mhando yemachira kumeso masiki ayo anogona kushomeka kushandiswa kwezuva nezuva. (FYI: Regedza kutenga masiki ekuvhiya kana maN-95, anodiwa nevashandi vehutano kuti vadzivirire zvakakwana pabasa.)

ICDC inopawo maviri maseti eisina-kusona kumeso maski mirairo pamwe neyemberi DIY sarudzo. Imwe neimwe yakanaka kumhanya mukati, anodaro Alesha Courtney, CPT, mudzidzisi wega uye nyanzvi yezvekudya. Kunyangwe kumhanya ne mask pairi kunogona kutora kujaira, nekuti zvinogona kukanganisa kufema kwako, anodaro. "Kune vamhanyi vanotanga, izvi zvinogona kunetsa uye kurovedza pamba kungave kubheja kwako kwakanyanya," anotsanangura. "Nguva dzose teerera kumuviri wako. Kana ukaona kuti wapera kufema kana kuti haugoni kufema nyore, nonoka, famba, kana kuti ikozvino namatira kumabasa epamba." (Zvakabatana: Varairidzi uye Studios Vari Kupa Mahara Epamhepo Workout Makirasi Pakati peiyo Coronavirus Denda)

Dzimwe gaiters uye balaclavas (aka ski masks) inogona zvakare kushanda kana ichikwana snuggly uye ichivhara mhino nemuromo, sezvakakurudzirwa neCDC. Ingo cherekedza kuti iyo agency inoratidzira kushandisa akawanda matete ejira re donje mune yayo yekumba maski mirairo. Sechinyakare, gaiters anonyanya kugadzirwa ne spandex nekuda kwekusimba kwayo. Asi izvo zvisiri-zvekotoni zvigadzirwa, kazhinji, hazvina kukodzera kumamaki ekugadzira; zvinogona kukuita kuti utuke zvakanyanya, uchideredza jira uye, zvichidaro, ichiita kuti iwedzere kupisa utachiona hwakaita seSARS-COV-2 kuti ipinde, Suzanne Willard, Ph.D., purofesa wezvekurapa uye mushandi wedanho rehutano hwepasi rose paRutgers Chikoro weNursing, yakambotaurwaChimiro. Kana iwe uchida kutenga gaiters gaiters, pane mashoma sarudzo paAmazon neEtsy, seiyi 100% Cotton Knit Neck Scarf uye iyi Cotton Face Mask.

Kana kumhanya kwekunze chiri chinhu chimwe icho chave chiri kukuchengetedza kubva ku cabin fever, zorora uine chokwadi chekuti nyowani yechiso mask yekuvandudza hazvireve kuti iwe unofanirwa kumira. Kunyangwe iwe uchipfeka imwe inowira pasi kuti nzira yako yakazara sei.

Mashoko ari munyaya iyi akarurama seye nguva yekudhinda. Sezvo zvigadziriso nezve coronavirus COVID-19 zvichiramba zvichishanduka, zvinokwanisika kuti rumwe ruzivo uye kurudziro munyaya iyi zvachinja kubva pakatanga kuburitswa. Tinokukurudzira kuti uongorore nguva zhinji zviwanikwa zvakaita seCDC, iyo WHO, uye nedhipatimendi rako rezvehutano reveruzhinji kune yakanyanya-kudhara dhata uye kurudziro.

Ongororo ye