10 Yakanakisa Kumeso Kusuka Kwekuoma Ganda

Zvemukati

• Takasarudza sei
• Wepamusoro-wakatarwa kumeso kushambidza ganda rakaoma uye acne
• 1. Rubatsiro rwekutanga Runako Rwakachena Ganda Kumeso Kushambidza
• 2. Kiehl's Ultra Chiso Chekuchenesa
• 3. Mario Badescu Acne Chiso Chinogeza
• 4. Differin Zuva Nezuva Rakachenesa
• Kumusoro-yakatarwa kumeso kushambidza kune yakaoma, inonoka ganda
• 5. La Roche-Posay Toleriane Hydrating Nyoro Kuchenesa
• 6. Clinique Liquid Chiso Chiso Sipo Yakawedzera Hunyoro
• 7. Hada Labo Tokyo Nyoro Hydrating Cleanser
• Yepamusoro-yakatarwa kumeso kushambidza ganda rakaoma uye eczema
• 8. Aveeno Chaiyo Isingagumi Inosimbisa Kuchenesa
• 9. Kuchenesa kweCeraVe
• 10. Neutrogena Ultra Nyoro Hydrating Mazuva ese Chiso Kuchenesa
• Ungasarudza sei
• Matipi ekuchengetedza
• Chinokosha

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Paunenge uine ganda rakaoma, moisturizer inogona kunge iri chigadzirwa chaunosvika zvakanyanya. Asi kumeso kugeza kunogona kuve kwakakosha mune yako ganda rekuchengetedza arsenal yekuchengetedza ganda rako rinotarisa uye kunzwa rakanyanya kunaka.

Muchokwadi, kusarudza iyo chaiyo yekuchenesa yeganda rako mhando kunogona kungove kwakakosha kuti uwane iyo inopenya, kunyangwe ganda toni iwe yaunoteedzera.

Sezvo pane kukosha kwezvinochenesa manotsi, maoiri, tsvina, uye chepfu munharaunda yedu hazvinyungudike nemvura yega. Ndosaka munhu wese achifanira kuchenesa kumeso kwavo pakupera kwezuva rega rega.

Kuchenesa kumeso kwako kunowana kusvibiswa uye masero akafa kubva pamusoro, izvo zvinogona kudzivirira kuputika kwemacne, kuzvimba, uye mamwe mamiriro eganda.

Takasarudza sei

Paunenge uine ganda rakaoma, kutsvaga chinochenesa chiri munyoro, hachizovhara pores, uye izvo zvinowedzera hunyoro paganda rako zvakakosha. Isu takakomberedza gumi reakanakisa akaongororwa uye akakurudzirwa zvakanyanya mazuva ese ekuchenesa kumeso kweganda rakaoma.

Zvigadzirwa zvakanyorwa pazasi zvese zvine zvigadzirwa zvinokurudzirwa nedermatologists kune chaiwo mamiriro avanogadzirisa.

Mitengo yemitengo yakavakirwa pa8-ounce saizi yechigadzirwa, uye isu takafunga nezvewongororo dzisina kunaka dzechigadzirwa uye chero zvigadzirwa zvingangove zvine njodzi kukupa iwe kutarisisa kwakaringana kweizvo musuki wega wega anofanira kupa ganda rako.

Wepamusoro-wakatarwa kumeso kushambidza ganda rakaoma uye acne

1. Rubatsiro rwekutanga Runako Rwakachena Ganda Kumeso Kushambidza

Mutengo wemutengo: $$

Nei tichiida? Uku kugezesa kumeso kune muto, unotonhodza nguva dzose kana uchinge wakasangana nemvura inodziya. Iyi "yakarohwa" dhizaini inokiya mune hunyoro kumeso kwako ichiri kushanda kuchenesa.

Chigadzirwa hachina doro, seAmerican Academy yeDermatologists (AAD) inoratidza mushambadzi akanaka anofanira kunge ari. Iyo zvakare vegan, hutsinye-husina, uye mahara kubva kune phthalates, parabens, uye oxybenzone.

Zvaunofanira kuziva: Vamwe vanhu vakataura mabhureki uye mapundu matsvuku kumeso mushure mekushandisa ichi chigadzirwa.

2. Kiehl's Ultra Chiso Chekuchenesa

Mutengo wemutengo: $$$

Nei tichiida? Uku kugeza kumeso hakuna kunhuhwirira uye unopupuma paunoshandisa. Iyo zvakare inotakurwa nemamonolli zvigadzirwa, zvinosanganisira apricot kernel mafuta uye squalene. Muchenesi uyu ane vhitamini E, inova yakanaka mukufambisa kupora kwekuputika kwemacne uye mavanga.

Zvaunofanira kuziva: Ramba uchifunga kuti Kiehl's Ultra Facial Cleanser inoshambadzirwa seye "kune ese marudzi eganda," saka haina kunyanya kugadzirirwa acne-inowanzo ganda rakaoma. Iinewo doro, rinogona kubvisa kana kutsamwisa ganda rako.

3. Mario Badescu Acne Chiso Chinogeza

Mutengo wemutengo: $$

Nei tichiida? Chitendero chinodikanwa nerunako brand Mario Badescu anodzvinyirira iyi yekuchenesa nezvibodzwa zve thyme, aloe, uye chamomile kunyaradza ganda rakatsamwa. Inogoneswawo nesalicylic acid, chinhu chinogadzirwa chinozivikanwa nekudzika kwakachena uye kubatsira kudzivirira kuputika kwemakonye.

Zvaunofanira kuziva: Muchenesi uyu ane doro, iro rinoti iyo AAD ndiyo kwete-kwete. Iinewo zvimwe zvigadzirwa zveparaben uye zvinyorwa "parfum" pane zvarinoreva, zvinogona kureva chero chinhu. Ita bvunzo unomhanya neiyi yekuchenesa usati warasa kurongedza.

Inoshanda zvakanaka kune akawanda vatengi vanofara asi zvimwe zvigadzirwa zvinogona kutsamwisa ganda rako.

4. Differin Zuva Nezuva Rakachenesa

Mutengo wemutengo: $

Nei tichiida? Chinhu chinoshanda mune iyi fomula benzoyl peroxide, ine simba inorwisa acne. Mazhinji mafom benzoyl peroxide anongowanikwa nemushonga, asi ino yekuchenesa OTC ine zvakakwana chete (5 muzana) yekushanda kurwisa acne.

Zvaunofanira kuziva: Vamwe vane acne vanopika neiyi yekuchenesa nekuti inobvisa hutachiona hunokonzera acne uye inojekesa pores. Asi kune vamwe vashandisi vakazivisa kutsvuka uye kuomarara zvigamba mushure mekushandisa.

Kana iwe uine ganda iro rakaoma uye rinogadzira acne, shandisa iyi yekuchenesa nekungwarira. Tanga nekuchenesa kumeso kwako kamwe chete pazuva usati warara, uye shanda kuti uishandise kaviri pazuva kana ganda rako richigona kuzvibata.

Kumusoro-yakatarwa kumeso kushambidza kune yakaoma, inonoka ganda

5. La Roche-Posay Toleriane Hydrating Nyoro Kuchenesa

Mutengo wemutengo: $$

Nei tichiida? Iyi isina mafuta, paraben-isina fomura yakaedzwa zvakanyanya paganda rakaomarara.Vaongorori vanofarira kuti inokurumidza sei kupora makeup, uye zviri nyore sei kusuka pachiso chako. Iyo zvakare ine tocopherol, iyo yakasarudzika inoitika mhando yevhitamini E iyo inobatsira kupora yakatsamwa ganda.

Zvaunofanira kuziva: Ichi chigadzirwa hachikuputi furo kana kushandura machira kana iwe uchichiisa, izvo vamwe vashandisi vasingade. Iyo zvakare ine butyl doro, chinhu chinobvisa unyoro uye chinokonzera kutsvuka kwemamwe marudzi eganda.

6. Clinique Liquid Chiso Chiso Sipo Yakawedzera Hunyoro

Mutengo wemutengo: $$

Nei tichiida? Clinique yekuchenesa fomula yeganda rakaomarara inonyengera yakapusa. Hydrate yemafuta emuorivhi, cucumber inozorodza, uye yekuchenesa sunflower zvigadzirwa zvinozorodza ganda rako, nepo caffeine uye vhitamini E zvichipa ganda rako iro "kumuka" kunzwa mushure-kuchenesa. Izvo zvakare zvisina parabens.

Zvaunofanira kuziva: Clinique Liquid Facial Soap inopa yakasiyana, zvishoma hwema hwema. Kana iwe uchitsvaga yekuchenesa inozounganidza kana kugadzira furo kumeso kwako, unogona kusuwa muforoma iyi. Muchokwadi, vamwe vashandisi vakatsanangura kunzwa kwemafuta kwechigadzirwa ichi se "kushambidza kumeso kwako pamwe nemafuta."

7. Hada Labo Tokyo Nyoro Hydrating Cleanser

Mutengo wemutengo: $$

Nei tichiida? Iyi tambo yechigadzirwa inozivikanwa kwazvo muJapan, uye nechikonzero chakanaka. Hada Labo Tokyo's Gentle Hydrating Cleanser iri doro- uye paraben-isina, saka zvakachengeteka kushandisa. Iyo zvakare yakazara ne hyaluronic acid iyo inonamira hunyoro mukati meganda rako, uye inoshandisa zvigadzirwa zvekokonati mafuta kune imwe yekuwedzera hunyoro-yekuisa chisimbiso. Vashandisi vanodawo iro rimwe bhodhoro rechigadzirwa rinogara kwenguva yakareba, sezvo iwe uchingoda huwandu hwepea kuti uwane yakanaka yekuchenesa.

Zvaunofanira kuziva: Nepo vamwe vanhu vasina kukanganiswa nekushandisa coconut mafuta kumeso kwavo, vamwe vanoona kuti inovhara pores avo. Kana iwe uchinge waona kuti mafuta ekokonati anovhara ma pores ako munguva yakapfuura, ungangoda ichi chigadzirwa.

Yepamusoro-yakatarwa kumeso kushambidza ganda rakaoma uye eczema

8. Aveeno Chaiyo Isingagumi Inosimbisa Kuchenesa

Mutengo wemutengo: $

Nei tichiida? Izvi zvinodhura zvakanyanya kunhonga ganda rako ne vhitamini E uye mablackberry anotora. Izvi zvinongedzo zvinogona kunyaradza kuzvimba kunowedzera zviratidzo zve eczema. Iyo zvakare ine vhitamini C muchimiro che ascorbic acid, inogona kubva eczema.

Zvaunofanira kuziva: Vamwe vanhu vanotaura kunhuwirira kwakasimba kwepefiyumu uye kutsamwa kweganda mushure mekushandisa ichi chigadzirwa.

9. Kuchenesa kweCeraVe

Mutengo wemutengo: $

Nei tichiida? CeraVe inowanzo rumbidza kuti mafomula ayo anogadzirwa nerubatsiro rwema dermatologists, zvichivaita kuti vanyoro vanyoro. Iyi yekuchenesa haina kusarudzika - ine chisimbiso chekubvumidzwa kubva kuNational Eczema Association uye yakazara ne hyaluronic acid yekuvhara mwando muganda rako. Iyo zvakare isina kunhuwirira-isina uye isina kuvakwa, saka haizovhara pores.

Zvaunofanira kuziva: Iyi fomula ine doro uye parabens. Vamwe vaongorori vanowana CeraVe's Hydrating Face wash kuti ive yakanyanyisa, ichisiya ganda ravo richinzwa mafuta kana keke kunyangwe mushure mekuwacha.

10. Neutrogena Ultra Nyoro Hydrating Mazuva ese Chiso Kuchenesa

Mutengo wemutengo: $

Nei tichiida? Ichi chinodhaka chemishonga chinodikanwa chinowana mwenje mutema kubva kuNational Eczema Association yekuve munyoro kwazvo paganda rako. Musuki uyu anongoita zvazvinofanirwa kuita: anonatsa ganda zvinyoro nyoro, pasina kukonzera eczema kana kuomesa ganda rako. Zviri nyore kuburuka uye hauna chero mafuta akakosha anogona kuve chinokonzeresa kune mamwe marudzi eganda.

Zvaunofanira kuziva: Ichi chaicho chaicho chisina-frills chigadzirwa. Iko hakuna yakawanda nenzira yekunhuhwirira, uye hapana kana lather kana iwe ukaishandisa.

Ungasarudza sei

Nemichero yakawanda kwazvo yekuchenesa pamusika, zviri nyore kuti unzwe kuremerwa. Heano maitiro ekukubatsira kudzikisira pasi chinoshenesa chaunosarudza:

1. Ratidza zvaunokoshesa. Zvakakosha here kwauri kuti chigadzirwa hachina utsinye kana vegan? Iwe unonetsekana nezve zvigadzirwa senge parabens kana phthalates? Mari yako yekutenga poindi inoverengeka zvakadii mukutora kwako pano? Kupindura iyi mibvunzo kuchadzikisira sarudzo dzako pasi zvakanyanya.
2. Chii chako chekutanga kunetseka? Iwe une hanya here neganda rakanyanyisa kuoma? Uri kutsvaga kudzivirira kuputika kwemacne? Zvizhinji zvigadzirwa zvinogoneka munzvimbo imwechete kana mbiri, asi hazviwanzo kuwana chigadzirwa chinoita zvese. Iva wechokwadi nezvezvaunotarisira uye tsvaga chigadzirwa chakashambadzirwa chakanangana nenhamba yako yeganda.
3. Gadzira runyorwa rwezvigadzirwa zvinosangana nezvako maitiro. Kana iwe ukasarudza yekuchenesa isingashande kwauri, rega kushandisa mushure memazuva mashoma uye woidzorera kana uchikwanisa. Chengeta marisiti ako ese. Enda pasi runyorwa rwezvigadzirwa kusvikira iwe wawana iyo inoenderana zvakanyanya kune rako ganda. Rangarira kuti inogona kuve nzira yekuyedza uye kukanganisa.

Matipi ekuchengetedza

Kushandisa nyoro yekuchenesa pachiso chako zano rakanaka kune vanhu vazhinji. Asi pane zvimwe zvinhu zvaunofanira kuziva kana iwe ukashandisa yekuchenesa kumeso:

• Kana iwe uri kushandisa mushonga kana OTC anti-acne chigadzirwa, iwe ungangodaro usade kushandisa yekuchenesa-kurwisa yekuchenesa, futi. Kunyanyisa kushandisa acne-kurwisa zvigadzirwa senge salicylic acid uye benzoyl peroxide inogona kuomesa ganda rako nekukuvadza mukufamba kwenguva.
• Kana iwe uri kushandisa yekuchenesa iyo ine ma-retinols (vhitamini A), chenjera kuisa mafuta ezuva pese paunobuda kunze. Retinols inogona kuita kuti ganda rako riwedzere kutadza kukuvara kwezuva.
• Sezvatambotaura pamusoro, iyo AAD inokurudzira kuti zvigadzirwa zvekuchenesa hazvina doro. Nekudaro, mazhinji acho anoita - kunyangwe ivo vanochenesa vakagadzira chaizvo ganda rakaoma. Verenga zvinongedzo zvinyorwa uye nekuchengetera doro uye zvimwe zvinogona kutsamwisa.

Chinokosha

Kufungidzira kunze kwekuchenesa kunoshandira iwe unogona kutora yako yekunaka tsika kune inotevera nhanho. Kunyangwe iwe uine ganda rakaomarara, rakaomarara, kana ganda rinowanzoitika kuputika kwemacne, mikana iripo yekushambidza kunze uko kunogona kukushandira.

Iva nemoyo murefu, sezvo iwe ungangoda kuyedzwa uye kukanganisa kwauri kuti uwane yako yakakwana mechi. Kana iwe uine hanya nenzira iyo ganda rako rinotaridzika kana nezve rinooneka rakaoma ganda, ita musangano ne dermatologist.