Munyori: Lewis Jackson
Zuva Rekusika: 12 Chivabvu 2021
Gadziridza Zuva: 19 Mbudzi 2024
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Zvemukati

Mazino anogona kuitika nekuda kwezvikonzero zvinoverengeka, kusanganisira maburi, matadza ane hutachiona, kuora kwemeno, kukuya meno ako, kana kupururudza zvakare zvine hukasha. Zvisinei nechikonzero, mazino haagadzikane uye iwe unoda zororo nekukurumidza.

Muzviitiko zvakawanda, iwe unofanirwa kuronga kushanya kuna chiremba wemazino nekukurumidza kana iwe uchinge uchinzwa zino riri kuuya. Asi kune mishonga yekumba iyo inogona kubatsira kubvisa marwadzo iwe uchimirira. Imwe yemishonga iyi igariki.

Nei garlic ichishandira mazino

Iwe unogona kufunga nezvegariki senge chinonyanya kudyiwa muItaly yekubika pane nzira yekubvisa marwadzo ekurwadziwa nemazino, asi yakaitirwa hunhu hwayo hwekurapa kwemazana emakore.

Imwe yemakomputa anonyanya kuzivikanwa mugariki ndeye allicin, ine antibacterial uye iyo inogona kubatsira kuuraya mamwe mabhakitiriya ane hukama nemazino. Allicin inowanikwa mugariki nyowani mushure mekunge yapwanywa kana kutemwa.

Anogona gariki poda yekurapa zino here?

Kana usina fresh garlic paruoko, unogona kuyedzwa kuti ushandise poda yegariki kuti udzikise kurwadziwa kwezino rako. Nekudaro, gariki poda haina allicin, saka hazvizobatsire nemarwadzo emazino.


Allicin hainyatso kuwanikwa mugariki yakazara, futi, asi inogadzirwa kana mavhavha akatswanywa, akatsengwa, akachekwa, kana akachekwa uye anongowanikwa kwenguva pfupi.

Pane mhedzisiro here?

Garlic chikamu chine hutano chekudya uye chinogona kubatsira kwenguva pfupi kubvisa zino. Nekudaro, usati waedza izvi kumba, ziva nezve zvinogona kuitika mhedzisiro yekudya mbishi gariki, senge:

  • kuzvimba
  • mweya wetsvina
  • kunhuwirira kwemuviri
  • kugumbuka mudumbu
  • chirungurira
  • kunzwa kupisa mumuromo
  • asidhi Reflux
  • neutachiona

Nzira yekushandisa garlic yemazino

Ita shuwa kuti uri kushandisa nyowani gariki.

Chew gariki clove

  1. Uchishandisa iro rakakanganiswa zino, zvinyoronyoro kutsenga pane yakasvuurwa clove yegariki. Izvi zvinoda kuuraya mabhakitiriya anogona kunge ari chikamu chekutambudzika kwako.
  2. Rega chevha yakatsengwa igare pazino.

Gadzira poda

  1. Uchishandisa dhaka kana musana wepuni, unogona kupwanya gariki uye kuisanganisa neiniki yemunyu, inovawo inorwisa mabhakitiriya uye inogona kudzora kuzvimba.
  2. Isa musanganiswa kuzino rakakanganiswa uchishandisa minwe yako kana swab yedonje.

Kuchengetedza kwekushandisa gariki kurapa kurwadziwa kwezino

Dzivisa kumanikidza gariki kusvika zvino muzino iro rinomira, kunyanya kana paine mhango iripo.


Vamwe vanhu vanokanganiswa negariki. Kana izvi zviri izvo kwauri, iwe uchazoda kudzivirira uyu mushonga.

Garlic inoonekwa seyakachengeteka kudya kana iwe uri nepamuviri, kunyangwe kudya zvakawandisa kunogona kukonzera chirungurira (kunyangwe kana usiri nepamuviri).

Mimwe mishonga yekurapa yemazino

Kana iwe uri weergoriki kugariki kana usingade kuravira, kune mimwe mishonga yekumba yaunogona kuyedza kudzikisa marwadzo ekurwadziwa nemazino.

Cold compress kana chando kurongedza

Ice packs inodzivirira tsinga dzeropa, izvo zvinogona kudzikamisa kurwadziwa. Ice inoderedzawo kuzvimba uye kuzvimba.

Munyu wemvura yemunyu

uye inogona kusunungura chikafu chakabatwa muzino rakabatwa. Iwe unogona kusanganisa hafu-teaspoon yemunyu mumvura inodziya, mirira kuti munyu unyungudike, wobva washambidza iwo wemunyu wemuromo wewashi wakakomberedza zino rakakuvara.

Marwadzo anoderedza

Kupfuura-the-counter anti-kupisa marwadzo kunodzora senge aspirin kana ibuprofen inogona kudzora kwenguva pfupi kuzvimba uye kurwadziwa kunosangana neino zino. Asi ivo havagone kugadzirisa mudzi nyaya yeache.


Peppermint tii

Peppermint inogona kupera kurwadziwa uye inogona kudzora kuzvimba. Isa inodziya (kwete kupisa) bhegi reti kuzino rine dambudziko. Kana, nyura bhegi redi mumvura inopisa seyakajairwa, wozoisa bhegi mufiriji usati waisa kuzino kuti utonhorere.

Thyme

Thyme, segariki, ine antibacterial uye iyo inogona kudzikamisa kurwadziwa. Iwe unogona kuyedza zvinyoro nyoro pane nyowani thyme kuti ubatsire kudzikisa kurwadziwa.

Aloe vera

Aloe vera chirimwa chakapfuma che antioxidant chine anti-kupisa zvinhu. Inogona kudzikamisa kurwadziwa nekuzvimba mumuromo. Nekudaro, kana iwe uine chirwere cheshuga kana uri kutora mishonga kudzora shuga yeropa, aloe vera inogona kudzikisira glucose muropa rako kusvika padanho risina kuchengetedzeka.

Hydrogen peroxide sukurudza

Iyo hydrogen peroxide muromo yekugeza, kuporesa kubuda ropa matadza, uye kubvisa marwadzo emuromo uye kuzvimba. Ita shuwa yekudzora iyo peroxide, uye usamedze.

Cloves

Clove dzinogona kudzikisa kuzvimba, uye zvine chinhu chinozivikanwa antiseptic, eugenol. Iwe unogona kudzora mafuta evhave nemafuta anotakura (semafuta emuorivhi) uye kuisungira pazino rakakanganiswa nebhora rekotoni, asi usamedze.

Nguva yekuona chiremba wemazino

Mishonga yekumba inogona kushanda pakubvisa marwadzo ekurwadziwa nezino, asi haisi kutsiva kwekushanyira chiremba wemazino. Ita musangano nguva pfupi paunonzwa kurwadziwa kwemazino kuri kuuya.

Mishonga inoshanda pamba inoitirwa kurerutsa mamwe marwadzo iwe uchimirira kuona chiremba, asi haana kuitirwa kurerukirwa kwenguva refu kana kutarisirwa.

Ona chiremba wemazino ipapo kana iwe uchinge wawana:

  • kupfuurira kurwadziwa
  • kuzvimba
  • kuzvimba
  • kupindwa nechando
  • kubuda ropa

Tora woenda nazvo

Kana yakatswanywa, yakatsengwa, yakachekwa, kana kuchekwa, gariki inoburitsa mushonga unorwisa mabhakitiriya nemishonga inorwisa utachiona inonzi allicin iyo inogona kudzora marwadzo ekurwadziwa nemazino. Asi haifanirwe kutsiva rwendo kuenda kuna chiremba wemazino.

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