Iyo Ginger Tea Ine Yakashata Side Mhedzisiro?

Zvemukati

• Mhedziso
• Side mhedzisiro, chaiye uye runyerekupe
• Hutano hunoti
• Chinokosha

Mhedziso

Native kumaodzanyemba kweChina, ginger inokura munzvimbo dzinodziya pasi rese. Iyo inonhuwira, inonhuwirira mudzi weiyo ginger chirimwa yave ichishandiswa netsika zhinji mukubika uye nemushonga.

Vazhinji vanhu vanoishandisa se spice kana kuidya nesushi, asi ginger rinogona zvakare kuitwa tii. Zvese zvaunoda kuti uite kukwira chipunu chejinisi yakangotsetwa mupendi yepuniki yemvura irikufashaira, uye wakazvitorera masevhisi maviri anonaka!

Side mhedzisiro, chaiye uye runyerekupe

Ginger tii inoita kunge isina zvakakomba mhedzisiro. Kutanga, zvingave zvakaoma kunwa zvakakwana tii kuti uzviise pachena kune chero chinhu chinogumbura kana chinokuvadza. Kazhinji, iwe haudi kudya zvinopfuura magiramu mana ejinja pazuva - ndiwo makapu mashoma!

Vanhu vazhinji vanofunga kuti ginger inogona kuwedzera bile kugadzirwa, asi hapana humbowo hwesainzi hweizvi. Zvakadaro, iri zano rakanaka kutarisa nachiremba wako usati washandisa ginger tiyi kana uine nhoroondo yematambudziko enduru.

Imwe inogoneka diki mhedzisiro mhedzisiro yekumwa ginger tiyi inorwadzisa mweya kana kushushikana nemudumbu, zvakafanana nemanzwiro aunoita kana uchidya chilies kana zvimwe zvinonhuwira zvekudya. Iwe unogona kukanganisa ichi kutsamwa kwe ginger allergies.

Zvisinei, iwe unogona kunge uine allergies kune ginger kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinwa ginger chai.

Ginger inogona kubatsira kudzikisira kukwira kweropa, saka unogona kusangana nemusoro wakareruka senge mhedzisiro. Ginger zvakare ine salicylates, kemikari iri muaspirin inoshanda seropa rakatetepa. Izvi zvinogona kukonzera matambudziko kune vanhu vane dambudziko rekubuda ropa.

Asi zvakare, iwe unofanirwa kutora zvakanyanya kupfuura zvinokurudzirwa 4 magiramu ejinja pazuva kuti uwane iwo maitiro.

Hutano hunoti

Vamwe vanoti ginger tii inogona kurapa chikosoro nemamwe matambudziko ekufema. Zvidzidzo zvinoratidza kuti ginger inogona uye inogona kuve inoshanda seimwe inowanzo shandiswa mishonga.

Gingerol, chinoumba ginger, yakaratidzirwa kukura kukura mumarara. Vazhinji vashandisi vanoti ginger tii inoderedza marwadzo eArthritis uye mhasuru aches.

Ginger tii zvakare yakajairwa kushandiswa kumatambudziko emudumbu, inonyanya kufarirwa kudzivirira kana kumisa kusvotwa. Zvinogona kubatsira nesvoto nekuda kwekemotherapy kana kuvhiyiwa. Kushandisa ginger kubvisa kurwara kwemangwanani panguva yekuzvitakura kunokakavara.

Ive neshuwa yekutarisa nachiremba wako usati watora chero chinhu kuti udzikise kusvotwa kana iwe uri nepamuviri, uchirapwa nekenza kurapwa, kana kutarisana nekuvhiyiwa.

Chinokosha

Zvakawandisa zvechero chinhu - kunyangwe chimwe chinhu chechisikigo - chinosungirwa kukonzera matambudziko. Asi kana iwe kazhinji uine hutano hwakanaka uye uchida zing iyo inopa ginger, inwa uye usazvidya moyo.

• Zvinogona kunge zvakakunakira iwe, asi hapana humbowo hwekuti tii yeginger yaifarirwa naGinger Rogers kana Ginger Spice.
• Iko hakuna kuoneswa chinongedzo pakati pekudya ginger uye kuva nemwana ane ginger bvudzi. Nekudaro, iyo gingerol mune ginger inogona chaizvo kukura bvudzi!

Ginger uye ginger tiyi zvese zvakanaka kumisa kusvotwa uye kushungurudzika mudumbu, kusanganisira zviratidzo zvinokonzerwa nepamuviri uye chemotherapy. Ive neshuwa yekutarisa nachiremba wako usati watora chero chinowedzerwa, zvisinei nemyero.