Enda-kuTri Gear

Zvemukati

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Usati warova mugwagwa kana kunyura mudziva, ita shuwa kuti iwe une izvi zvakakosha zvekudzidzira.

Chinwiwa chinokufarira

Pisa kurovedza kwako neGatorade's G Series Pro mutsara-waimbowanikwa kune vatambi vepamusoro chete. Mushure mehafu yeawa mushure mekunge wagadzirisa maitiro ako, tora iyo Protein Recovery Shake ($4.29, mutengo unogona kusiyana nenzvimbo; inowanikwa chete kubva kuGNC); iyo inozadza yako glycogen reserves uye kukupa wallop yeprotein kuti ubatsire tsandanyama dzako kudzoka.

Bhasikoro remumugwagwa rakareruka

Izvi Giant Aeryn 0 ($1,750; giantbicycles.com yezvitoro) ine yakatsetseka-kwete knobby-matayi ekukubatsira kukwira nekukurumidza.

Mitambo wachi

Kuvhara yako kurovedza hakungokubatsire iwe kuteedzera-zvinokukurudzira kuti umhanye uye wedzera kutsungirira kwako. The Timex Ironman Sleek 50 ($35; timex.com) inogara kwenguva refu uye haina mvura, uye inogona kuronga nguva yako nekutsemuka.

Akapfava zvikabudura

Iwe ungangove wakacherekedza kuti kumashure kwekusuwa kunowedzera sezvaunowedzera nguva yako yekuchovha bhasikoro. Zvikabudura zvine chamois padhuze nemuswe, seCraft Women's active ($75; craft.com) isa unogamuchirwa mutserendende wesushi pakati pechigaro uye yako tush.

Lap pakaunda

Yaiva here iyo 6 kana 7? Kana musoro wako uchitenderera paunenge uchishambira uye uchiedza kuverenga mapeji, rega gadget ikuitire iwe. Ingobaya iyo SportCount LapCounter ($25; sportscount.com) pese paunopedza lap uye usazomborasa track futi.

Magirazi makuru

Vanovandudza kuona kwako pasi pemvura. Uye akafananidza lenzi, senge iwo ari mu Barracuda HydroBat Mirror ($17; swimoutlet.com), zvakare deredza kupenya kwezuva kana iwe uchishambira kunze.

Shangu dzekumhanya dzinokwana

Chitoro chemhando yepamusoro chinogona kukukwanira kune sneakers. Mazhinji matatu matatu anosarudza shangu senge Zoot Ultra TT 3.0 ($140; zootsports.com yezvitoro), iine isina-tayi lacing system-unogona kuasendeka paunenge wafamba uye uve munzira yako nekukurumidza.

Sutu chaiyo yekushambira

Chero chimwe- kana zviviri-chidimbu chinogara zvikaita zvichaita. Chimiro chakaita senge TYR Splice Trisuit ($106; tyr.com) inokutendera iwe kuenda kubva kushambira kunokwira kuti umhanye usina kuchinja mbatya.

Dzokera kune yakakwana chirongwa chekudzidzisa.

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