Guava

Zvemukati

• Chii chinonzi guava?
• Zvivakwa zveGuava
• Mashandisiro anoita guava
• Mativi mhedzisiro yegwavha
• Contraindications yevhavha
• Zvinobatsira zvinongedzo:

Guava muti unoburitsa magwavha, ane mashizha anogona kushandiswa semushonga wemushonga. Ndiwo muti mudiki une hunde dzakatsetseka dzine mashizha akakura ehorivhi ane ruvara rwegirini yakajeka. Maruva ayo akachena uye michero yawo yakatenderedzwa neruvara rwegreenish yero uye chena kana pinki pulp, zvichienderana nemhando yacho.

Guava ine mushonga unorwisa mabhakitiriya uye unorapa uye inogona kushandiswa semushonga wemumba wezvironda zvemudumbu kana hutachiona, senge candidiasis.

Zita rayo resainzi ndi Psidium guajava. Mashizha awo anogona kutengwa muzvitoro zvezvisikwa nezvibereko mumisika.

Chii chinonzi guava?

Guava inoshandiswa kurapa matambudziko ekugaya nekuda kwekuumbwa kwayo kune mavitamin nemamineral ayo anobatsira kudzivirira acidity panguva yekugaya uye kudzivirira manyoka. Iyo inogona zvakare kushandiswa kurapa kuzvimba uye kubuda ropa muchibereko nekuda kwayo diuretic chiito. Nekuti inodzikamisa zvikuru inoshandiswawo muzviitiko zvekutya nekushushikana mupfungwa.

Zvivakwa zveGuava

Iko hunhu hwevhavha zvinonyanya kugaya kudya, mishonga inorwisa mabhakitiriya, kuporesa, anti-hemorrhagic uye chiitiko chekuzorodza.

Mashandisiro anoita guava

Zvikamu zvinoshandiswa zvakanyanya zvevhavha mashizha ayo nemichero yayo, guava. Inogona kushandiswa kugadzira tii, majusi, ice cream uye majamu.

• Guava Kuwedzeredzwa: Isa 1 teaspoon yemagwavha mashizha akaomeswa mukapu yemvura inodzika uye mira kwemaminitsi gumi. Wobva waomesa nekunwa kusvika pamikombe mitatu pazuva.

Mativi mhedzisiro yegwavha

Gava kana ichinge yadyiwa yakawandisa inogona kukonzera kubatira.

Contraindications yevhavha

Guava inopesana nevarwere vane huta hwekugaya zvakanyanya kana matambudziko emudumbu.

Zvinobatsira zvinongedzo:

• Musha mushonga wekubuda mumukadzi
• Musha mushonga wekuburitsa greenish
• Musha mushonga wemanyoka