Munyori: Morris Wright
Zuva Rekusika: 2 Kubvumbi 2021
Gadziridza Zuva: 25 Chikumi 2024
Anonim
Let’s Chop It Up (Episode 43) (Subtitles) : Wednesday August 18, 2021
Vhidhiyo: Let’s Chop It Up (Episode 43) (Subtitles) : Wednesday August 18, 2021

Zvemukati

Kubata nhumbu kunoonekwa kunge kune njodzi apo, mushure mekuongororwa kwechiremba, chiremba anoona nezvekurapa anoona kuti pane mukana wehosha yaamai kana yemwana panguva yekuzvitakura kana panguva yekusununguka.

Kana nhumbu ine njodzi yaonekwa, zvakakosha kutevedzera zvese zvarehwa nachiremba, uyo anogona kukurudzira kuti mukadzi ane nhumbu agare mumusha wevanotarisira vakachengeta zuva rese akagara kana akarara pasi. Mune zvimwe zviitiko, kugara muchipatara kunogona kutodikanwa.

Ndezvipi zviratidzo

Panguva yekuzvitakura, zviratidzo zvinokonzeresa kusagadzikana mumadzimai akazvitakura, senge kusvotwa, kusvotwa, kunetsekana nekugaya chikafu, kuzvimbirwa, kurwadziwa musana, kurwadza kana kudiwa kwekuenda kuchimbuzi, semuenzaniso, zvinowanzoitika. Nekudaro, pane zvimwe zviratidzo zvinogona kuratidza kuti nhumbu ine njodzi yakadai se:


  • Kubuda ropa kubva mumukadzi,
  • Uterine contractions pamberi penguva,
  • Kusunungurwa kweamniotic fluid pamberi penguva,
  • Usanzwe mwana achifamba kupfuura zuva rimwe chete,
  • Kakawanda kurutsa uye kuda kurutsa,
  • Kazhinji dzungu uye kupera simba zvitsinga,
  • Marwadzo paunenge uchiita weti,
  • Kungoerekana kuzvimba kwemuviri,
  • Kamwe kamwe-kamwe kumhanyisa kwemoyo,
  • Kunetsa kufamba.

Paunosangana nechimwe chezviratidzo izvi, zvinokurudzirwa kubvunza chiremba nekukurumidza sezvazvinogona.

Zvinogona kukonzerwa

Kubata-panjodzi kubata kunowanzoitika mumamiriro ezvinhu apo zera raamai riri pamusoro pemakore makumi matatu nemashanu kana asingasviki makore gumi nemashanu, kana hurefu hwemukadzi husingasvike 1.45 m, kana huremu hwepamuviri hwepamuviri hwakwira kana kana paine kusagadzikana muhurongwa hwekubereka. nhengo.

Kune zvekare mamiriro kana zvirwere zvinogona kuve chikonzero chekubata nenjodzi, senge kupererwa neropa, gomarara, chirwere cheshuga, pfari, moyo kana itsvo matambudziko, hypertension, kuve nepamuviri nemishonga yekurapa, polycystic ovary syndrome, rheumatoid arthritis nezvirwere autoimmune kana utachiona.


Pamusoro pezvo, tsika dzinotorwa panguva yekuzvitakura dzinobatawo, sekushandisa zvinodhaka, fodya kana zvinwiwa zvinodhaka panguva yekuzvitakura, kushushikana, kuita zvakawandisa mumuviri kana kuratidzwa nemakemikari anokuvadza.

Ndeapi matanho ekudzivirira kutora

Nzira dzekuchengetedza dzinotorwa mukubata nenjodzi dzakanyanya dzinosanganisira kuzorora, kudya kwakaringana uye kutevedzera nhungamiro dzinoratidzwa nachiremba, dzinogona kusanganisira kurapwa nemushonga. Pamusoro pezvo, mukadzi ane nhumbu anofanira kuenda kunzvimbo dzekurapa kazhinji kuitira kuti aone shanduko yenhumbu uye kudzivirira kunetseka.

Tsvaga kuti chikafu chinofanira kunge chakaita sei pakubata.

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