Hutano Kubheka Hacks Kuita Ose Kurapa Akanaka-iwe-Iwewo

Zvemukati

• Hutano Kubika Hacks Kuedza pane Zvese Zvako Zvibatiso
• Shandisa Zviyo Zvese-Zviyo
• Chinjanai Imwe Shuwa
• Wedzera Imwe Munyu
• Sanganisa mune Hutano Baking Ingredients
• Ongororo ye

"Imwe yemufaro wekubheka ndeyekuti iwe unowana kusarudza chaizvo zvinopinda mumakeke ako, makuki, uye brownies," anodaro Joanne Chang, akahwina mubairo weJames Beard Mubiki ane mukurumbira, mubati muridzi weFlour Bakery & Cafe muBoston , uye munyori we Pasika Rudo (Tenga Izvo, $ 22, amazon.com). (Mukadzi wekuvandudza zvakare ari muSTEM-ane dhigirii rekushandisa masvomhu nehupfumi.)

"PaFurawa takaona kuti kushandisa zviyo zvizere uye zvine hutano zvigadzirwa zvinowanzo kutungamira kumhedzisiro inonaka kupfuura mabikirwo ekutanga," anodaro. Ramba uchiverengera matipi ane hutano eKhang ekubheka pakugadzira zvinotapira zviri nani kwauri - uye zvinonaka zvinonaka zvinogutsa.

Hutano Kubika Hacks Kuedza pane Zvese Zvako Zvibatiso

Shandisa Zviyo Zvese-Zviyo

"Zvinhu zvakabikwa zvakagadzirwa nemhodzi dzakakwana zvinopa mukana wakapetwa kaviri: kunaka kwakanaka uye kudya," anodaro Chang. "Ivo vanonaka kupfuura avo vakagadzirwa neupfu chena." Uye ivo vakaremerwa nefibre uye B mavitamini. Rongedza mabikirwo ako aunofarira nekuchinjanisa kusvika pachikamu chimwe chete muzvitatu chefurawa chena neimwe yehupfu hwaChang hwaanofarira.

• Oat furawa (Tenga Izvo, $ 9, amazon.com) inowedzera zvishoma chewiness. Edza chikafu chine hutano chekubika mumakuki, senge oatmeal raisin, kune kaviri kuwanda kwe oaty kunaka.
• Rye upfu (Buy It, $9, amazon.com) ine flavour ine malty uye inovava zvishoma - nenzira yakanaka. Iyo inowirirana zvakakwana nechero chokoreti, anodaro Chang. Edza hupfu hwakatsetseka hwekubheka mune mbiri-chokoreti makuki kana brownies.
• Yakaperera hupfu (Tenga It, $ 11, amazon.com) inopa zvinhu zvakabikwa kuravira kwe nutty uye kunhuwirira. Chang anoida muhadha yepai uye michero scones.
• Hupfu hwese hwegorosi (Buy It, $4, amazon.com) inounza chimiro chakasimba, chinwiwa chine nutty chakareruka, uye ruvara rwegoridhe kuzvinhu zvakabikwa. Ichi chikafu chekubika chekubika chinoshanda zvakanyanya mublueberry muffin uye chingwa chebhanana.

(Inoenderana: 8 Mhando Nyowani dzeUpfu-uye Maitiro Ekubika Navo)

Chinjanai Imwe Shuwa

Kunyangwe kana chimwe chinhu chichiitirwa kuve chinotapira, hachifanirwe kunge chakazara neshuga. "Unogona kucheka huwandu hweshuga mumarepipes ako nechikamu chimwe muzvitatu uye hautozozviona kuti chinoshaikwa," anodaro Chang. Kuisa hunyanzvi hwekubheka uhu bvunzo, "ingoshandisa zvimwe zvezvinhu zvakakosha, sesinamoni, nutmeg, uye vanilla, pakuenzanisa," anowedzera. (Bata, chii chinonzi shuga doro uye vane hutano here?)

Wedzera Imwe Munyu

Zvakanaka, izvi zvinogona kunge zvisiri zvekubika zvine hutano, yega yega, asi zvinoita kuti zvirinani-zvako-zvako zvibate kuravira kutonyanya kunakidza. "Munyu unoratidza kunaka kwemasiwiti uye kunyanya unosimbisa chokoreti, vanila, uye manotsi ecitrus," anodaro Chang. Tanga neinenge 1/4 teaspoon yemunyu, wozoravira uye gadzirisa sezvaunoenda.

Sanganisa mune Hutano Baking Ingredients

Izvi zvakawedzerwa-zvakazara zvinovaka zvinounza maflavour matsva uye magadzirirwo ekupa, Chang anodaro.

• Tahini (Buy It, $10, amazon.com): Kanda kana kutenderedza chipunu chekubika zvine hutano chakapararira mubatter usati wabika. Kana whisk zvishoma mugirazi, wobva wadonhedza pamusoro pemakeke akatonhorera kana makuki.
• Cacao nibs (Buy It, $7, amazon.com): Ichi chinobikira chine hutano chinopa madhirita uye nechokoreti yakapfuma isina shuga yakawedzerwa. Imwase pamusoro pemakuki mapfupi kana brownies.
• Nuts (Tenga Izvo, $13, amazon.com): Iwo akakura mumabheti kana kusaswa pamusoro pezvinhu zvakabikwa. Ingo rangarira kuzviisa toast ivo kutanga kuwedzera kudzora kwavo, anodaro Chang.
• Millet (Buy It, $ 11, amazon.com): Iyi mbeu diki isosi yakanaka kwazvo yefaera. Kurudzira mushonga wekubika une hutano usina kubikwa mumakuki kana zvingwa zvinokurumidza, kana kufunga nezvazvo sekusaswa zvine hutano uye ugozviparadzira pamusoro pazvo usati wabika.
• Coconut (Tenga Izvo, $14, amazon.com): Kunyangwe iyo isina kunyorowa mhando inowedzera kutapira kwechisikigo kune zvakabikwa. Ishandise sechinhu chine hutano chekubikira mumakuki kana makeke, kana kuti ita chishongo nekusasa pamusoro pemagirazi kana kudzvanya zvinyoro nyoro mu buttercream frosting.

Shape Magazine, Kurume 2021 nyaya

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