Izvi Zvikafu zveChando-Zvakatemerwa Zvichakuisa Iwe Mumhepo Yemazuva Echando

Zvemukati

• Ongororo ye

ICYMI, iyo East Coast parizvino iri kurohwa ne "bhomba dutu" uye zvinoita kunge globhu rechando rakaputika mumigwagwa kubva kuMaine kusvika kuCarolinas. Kufanana nevamwe pamberi payo, dutu rakakonzera zviuru zvekudzimwa kwendege, kudzimwa kwemagetsi, uye kuvharwa kwechikoro, zvichireva kuti pamwe haudi kuve uchipusha chando izvozvi. Nekudaro, pachinzvimbo chekuwana chando, hibernate zuva rese uye uunze mweya wechando mukati nechimwe cheizvi zvine hutano chando-chakafemerwa chikafu.

Aya makeke kubva @earthlytaste akavezwa neakachekwa coconut, ayo akagayiwa, akaomeswa coconut nyama-sarudzo ine hutano yefaux chando kupfuura hupfu hwehuga. Kuwedzerwa kwezvinobwinya zvinodyika zvinovapa kupenya kwakafanana nechando chichangobva kudonha. (Anodyiwa anopenya zvakare ndiwo anoshandiswa kugadzira aya anopenya ekofi zvinwiwa zviri zvese pa internet.)

Izvo zvinopera pasina kutaura kuti chinoshamisira inopisa chokoreti kana kofi chinwiwa chinofanirwa panguva yechando. Pano, @sculptedpilates vakashandisa turmeric, Blue Majik, beetroot powder, uye spirulina kupenda ma latte aya ane chando chemarshmallows. (Ramba uchidziya pamwe neizvi zvimwe zvinopisa, zvine utano zvinwiwa.)

Zuva rechando ndiyo nguva yakanakisisa yekudziya nendiro yeoat. Yekupedzisira inotonhorera, yechando chisvusvuro, pamusoro oatmeal yako nekokonati "mazaya echando." Kune iyi mbiya ye porridge, @ kate_the.foodlawyer yakawedzerawo zvishoma almond uye vanilla, combo inozopa maoats ako coconut keke kuravira. (Kuti uwane peak coziness, edza aya soups anogutsa anounza "hygge" panguva yekudya.)

Nekutaridzika kwavo, aya "mabhora echando" kubva @my_kids_lick_the_bowl anoravira 1000x zvirinani pane chinhu chaicho. Iyo yakasarudzika dhizeti sarudzo isina shuga yakanatswa. (Kutsvaga chimwe chinhu chevegan? Edza idzi truffles dzechando-chena dzekokonati.)

Krisimasi inogona kunge yakauya uye yaenda, asi haufaniri kurega gingerbread ikozvino. Edza aya vegan uye gluten-isina ginger lemon donut makomba kubva @sugaredcoconut. Ivo vapedziswa neguruva reshuga yeupfu "chando."

Kana uine kanguva kadiki mumaoko ako nekuda kwekufukidzwa nechando mukati, unogonawo kushandura ndiro yako yekrimu yakanaka kuita basa reunyanzvi. @ Naturally.jo akashandisa chokoreti uye mahabhurosi kushandura kirimu yakanaka kuita ino yanyungudika yechando.

Ongororo ye