Mandy Moore Anoda Kutaura Nezvekudzivirira Kuberekwa

Zvemukati

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Kuenda pakudzivirira kubereka kunogona kuva sarudzo inoshandura hupenyu. Asi kana iwe wakaita sevakadzi vazhinji, iwe unogona kunge usina kuisa tani yekufunga mune chaiyo type yekudzivirira kuberekwa iwe wakasarudza. Mandy Moore ari kuronga kuchinja izvo.

Iyo Izvi Is Us mutambi akabatana nekambani yemishonga Merck kuvhura Hupenyu Hwake. Her Adventures., mushandirapamwe unokurudzira vakadzi kuti vakurukure nzira dzavanogona kudzora nadzo vana chiremba. Mhedziso meseji: Kune toni yesarudzo yekuzvarwa, uye iwe unofanirwa kushanda pamwe nedhoketi yako kuti uwane yakanakira iwe.

Vamwe vakadzi vana pamberi pemushandirapamwe pamwe naMoore: anokwira dombo Emily Harrington, chiremba wemazino-mushanyi Tiffany Nguyen, uye mabloggi emafashoni Christine Andrew naGabi Gregg (parutivi katsamba: Gabi achangotangisa fashoni yakachipa kwazvo). Pane saiti yemushandirapamwe, mukadzi wega wega akagovana bhururu nezve maitiro avo ekufamba, uye vashanyi vewebhusaiti vanogona kuwedzera yavo posvo.

"Kuva nehurongwa huripo hunosanganisira kudzora kubereka kunondibatsira kuti ndirambe ndakaisa pfungwa pane zvandinokoshesa," anodaro Moore muvhidhiyo iri pawebhusaiti. "Kunesu tese, mafambiro achasiyana, uye achauya panguva dzakasiyana muhupenyu hwedu, saka kungave kuunza basa rako rekurota kana kuenda kune imwe nyika, kana chero zvishuwo zvako, zvakakosha. kuronga zvemberi, kuziva zvaunokoshesa, uye kuramba wakanangana nezvinangwa zvako. "

Nepo nyaya dzekushanya dzichinakidza kutenderera, chinangwa chesaiti ndechekunyengerera vakadzi kuti vatore sarudzo yavo yekudzivirira kuzvara zvakanyanya. Mushure mezvose, nzira dzakasiyana dzinoshanda zvirinani kune akasiyana miviri, mararamiro, uye vakadzi, saka usatya kana kumhanyisa kuti utaure zvizere zvese zvaunogona kuita nachiremba wako. Pane zvinhu zvakawanda zvekufunga-zvingangoita mhedzisiro, mutengo, inodiwa kuchengetedza-uye kutaura nachiremba wako kunogona kukubatsira kuronga kuburikidza nezvakanakira nezvayakaipira. (Heino mimwe mibvunzo iwe yaunofanirwa kubvunza usati watanga nzira nyowani yekudzivirira kuberekwa.)

"Vanhu vanowanzoziva nezvePiritsi, asi kune nzira dzisiri dzezuva nezuva, dzenguva refu, dzinodzoserwa dzinowanzo kufuratirwa," anodaro Pari Ghodsi, M.D., ob-gyn uyo akapinda mumushandirapamwe. (Asi nzira dzakadai hadzifanirwe kufuratirwa, maIUD akaratidzirwa kuti anoshanda zvakanyanya mukudzivirira kubata pamuviri pane dzimwe nzira dzekudzivirira kuberekwa.

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