Herniated disc: chii chiri, mhando, zviratidzo uye kurapwa

Zvemukati

• Mhando dzedhisheni discs
• Herniated Disc Zviratidzo
• Maitiro Ekuziva Kuitwa Kwakaitwa
• Chii chinokonzera herniated discs
• Herniated Disc Kurapa
• Herniated disc mukuzvitakura

Herniated disc inoratidzirwa nekuputika kweiyo intervertebral disc, iyo inogona kutungamira kuzviratidzo senge kurwadziwa kwemusana uye kupisa kwekunzwa kana kupera. Inowanzoitika mumuromo wechibereko uye lumbar musana, uye kurapwa kwayo kunogona kuitwa nemishonga, physiotherapy kana kuvhiyiwa, uye, zvichienderana nekuomarara kwayo, inogona kurapwa zvachose.

Herniated disc inogona kuverengerwa zvinoenderana nenharaunda yemuzongoza inobata uye, nekudaro, inogona kuve:

• Herniated cervical disc: inobata nzvimbo yemutsipa;
• Herniated thoracic disc: inobata nzvimbo yepakati-kumashure;
• Lumbar disc herniation: inokanganisa nzvimbo yepazasi yekumashure.

Iyo vertebral disc ndeye fibrocartilage chimiro chinoshanda kudzivirira kusangana kwakanangana pakati peimwe vertebra neimwe, uye kudzikamisa kukanganisa kunogadzirwa nezvitsitsinho, semuenzaniso. Nekudaro, dhisiki kukuvara, kana kusagadzikana, sekuzivikanwa kwechimiro ichi, kunokanganisa mashandiro eiyo vertebral disc pachayo uye ichiri kumanikidza kune mamwe akakosha masipinha emusana, senge tsinga midzi kana musana.

Mhando dzedhisheni discs

Kutanga kwekukuvara kwe disc kunogona kuitika kana munhu wacho asina kumira zvakanaka, anoita kusimudza uremu pasina kupfugama mabvi uye asinganwe anenge 2 litita emvura pazuva. Muchiitiko ichi, kunyangwe isina kuumba hernia, dhisiki rakatokuvara, rine hukobvu hushoma, asi richiri nekuchengetedza chimiro chayo chepakutanga: denderedzwa. Kana munhu akasavandudza chimiro chake nemararamiro mumakore mashoma, angangozoita dhisiki.

Hernia inoitika kana vertebral disc ikarasikirwa nechimiro chayo chepakutanga, ichirega kuita oval, ichiumba kubhururuka, irwo rudzi rwe 'donhwe', iro rinogona kumanikidza kune iyo sciatic nerve midzi, semuenzaniso. Nekudaro, iwo matatu marudzi eiyo herniated discs aripo ndeaya:

• Yakabudiswa herniated disc: ndiyo mhando yakajairika, apo dutu re disc rinoramba rakamira, asi panotove nekurasikirwa kwechimiro chedenderedzwa;
• Yakawedzera disc herniation: kana diski musimboti yakaremara, ichiumba 'donhwe';
• Herniated disc kurambidzwa: kana musimboti wakakuvadzwa zvakanyanya uye unogona kutsemuka kuita zvikamu zviviri.

Munhu anogona kuve neanopfuura imwechete herniated disc uye inogona kuwedzera mukuomarara nekufamba kwenguva. Kazhinji kana munhu achinge aine dhisiki isina mvura chete, ivo havana zviratidzo uye vanongoziva kana vaine MRI scan kune chero chimwe chikonzero. Zviratidzo zvinowanzoonekwa kana hernia yawedzera uye iri padanho rekubudikira.

Iyo hernia inofanirwa kunge ichitariswa zvinoenderana nenzvimbo yayo chaiyo, iyo inogona kunge iri postero kana yekumashure postero. A lateral postero herniated disc inogona kumanikidza tsinga ichikonzera kutsemuka kwekunzwa, kushaya simba kana kurasikirwa kwekunzwa ruoko kana gumbo, asi kana paine posterior herniated disc, iyo yakamanikidzwa dunhu ndiyo musana wespinal uye nekudaro munhu anogona kupa izvi zviratidzo mune ese maoko kana makumbo, semuenzaniso.

Herniated Disc Zviratidzo

Chiratidzo chikuru cheiyo disc herniated kurwadziwa kwakanyanya iko iko iko, asi kunogona zvakare kuburitsa zvinotevera zviratidzo:

Iyo kurwadziwa kweiyo herniated disc inowanzo kuwedzera nekufamba uye inogona kuwedzeredzwa nekukosora, kuseka uye inogona kuwedzera kana iyo pee yega kana kubuda, iyo inogona kuoneka nekukasira kana kuwedzera mukufamba kwenguva.

Maitiro Ekuziva Kuitwa Kwakaitwa

Kuongororwa kweiyo herniated discs kunogona kuitwa kuburikidza nekucherechedza zviratidzo uye kuongorora kwemuviri, asi zvinogona zvakare kusimbiswa nemiedzo, senge computed tomography kana magnetic resonance imaging, iyo inoshumira kuongorora iyo disc, ukobvu hwayo, iyo chaiyo nzvimbo yeiyo hernia uye rudzii rwehernia munhu anaro.

Iko X-ray kuongororwa hakuratidzi zvakajeka hernia, asi zvinogona kukwana kuratidza kuenderana kwemuzongoza uye kuvimbika kana kuparadzwa kwemitsipa uye nekudaro, dzimwe nguva chiremba anotanga kukumbira X-ray uye nemhedzisiro yeiyi , inokumbira resonance kana tomography kuti iongorore kuomarara.

Kana uchisimbisa kuti kune rimwe kana anopfuura mahedheni disc, chiremba anogona kuratidza kurapwa kunogona kuitwa ne physiotherapy, Pilates, RPG, osteopathy, kana kuvhiyiwa. Kazhinji, kuvhiyiwa ndiko kwekupedzisira kurapwa sarudzo, kuchichengeterwa zviitiko apo munhu wacho asingaratidze kuvandudzwa kwezviratidzo nedzimwe nzira dzekurapa, kwenguva inopfuura mwedzi mitanhatu.

Chii chinokonzera herniated discs

Chikonzero chikuru chemadhisheni eherniated kusamira zvakanaka mazuva ese, uye chokwadi chekuti munhu haana hanya kana achisimudza nekutakura zvinhu zvinorema. Nekudaro, zvakajairika kune vanhu vanoshanda sevaranda, vapeiri, vashandi vekumba, vatyairi uye mason, kukudziridza discopathy kana herniated discs, angangoita makore makumi mana ekuberekwa.

Anenge makore gumi asati awana disc yeherniated zvakajairika kuti munhu ave atove nezviratidzo zvakadai sekurwadziwa kumashure izvo zvisingadzikire nekukurumidza. Ichi ndicho chimwe chezviratidzo zvekutanga zvinonyeverwa nemuviri, asi izvo zvinowanzo kufuratirwa, kusvikira hernia iri muzongoza yobva yaonekwa.

Zvimwe zvinhu zvinofarira kuiswa kweiyo hernia kukwegura, huremu hwakawandisa uye kusakwana kwesimba rekuita uye, nekudaro, kuti ubudirire kurapwa kwakakosha kubvisa zvese izvi zvinhu.

Herniated Disc Kurapa

Kana kurapwa kwacho kukaitwa nemazvo, zviratidzo zvinogona kutsakatika mukati memwedzi imwe kusvika mitatu, asi munhu wega wega anopindura neimwe nzira yekurapa uye, nekudaro, mune dzimwe nguva nguva iyi inogona kunge yakareba. Kuti ubudirire kurapwa kwakakosha kuziva nzvimbo chaiyo yehernia uye ndeipi mhando yayo. Rudzi rwakajairika, irwo disc disc, runogona kurapwa ne:

• Kushandiswa kwepailillers uye anti-anogumbura zvinodhaka zvakatemwa nachiremba;
• Physiotherapy zvikamu nemidziyo, anotambanudza uye akasarudzika maekisesaizi;
• Osteopathy inosanganisira kupaza musana uye kugadzirisa zvakare mapfupa nemajoini;
• Exercises senge RPG, hydrotherapy kana Pilates inotungamirwa neye physiotherapist.

Munguva yekurapa zvinokurudzirwa kuti munhu agare kure nezviitiko zvakakonzera hernia, usaite kuyedza uye usaite chero rudzi rwechiitiko chemuviri.

Tarisa uone aya uye mamwe matipi mune inotevera vhidhiyo:

Kuvhiya kweHerniated disc kunoratidzwa kana munhu aine dhisiki rakabuditswa kana rakatemwa uye kiriniki uye physiotherapeutic kurapwa kwanga kusingakwanise kudzikisa zviratidzo uye nekuvandudza hupenyu hwemunhu.

Herniated disc mukuzvitakura

Mukadzi anenge atoona kare kuti herniated disc asati ave nepamuviri anofanira kuziva kuti panguva yekuzvitakura iyo herniated disc inogona kuwedzera, zvichikonzera kurwadziwa kwakanyanya kumashure uko kunogona kumanikidza pamitsipa midzi, senge iyo sciatic nerve. Kana iyo sciatic nerve ikabatwa, mukadzi anonzwa kurwadziwa kumusana, kugaro kana kumashure kwechidya.

Izvi zvinoitika nekuti panguva yekuzvitakura, progesterone inotungamira mukuwedzera kwekusununguka kwemitsinga yese mumuviri, uye sezvo musana une maronda, anova akasimba uye anopedzisira abvumira vertebra kuti idhonze zvishoma, izvo zvinogona kuwedzera kana kukonzera herniated disc.

Panguva yekuzvitakura, hapana mishonga inofanirwa kutorwa kunze kweparacetamol, saka kana mukadzi achinzwa musana kana kurwadziwa, anofanira kuzorora akarara pasi, nemakumbo ake achizorora pamutsago kana piro, semuenzaniso. Kuisa compress inodziya pane saiti yemarwadzo kunogona zvakare kugadzirisa kusagadzikana uku. Ziva njodzi dzemwana, sei nzira dzekuendesa uye dzekurapa dzemadhivhi eheniated pamuviri.