Edza Imwe Mukombe weBitters Pamberi kana Mushure meKudya Kwekuvandudza Kugaya

Zvemukati

• Zvinorwadza zvinobatsira
  
• Homemade bitters recipe
• Zvinoshandiswa
• Mirayiridzo

Edza nayo nemvura kana doro

Bitters ane masimba madiki ane simba anoenda kure kupfuura chinoshungurudza chikafu checocktail.

Mikana ndeyokuti, iwe unogona kunge wakaravira zvinorwadza mune Yekare-Mufashoni, Champagne cocktail, kana chero cocktail yekudyara yevhiki kubhawa rako raunofarira. Asi iwe waiziva here kuti kunwa zvinorwadza zuva nezuva kunogona kuve kwakanaka kune hutano hwako hwese uye kugaya?

Zvinorwadza zvinobatsira

• inogona kudzora shuwa yeshuga
• zvinobatsira mukugaya uye detoxification
• kunoderedza kuzvimba

Inoshanda seizvi.

Muviri wemunhu une matani eanogamuchira macompound anovava. Izvi zvinogamuchirwa zvinodaidzwa, uye zvinogona kuwanikwa mumuromo, rurimi, ura, mudumbu, chiropa, uye rwatata.

Iko kukurudzira kweT2Rs kunowedzera kusevha kwekugaya, kusimudzira hutano hwekugaya system iyo inotora zvinovaka muviri zviri nani uye zvakasikwa inodonhedza chiropa. Kutenda kune iyo gut-brain kubatana, inorwadza inogona kuva nemhedzisiro yakanaka pamatunhu ekumanikidza, futi.

Zvinorwadza zvinogona zvakare kubatsira kudzora shuwa yeshuga, sezvazvinowanikwa mune imwe inoitwa panhunzi. Ivo zvakare vanosunungura nzara-inodzora peptide YY (PYY) uye glucagon-senge peptide-1 (GLP-1), izvo zvinogona kubatsira kudzvinyirira chishuwo chemunhu.Zvichakadaro, zvimwe zvidzidzo zvakawanawo kuti vanogona kubatsira.

Iyo gentian midzi mune izvi zvinorwadza ine makomputa, nepo dandelion mudzi une simba unoderedza kuzvimba.

Imwe nzira yekushandisa zvinorwadza kutora madonhwe mashoma, kusvika pa 1 millilita kana 1 teaspoon, ingave yakatwasuka se tincture parurimi rwako kana yakasanganiswa mumvura uye maminetsi gumi nemashanu kusvika makumi maviri usati wadya kana wapedza kudya.

Maitiro anoshandiswa patsika uye muzvidzidzo zvekutsvaga zvinosiyana zvichienderana neinovava uye nehutano hwakatarwa. Izvo zvakati, vanogona kubva pamamirigiramu gumi neshanu equinine kusvika 2.23 magiramu zuva nezuva kune gentian midzi uye anosvika 4.64 gramu yedandelion midzi. Mamwe makomputa anorwadza anogona kukurudzirwa mumadhizai mashanu magiramu kakawanda pazuva.

Homemade bitters recipe

Nyeredzi yezvinhu: vanoomesa vamiririri

Zvinoshandiswa

• 1 oz. (28 gramu) yakaoma gentian mudzi
• 1/2 oz. (14 gramu) dandelion yakaomeswa mudzi
• 1/2 oz. (14 gramu) unovava gavakava
• 1 tsp. (0.5 gramu) yakaomeswa orenji svuura
• 1/2 tsp. (0.5 gramu) ginger yakaoma
• 1/2 tsp. (1 gramu) fennel mbeu
• 8 oz. doro (yakakurudzirwa: 100 chiratidzo vodka kana SEEDLIP's Spice 94, isiri-doro doro)

Mirayiridzo

1. Sungai zvese zvinosanganiswa muhari yemason. Dururira doro kana imwe mvura pamusoro.
2. Sunga zvakasimba uye chengeta zvinorwadza munzvimbo inotonhorera, ine rima.
3. Rega zvinorwadza zvipfuure kusvikira simba raunoda rasvika, angangoita mavhiki maviri kana mana. Zunza zvirongo nguva dzose, kanenge kamwe pazuva.
4. Kana wagadzirira, simbisa iyo inorwadza kuburikidza ne muslin cheesecloth kana kofi firita. Chengetedza zvinorwadza zvinorwadza mumudziyo usina kudzivirira mukati mekushisa kwemukati.

Zvimwe zvinokonzeresa zvinorwadza zvinorwadza zvinosanganisira kudyidzana ne (semishonga inorwisa mabhakitiriya, chirwere cheshuga, uye maanticoagulants) uye, izvo zvinogona kukuvadza kune avo vane nduru. Zvinorwadza zvinofanirwawo kudzivirirwa nechero munhu ane pamuviri, nekuti zvinogona kukonzera kusununguka, kushanda nguva isati yakwana, kana kukuvara kwechibereko.

Tiffany La Forge inyanzvi chef, mugadziri weresipi, uye munyori wezvekudya anomhanyisa iyo blog Parsnips uye Pastries.. Yake blog inotarisa pane chaicho chikafu chehupenyu hwakadzikama, mwaka mabikirwo, uye inotaurika hutano kuraira. Kana asiri mukicheni, Tiffany anonakidzwa neyoga, kukwira makomo, kufamba, kurima gadheni, uye kutandara necorgi yake, Cocoa. Shanyira iye panguva yake blog kana pa Instagram.